“Trauma is a fact of life. It does not, however, have to be a life sentence. ~Peter A. Levine
How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD
Dr. Paul Conti is a Stanford & Harvard trained psychiatrist and expert in treating trauma, personality disorders, and psychiatric illnesses.
He is also the author of ‘Trauma: The Invisible Epidemic’.
Today’s conversation is a masterclass on all things trauma—how to understand it, heal it, and prevent it.
To read more & peruse the full show notes👉🏾 https://bit.ly/richroll705
Dissolving Borders Through Empathy with Dr. Dan Siegel
Prefrontal Cortex Awareness: Insight… Empathy… Fear extinction… Intuition… Attuned communication… Emotional balance… Flexibility…
Dr. Dan Siegel- On How You Can Change Your Brain
Prefrontal Cortex Awareness: Insight… Empathy… Fear extinction… Intuition… Attuned communication… Emotional balance… Flexibility…
Cindy Teevens – Buddha at the Gas Pump Interview
Six years after the suicide of her father, in one moment her own intense suffering was swapped for mind-blowing joy, altering her life permanently. Happiness and peace became her predominant states. Laughter exploded at the simplicity and power of the shift, and tears of gratitude flowed.
Understandings began to come about how we have been living backwards, how we have mistaken the outside for the inside, and how we have tethered ourselves to the uncontrollable winds of change in the midst of freedom—and how we can return to truth, sanity, and peace.
She dropped everything she was doing to show people how to feel good no matter what because when you shift your state, problems dissolve, villains become victims, and compassion kicks in. So much gratitude came with this revelation, she began helping people awaken love and joy in their lives.
Months after discovering joy, one day in the woods she was knocked to her knees by an explosion of love that ended the imaginary separation of self and other, speech fell away, and all she could do was laugh and cry at the cosmic joke.
Forty years of self baggage suddenly fell away. The thinker and speaker she thought she was, was gone. Yet the Self remained. Cindy is writing about that “direct seeing” of Self in a third book she is working on.
She is the author of Alchemy – How to Feel Good No Matter What, and The Happiness Lie: What Generations Have Been Told That Makes You Unhappy.
Website: http://alchemylovejoy.com
#INDIGENOUS #TAIRP pic.twitter.com/Z8OGXRrAGZ
— Indigenous (@AmericanIndian8) September 6, 2022
” Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of people who are oppressing them.
Assata_ShakurWe Think We Listen, but that might be a thought!
https://empathymatters.org/now/active-listening-carl-rogers/
Understanding this could greatly reduce human suffering.

~Albert Einstein
~ OMG
Imagine living on the only known planet in the infinite universe, where the mortified rich get richer by indoctrinating the people to follow an ancient dogma, repeating an ancient doctrine of sacrifice, projected onto innocent children, again and again, the rich get richer, and the children inherit a brutal indoctrination instead of Living Sacred Life. https://empathymatters.org/armageddon/
Secret History: How Evil Triumphs:



