:: Emotional Regulation :: An Interview with ::
:: Ashleigh Warner ::
...::"Beneath every behavior is a feeling. And beneath every feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause not the symptom." - Ashleigh Warner, Psychologist
…::”Guided meditation can be applied to assist with creative visualization, relieving stress, escaping the endless ramblings of the “monkey mind”, experiencing your own true nature, as well as for endless therapeutic applications such as to provide relief from insomnia, anxiety, PTSD, chronic fatigue, chronic pain such as fibromyalgia, and so much more.
Yoga Nidra meditation returns you to your own inner Self, giving you a chance to experience that perfect peace and Self-born bliss that is beyond the mind and body. The benefits of experiencing that state while awake are truly beyond description; it re-energizes you on the deepest level possible. Encountering your own higher Self truly is the greatest form of Self-empowerment”. Sri. Devidas, — “Yoga Nidra”
MiamiNetwork.org coordinates online guided meditations and small group sharing of Adyashanti’s practical guide-book, “The Way Of Liberation”. Additional holistic practices such as “empathic listening” related to Carl Rogers, Edwin Rutsch, Marshall Rosenberg’s NVC work, and ACIM are also fostered and encouraged.
Participation is open to everyone and donations are not required for attendance and of course, they are always welcome for our sustainability.
Free online meditations are scheduled simply by completing the online “contact form” located at https://empathymatters.org/now/contact/ and the online notes related to Adyashanti’s teachings can be viewed here: https://empathymatters.org/now/way-of-liberation-notes/ And last but certainly not least, here is a link to an introduction to NVC for your review: https://empathymatters.org/now/nvc-info/
“Offence Culture” Stifles Progress…
https://www.youtube.com/watch?v=-TqrahnSJCs How “Offence Culture” Stifles Progress” https://www.youtube.com/watch?v=-TqrahnSJCs ..::”Trauma is when your reality is neither seen nor acknowledged” – Bessel van der Kolk ..::”Trauma is a fact of life. It does not, however, have to be a life sentence. ~Peter A. Levine ..::”I am not what happened to me, I am what I choose to become. […]Read More
A Mindful Approach to NVC
People were created to be loved. Things were created to be used. The reason why the world is in chaos is because things are being loved and people are being used. ~Dalai Lama The earliest use of this quotation appears in the book, Our Christian Vocation (1955) written by John Heuss (1908-1966), an Episcopal priest who promoted […]Read More
A New Earth: Awakening Your Life’s Purpose
A New Earth: Awakening Your Life’s Purpose Eckhart Tolle presents an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity. Tolle tells us there is good news, however. There is […]Read More
A Politics of Love – Marianne Williamson
Select a Quote 🌿 “The reason we’re such fertile ground for the dark forces of such lies… 🌿 “It takes courage…to endure the sharp pains of self discovery… 🌿 “Much of traditional religious imagery has represented women… 🌿 “When infants aren’t held, they can become sick, even die… 🌿 “Our deepest fear is not that […]Read More
Accountability
This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful concept to successful NVC communications. Robert Gonzales – Self Responsibility Process & Reflections – Session 10 ..::”On the path of consciousness transformation is the moment when we can fully integrate […]Read More
Altruism
Let Altruism Be Your Guide: by Matthieu Ricard Video Links: https://www.ted.com/talks/matthieu_ricard_how_to_let_altruism_be_your_guide?language=en https://www.youtube.com/watch?v=_p_GKCr8rq8 Week 1 Zoom Link: https://miaminetwork.org/zoom (5:54 min viideo)Our human potential for goodnesshttps://www.youtube.com/embed/_p_GKCr8rq8?start=11&end=365 So we humans have an extraordinary potential for goodness, but also an immense power to do harm. Any tool can be used to build or to destroy. That all depends on […]Read More
Amazon Alarm
AMAZON ALARM is an initiative in partnership with GREENPEACE in order to draw attention to the real and current problem in the Amazon. On 05.09 – Amazon Day – a live event will be held with 09 shows by artists from all over the world, with names such as AURORA, DONAVON FRANKENREITER, BOY PABLO, among […]Read More
An Outline of All 4 Steps of NVC…
Author Micah Salaberrios gives a solid run-through of all four steps of Nonviolent Communication. ——————————————————————— NVC is about connecting with ourselves and others from the heart. It’s about seeing the humanity in all of us. It’s about recognizing our commonalities and differences and finding ways to make life wonderful for all of us. https://www.cnvc.org ——————————————————————— […]Read More
Ashleigh Warner
:: Emotional Regulation :: An Interview with :: :: Ashleigh Warner :: …::”Beneath every behavior is a feeling. And beneath every feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause not the symptom.” – Ashleigh Warner, Psychologist Ashleigh WarnerRaising Humans Kind.com […]Read More
Being Mindful of the Gap
Being Mindful of the Gap Phillip Moffitt https://www.youtube.com/watch?v=4RhC-Cn3SoU Being Mindful of the Gap – Phillip Moffitt https://www.youtube.com/watch?v=8B6e2ca2_qw Discomfort Is The Price Of Admission To A Meaningful Life https://www.youtube.com/watch?v=8B6e2ca2_qw RANT WARNING! There is a terrible trap of an idea that many modern, popular, *leading* spiritual teachers have set for you. They have elevated suffering […]Read More
Bessel van der Kolk
..::”Trauma is when your reality is neither seen nor acknowledged” – Bessel van der Kolk ..::”Trauma is a fact of life. It does not, however, have to be a life sentence. ~Peter A. Levine ..::”I am not what happened to me, I am what I choose to become. ~C.G. Jung ..::”Trauma is hell on earth. […]Read More
by understanding
Home “TO THE EDITOR OF THE NEW YORK TIMES: “A letter written by Albert Einstein in 1948, less than 24 hours after news filtered through about the Deir Yassin massacre in Jerusalem in April 1948. Around 120 settler terrorists from Menachem Begin’s Irgun and the Stern militia (headed by another terrorist who went on to […]Read More
calendar
Team Meeting Scheduling Survey Form … (click here) Please select the days and times that work best for you, so that we can include everyone 🙂 Trigger Poll Link // Calendar Link <!– Monday — Sunday 10 am or 4 pm –>Send Form “It’s not psychological safety if people can only voice […]Read More
Can Empathy Help Stop Climate Change?
#Climate #Empathy #EmpathyCircle @Environment #facilitation #CarlRogers People appear more willing to take action if the perceived threat involves some kind of beloved creature other than them. When it comes to climate change, people seem more motivated by empathy for non-human others than their own self-interest. Can Empathy Help Stop Climate Change? https://greatergood.berkeley.edu/article/item/can_empathy_stop_climate_change […]Read More
Carl Rogers
Empathy Circles and Open Source Empathy Café Would you like to speak and feel fully heard? Would you like to connect to yourself and others more deeply? Do you want to work on developing your empathy skills? An empathy circle is a simple but powerful way for people to connect through structured dialogue, speaking and […]Read More
Carl Rogers: Reflections of Feelings
How can i go wrong by saving a human Life… The Significance of a Human Life… ~Adyashanti https://www.youtube.com/watch?v=-3NRqoWtIjQ https://www.youtube.com/watch?v=wharAvAsXsE How to #Understand the #Science of #Emotions How many years have we been guessing someone’s #feelings, #emotions, and #facial #expressions? https://empathymatters.org/now/carl-rogers_reflections-of-feelings/ https://youtu.be/FeRgqJVALMQ?si=i0kz3P0oyRvREiU4&t=2272 Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University […]Read More
Cartman: South Park
Cartman and Heidi: The Psychology of special relationships. https://youtu.be/6BQNzk6Wt_I?t=203 #SouthPark #Cartman #special #narcissism #competitive #empathy
Read MoreCeasefire-Now
Select a Quote 🌿 ” IT is NOT A WAR IF ONLY ONE SIDE HAS AN ARMY 🌿 “ Honesty is the first chapter in the book of wisdom. ~Thomas Jefferson 🌿 ” Rather than love, money, or fame, give me Truth. ~Henry David Thoreau 🌿 ” It is only with the heart that one […]Read More
Chess research in psychology
Chess databases as a research vehicle in psychology “We know that children who do not take up chess as a hobby tend to be more agreeable than those who do (Bilalic et al. 2007b), which may explain the higher participation rates of men in chess, as they tend be less agreeable (Rubinstein, 2005). We also […]Read More
Cindy Teevens
#Cindy_Teevens #WayOfLife #EmpathyCircles #NeuroScience #EmpathyMatters #Education #Trauma #Recovery “Trauma is a fact of life. It does not, however, have to be a life sentence. ~Peter A. Levine Cindy Teevens – Buddha at the Gas Pump Interview Six years after the suicide of her father, in one moment her own intense suffering was swapped for mind-blowing joy, […]Read More
Climate Change
“The terrifying truth few realise is that capitalism has no owners. There is no off switch and no driver at the wheel of this automated train to hell, because this Thing now own us instead. It will drive this planet to its inevitable, uninhabitable conclusion” #GlobalWarming pic.twitter.com/K0NzR3tOvH — George Tsakraklides (@99blackbaloons) June 13, 2023 https://www.youtube.com/watch?v=ddyOe7vm5R0 […]Read More
Common Missteps when using NVC
Author Micah Salaberrios goes through each step and points out some of the most common mistakes people make when attempting to use NVC. A Mindful Approach to NVC People were created to be loved. Things were created to be used. The reason why the world is in chaos is because things are being loved and […]Read More
Coral Reefs
Islands located in Papua New Guinea. The reefs here are home to over half of all the coral species in the world and are essentially untouched due to the isolated location of the atoll. Photo provided by Migration Media Mission Blue https://www.facebook.com/photo?fbid=870687354411358&set=a.519009849579112 QUESTION to AI: After we stop burning fossil fuels, how long will it […]Read More
Daniel Siegel and educational jailhouse systems
#TAIRP #WayOfLife #EmpathyCircles #NeuroScience #EmpathyMatters #Brain #Education https://www.youtube.com/watch?v=Nu7wEr8AnHw Daniel Siegel and Educational Jailhouse Systems Prefrontal Cortex Awareness: Insight… Empathy… Fear extinction… Intuition… Attuned communication… Emotional balance… Flexibility… https://youtu.be/sv2bu2KqoyI Dan Siegel: Developing Our Yes Brain 🙂 Prefrontal Cortex Awareness: Insight… Empathy… Fear extinction… Intuition… Attuned communication… Emotional balance… Flexibility… https://www.youtube.com/watch?v=i4tR5Ebc4Mw Dr. Dan Siegel- On How […]Read More
Defending Democracy
Hold the Line, A Guide to Defending Democracy How can we defend and support our democracy, which feels so vulnerable as we head into this election? What are some concrete actions that we — even those of us who are non-experts and non-activists — can take to strengthen ourselves and empower each other to choose […]Read More
Democracy Circle for Ukraine Support
Join us in this Democracy Circle to connect and support each other around our concerns about the invasion into Ukraine. Everyone is welcome. We especially invite Ukrainians to come and share their experiences and concerns. Come and share how you are being personally impacted by the war. #StandWithUkraine #OnTyrannyUkraine #UkraineUnderAttack #UkraineRussiaWar
Read MoreDr. Gabor Maté: #Mayim-Bialik
https://www.youtube.com/watch?v=KWz9I-7TAcsNov 1, 2022 Dr. Gabor Maté (addiction, stress, and childhood development speaker & bestselling author) joins us to explain which groups of people tend to be most prone to chronic illness, practical ways we can prevent these diagnoses, and the link between childhood trauma and mental & physical health conditions later on in life. He […]Read More
Dr. James Hollis: How to Find Your True Purpose
Dr. James Hollis: How to Find Your True Purpose Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author on finding and pursuing one’s unique purpose. Dr. Hollis is also an expert in the psychology of relationships and healing from trauma. We discuss how early family dynamics and social context create patterns of both […]Read More
Dynamics of Empathy
Dynamics of Empathy Nonviolent Communication Training Marshall Rosenberg Marshall Rosenberg :: “I relate empathy to surfboard riding. Imagine yourself getting up on a surfboard, this requires getting in touch with a certain energy. If you don’t get on exactly, you can get knocked off. To me, empathy is somewhat like that. Empathy is getting in […]Read More
E-Circle Cohort Intro
Earth
QUESTION to AI: After we stop burning fossil fuels, how long will it take for the environment to return to the pre-industrial stable Co2 levels? AI: Factors, like melting glaciers and ice sheets, could further increase CO2 release and slow down the return to pre-industrial levels. It is likely that it would take centuries, if […]Read More
education before it’s too late
Education, education, education, before it’s too late. https://www.youtube.com/watch?v=Q-wwXhbwfrA How to spot high-conflict people before it’s too late https://www.youtube.com/watch?v=FnrVk2InT3Y We See It Too Late – Robin Williams On The Fragile Meaning Of Life
Read MoreEdwin ‘Empathy’ Rutsch For Congress
????????????♂️Edwin *Empathy* Rutsch For Congress Addressing our political polarization by bridging social and political divides. ???? ???????? Support Empathy???? @EdwinRutsch @MarWilliamson ????????♂️???? Intro to the Edwin for Congress Empathy Campaign Time: 10am PST / 1pm EST Date: Every Saturday Location: Zoom https://zoom.us/j/9896109339 Edwin For Congress . com>> Volunteer << EmathyCircle.com Facebook Events Zoom Link http://zoom.us/j/9896109339 What is an Empathy […]Read More
Emergency Empathy –part two
The amazing power of Emergency Empathy Reducing Stress – with Jon Kabat-Zinn
Read MoreEmma Buggy
Let’s Be Honest – Self Expression Today’s Episode is a special unedited episode of me expressing my honesty and sharing why honest self-expression is so important to me and how it helps me to bring compassion towards myself. I will share a little about my own inner world rite now in this moment as I […]Read More
Empathy Circle Peace Video
This group deals with conflict transformation, peacebuilding and security and related issues at local, regional and international level. A leading network on peacebuilding and conflict transformation, counting more than 60k members. Share and retrieve the newest info on peacebuilding and conflict transformation: https://www.copese.org
Read MoreEmpathy Circles
E.C. Outline Guidelines How To E.C. IFS Transformation News “Empathy Practice” An empathic “training regimen” might contribute to becoming more empathic. In addition to practicing mindfulness or empathic meditation, such a regimen could include: Committing to the intention of becoming a person who listens to others in ways that are accepting, empathic, and respectful. Developing […]Read More
Empathy Circles A Blended Empathy Practice
Empathy Circles A Blended Empathy Practice: Lidewij W . Niezink Empathy Circles are a hands on, walking the talk, empathy practice. The circles are based in science from many different disciplines such as psychology, neuroscience, biology, philosophy and arts (i.e. dance and literature). When developing the empathy circles, we did not […]Read More
Empathy First
Author Micah Salaberrios discusses the concept of Empathy First and answers a detailed listener question.
Read MoreEmpathy Movement
https://www.youtube.com/watch?v=bwbvtlND3RA Dr Gabor Mate & Edwin Rutsch The History of Empathy by Susan Lanzoni Offence Culture” Stifles Progress Jeremy Rifkin Empathy is the opposite of utopia Amazing description of the amygdala hijack at the 16:00 minute point: Danial Coleman Politcs and Empathy Polly Young Eisendrath Alan Watkins Dr. Steve Mortenson Dr Gabor Maté Eric Dodson Dr Brant Cortright Bill Nye Dr Tom Boyce Jill Bolte Taylor Jill Bolte Taylor EmpathyCircle.com is an Open Source Empathy…
Read MoreEmpathy, Group Identity, and the Mechanisms of Exclusion
Empathy, Group Identity, and the Mechanisms of Exclusion: An Investigation into the Limits of Empathy Thomas Fuchs Abstract There is a conspicuous tendency of humans to experience empathy and sympathy preferentially towards members of their own group, whereas empathetic feelings towards outgroup members or strangers are often reduced or even missing. This may culminate in […]Read More
ethical instructions
Do any kind of ethical instructions exist about applying NVC? source :: https://nvcnextgen.org/2018/01/questions-and-answers-addressed-by-cnvc-certified-trainers/ Since “NVC” (AKA: Self-Empathy) is our natural human language, so I get curious about “natural ethics” Five ethical principles emerge as I consider this question: Nonviolence: The “ethics of NVC” are first and foremost to intend no harm. When harm occurs accidentally, […]Read More
Ethics & Empathy Circle
• Conversations That Matter Free PDF — The 16 Guidelines for Life are a set of universal human values which have stood the test of time since their creation more than 1,000 years ago in ancient Tibet.
Read MoreEvaluation To Observation
How to transform… (NVC) Evaluation To Observation The first step in compassionate communication You can practice translating your Evaluations into Observations in the comments below! I am experimenting with making informative videos for learning and practicing NVC skills and I would love your feedback so that I can make them more effective for your […]Read More
Facilitating Empathy Circles
EC Timers: 3 4 5 10 15 20 25 30 60 70 80 90 More Info Time’s Up! Helpful Empathy Circle Info by Edwin Rutsch : How To Circle Values of Empathy Carl Rogers Challenges Adm Scripts Overview Time Zones Time: Australia Germany Hanoi Hawaii India UK Shared by Sally Rodeman…Some things that I find […]Read More
Fannie Lou Hamer
~ Fannie Lou Hamer …::”I don’t want you telling me to go back to Africa, unless you going back where you come from. I got a note one day telling me to go back to Africa and ever since that time—it’s been three times a week I say it when I am in a white […]Read More
Fearless Love
Guided, Freely, Daily, Zoom 🙂 Yoga Nidra guided meditations ⚪ Guided meditation can be applied to assist with creative visualization, relieving stress, escaping the endless ramblings of the “monkey mind”, experiencing your own true nature, as well as for endless therapeutic applications such as to provide relief from insomnia, anxiety, PTSD, chronic fatigue, chronic pain […]Read More
Flying Monkeys…
..::”Bully-worship, under various disguises, has become a universal religion… A people that elect corrupt politicians, imposters, thieves and traitors are not victims… but accomplices. ~George Orwell Explanation of vigilante violence https://journals.sagepub.com/doi/full/10.1177/1477370819887518 When the narcissist curses your name publicly and demands total control… the “Smear Campaign” has begun. Flying Monkeys ‘Flying Monkey’ is the term […]Read More
Former Therapist critiques the process… Daniel Mackler
Former Therapist critiques process of becoming a psychotherapist: Daniel Mackler speaks: Please listen starting at the 47 minute point…. wonderful insights… https://youtu.be/c8yvva76eDc?t=2763 #TAIRP #WayOfLife #EmpathyCircles #NeuroScience #EmpathyMatters #Education #Trauma #Recovery “Trauma is a fact of life. It does not, however, have to be a life sentence. ~Peter A. Levine https://www.youtube.com/watch?v=9PKcDj4eQ7I How To FACE & HEAL […]Read More
FUNDAMENTAL ATTRIBUTION ERROR
FUNDAMENTAL ATTRIBUTION ERROR: The fundamental attribution error refers to an individual’s tendency to attribute another’s actions to “their character” or personality, while attributing “your own” behavior to external factors outside of control. In other words, you tend to cut yourself a break while holding others “100 percent accountable” for their actions. […]Read More
Gabor Mate & Edwin Rutsch
https://empathymatters.org/now#Gabor-Mate-&-Edwin-Rutsch Gabor Mate & Edwin Rutsch https://www.youtube.com/watch?v=bwbvtlND3RA
Read MoreGabor Maté, MD
Doctor Gabor Maté is internationally known for his work on the mind/body unity in health and illness, on attention deficit disorder and other childhood developmental issues, and his breakthrough analysis of addiction as a psychophysiological response to childhood trauma and emotional loss.
Read MoreGratitude, can Change your Life
Gratitude can Change your Life Choices that can Change your Life | Caroline Myss https://www.youtube.com/watch?v=Rt2n2jE7NvAhttps://www.youtube.com/watch?v=rVbSigcnNBIThe motto of the average narcissist A narcissist’s inner circle is not simply made up of their mate, family, and close friends. These people are expected to behave as if they are also his or her biggest fans. Anyone who […]Read More
Healing the Trauma that Dictated Your Life…
#TAIRP #WayOfLife #EmpathyCircles #NeuroScience #EmpathyMatters #Education #Trauma #Recovery https://www.youtube.com/watch?v=wdUR69J2u6c “Trauma is a fact of life. It does not, however, have to be a life sentence. ~Peter A. Levine https://www.youtube.com/watch?v=9PKcDj4eQ7I How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD Dr. Paul Conti is a Stanford & Harvard trained psychiatrist and expert in […]Read More
How culture blocks emotions
Our culture has conditioned us to avoid certain feelings and emotions. Susan David (in video) https://youtu.be/VIBBH-dwzJc Susan David (in video) The gift and power of emotional courage RANT WARNING! There is a terrible trap of an idea that many modern, popular, *leading* spiritual teachers have set for you. They have elevated suffering to some […]Read More
ISRAELI AGGRESSION – CBS NEWS
Democracy Now News: U.S. Said It Was Calling for a Gaza Ceasefire, But Its U.N. Resolution Didn’t: Phyllis Bennis 1982: WHEN US MEDIA CALLED OUT ISRAELI AGGRESSION IN LEΒΑΝΟΝCBS EVENING NEWSWITH BOB SCHIEFFER https://x.com/i/status/1841743686868029823 https://www.youtube.com/watch?v=C2tKwj4GNYI https://www.youtube.com/watch?v=0hNDf1xRLbIhttps://www.youtube.com/watch?v=jcQVj4wAsqIhttps://www.youtube.com/watch?v=iwp0p1xAVeQhttps://www.youtube.com/watch?v=-MbXY3X-xGUhttps://www.youtube.com/watch?v=YvoZ0pBnNuQ The Occupation of the American Mind
Read MoreLifeline: 9 8 8
https://www.peerrespite-soteria.org/ Note: (from “social” media) https://www.npr.org/sections/health-shots/2022/08/11/1116769071/social-media-posts-warn-people-not-to-call-988-heres-what-you-need-to-know “Warm” lines are one option. They’re typically staffed by “peers,” people who have experienced mental health challenges. They focus less on crisis intervention and more on emotional support to prevent crises. You can find a directory of warm lines by state here. Below are other hotlines and resources. This is […]Read More
List of Posts
“Offence Culture” Stifles Progress… https://www.youtube.com/watch?v=-TqrahnSJCs How “Offence Culture” Stifles Progress” https://www.youtube.com/watch?v=-TqrahnSJCs ..::”Trauma is when your reality is neither seen nor acknowledged” – Bessel van der… A Mindful Approach to NVC People were created to be loved. Things were created to be used. The reason why the world is in chaos is… A New Earth: Awakening […]Read More
ListenFirst Community Empathy Café
*ListenFirst* Community Empathy Café :: RSVP HERE The ListenFirst Coalition and Edwin Rutsch, (Director Center for Building a Culture of Empathy, candidate for Congress and team) will host a series of ListenFirst Community Empathy Cafés. Take this opportunity to connect, share resources and build the community. You are invited to: 1) Experience, learn and practice […]Read More
Marianne Williamson Quotes
Select a Quote 🌿 “The reason we’re such fertile ground for the dark forces of such lies… 🌿 “It takes courage…to endure the sharp pains of self discovery… 🌿 “Much of traditional religious imagery has represented women… 🌿 “When infants aren’t held, they can become sick, even die… 🌿 “Our deepest fear is not that […]Read More
medical info request
LINK to results: https://www.facebook.com/ecodelmar.org/posts/4691195517558061
Read Moremeditation
“Meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress. https://empathymatters.org/now/meditation/ What Does Mindfulness Meditation Do to Your Brain? MRI scans show that after an eight-week course of mindfulness practice, the brain’s “fight or flight” center, the amygdala, appears to […]Read More
Middle East
PRACTICALLY NONE!!!! @Keir_Starmer care to comment on this claim that nigh on 50k killings is practically none? I hope I live to see you in The Hague shoulder to shoulder with this man pic.twitter.com/w8TAKWaHu4 — Tyfanwy Prudence McPrude (@tiffy201) November 30, 2024 "Israels warfare methods have been found to be consistent with the characteristics of […]Read More
Middle East – News
“Peace cannot be kept by force, it can only be achieved by understanding. ~ Albert Einstein ..::”The finest emotion of which we are capable is the mystic emotion. Herein lies the seed of all art and all true science. Anyone to whom this feeling is alien, who is no longer capable of wonderment and lives […]Read More
Middle East – News – Page Three
“Peace cannot be kept by force, it can only be achieved by understanding. ~ Albert Einstein ..::”The finest emotion of which we are capable is the mystic emotion. Herein lies the seed of all art and all true science. Anyone to whom this feeling is alien, who is no longer capable of wonderment and lives […]Read More
Middle-East-Nakba
“Peace cannot be kept by force, it can only be achieved by understanding. ~ Albert Einstein ..::”The finest emotion of which we are capable is the mystic emotion. Herein lies the seed of all art and all true science. Anyone to whom this feeling is alien, who is no longer capable of wonderment and lives […]Read More
Naturally Empathic Life
Islands located in Papua New Guinea. The reefs here are home to over half of all the coral species in the world and are essentially untouched due to the isolated location of the atoll. Photo provided by Migration Media Mission Blue https://www.facebook.com/photo?fbid=870687354411358&set=a.519009849579112 https://www.youtube.com/watch?v=iwENBNrfKj4 Can we Save Coral Reefs and the Ocean? https://EmpathyMatters.org/now/naturally-empathic-life/ …::”I used to […]Read More
New Empathy Circles
New Empathy Circles and Open Café Do you want to work on developing your empathy skills? Would you like to speak and feel fully heard? Would you like to connect to yourself and others more deeply? An empathy circle is a simple but powerful way for people to connect through structured dialogue, […]Read More
NVC and talking Politics
Author Micah Salaberrios shares some tips and insights to help create more productive and enjoyable interactions when talking about politics.
Read MoreNVC and The Four Agreements
Author Micah Salaberrios highlights the many areas where NVC and the principles from the book “The Four Agreements” correlate. A Mindful Approach to NVC People were created to be loved. Things were created to be used. The reason why the world is in chaos is because things are being loved and people are being used. […]Read More
NVC as a Spiritual Practice
NVC as a Spiritual Practice Author Micah Salaberrios talks about ways to take NVC to the next level and use it as a spiritual practice.
Read MoreNVC Challenges
Author Micah Salaberrios focuses on some of the challengesof learning how to implement NVC effectively. Guided Meditations via Zoom Guided Group Meditations ⚪ Guided meditation can be applied to assist with creative visualization, relieving stress, escaping the endless ramblings of the “monkey mind”, experiencing your own true nature, as well as for endless therapeutic […]Read More
NVC Consciousness
NVC Consciousness by Bob Wentworth Our way of being — the intentions, attitudes, and quality of the energy that we bring to an interaction — is more important than the particular words we choose to speak. The heart of Nonviolent Communication is not about speaking using a particular recipe. Rather it is about “being” a […]Read More
NVC for Social Change
NVC for Social Change – Session #8 – Nonviolent Communication Training – Marshall Rosenberg https://anchor.fm/nvc-archive/episodes/NVC-for-Social-Change—Session-8—Nonviolent-Communication-Training—Marshall-Rosenberg-eajufc
Read MoreNVC for the Holidays
Some tips to make these holidays more enjoyable and filled with connection by using Nonviolent Communication.
Read MoreNVC Global Rising
community.nvcrising.org/schedule22-23 Globalnvc.Online NVC Global Rising Facebook PageGlobalnvc.Online
Read MoreNVC in the workplace
In this episode I go over some possible work scenarios that might call for Nonviolent Communication, focusing on dealing with customers, co-workers, bosses and employees. NVC is about connecting with ourselves and others from the heart. It’s about seeing the humanity in all of us. It’s about recognizing our commonalities and differences and finding ways […]Read More
NVC INFO
Having learned about making observations without evaluations and expressing our feelings and needs without blaming others, we move to step four of Marshall Rosenberg’s non-violent communication (NVC): making requests of others in order to get our unfulfilled needs met. Sounds easy, right? We’re all used to asking for things. But making effective requests requires […]Read More
NVC, Race and Power
NVC, Race and Power with Kristen Sawyer Living Connected – NVC We dive in with Kristen to talk about her experiences with race and how we can be mindful of our own racism. Being accountable for what we say to people of color and how impactful it can be. How do you restore and fix […]Read More
Organic-Self-Care
Organic Self-Care Mitochondria :: Mediterranean Diet // Fasting // Dark Chocolate // Resveratrol // Beets https://youtu.be/lBzJXAx52oQ?si=hMlFPG_CBv80cqDV Organc Seven Blend ONE POUND: Organic 7 Mushroom Supplement with Lion’s Mane, Cordyceps, Chaga, Red Reishi, Shiitake, Maitake and Turkey Tail Mushrooms: 16 Ounce Organic Amazon affiliate ad Organic 7 Blend Organc Lions’s Mane ONE POUND: […]Read More
Restorative System
Dominic Barter, CNVC Restorative Justice Project coordinator, has been developing Restorative practices in Brazil. Using a needs-based dialogue process the participants are invited to recover the ability to understand each other, to learn from what happened, and to make a specific plan for the future, designed to bring benefit to all and change […]Read More
Role of Sincere Gratitude
Role of Sincere Gratitude Session #9 – Nonviolent Communication Training – Marshall Rosenberg In this session, I’ll be talking about the role that sincere gratitude plays, in helping us to remember what nonviolent communication is intended to serve, and to help us to maintain the energy that it takes to stay compassionate in a world […]Read More