Self Discovery

Exercise Menu

Introduction Dialog Self Check-In Stories Inner Landscape

Heaven Self Discovery Shadow Work Mapping Unburdening

IFS Jung LB/RB Research Peace Friday Home

Progress 1 of 7

When facing a challenging situation, what is your most natural initial response?

I feel curious about what's really happening beneath the surface

I remain calm and look for creative solutions

I feel the need to protect myself or prove I'm right

I worry about what others will think or how I'll be judged

I immediately want to take charge and fix everything