{"id":55573,"date":"2026-07-19T16:08:47","date_gmt":"2026-07-19T20:08:47","guid":{"rendered":"https:\/\/empathymatters.org\/now\/?p=55573"},"modified":"2026-10-11T09:48:28","modified_gmt":"2026-10-11T13:48:28","slug":"app-menu","status":"publish","type":"post","link":"https:\/\/empathymatters.org\/now\/app-menu\/","title":{"rendered":"app-menu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"55573\" class=\"elementor elementor-55573\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a574f4 e-flex e-con-boxed e-con e-parent\" data-id=\"5a574f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b04a1e elementor-widget elementor-widget-spacer\" data-id=\"8b04a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bb8074 e-flex e-con-boxed e-con e-parent\" data-id=\"3bb8074\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0b4e829 e-con-full e-flex e-con e-child\" data-id=\"0b4e829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-780ebbc elementor-widget elementor-widget-html\" data-id=\"780ebbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width: 235px; box-shadow: #999999 5px 5px 5px; border-radius: 20px; border: thin solid black; padding: 12px 2%; margin: 12px 2px 28px 2px; line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center; box-sizing: border-box;\">\n    \n    <a href=\"https:\/\/empathymatters.org\/\" style=\"text-decoration: none;\">\n        <span style=\"font-size: 150%;\" title=\"Home\">\ud83c\udfe0<\/span>\n    <\/a>\n    \n    <span style=\"color: #000; padding: 0 4px; vertical-align: middle;\">|<\/span>\n    \n    <a title=\"Daily Self CheckIn\" href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\" rel=\"noopener\" style=\"text-decoration: none; display: inline-block; vertical-align: middle;\">\n        <span style=\"font-size: 10pt; color: #000; display: block; margin-bottom: -4px;\">Wisdom 101:<\/span>\n        <span style=\"font-size: 9pt; color: #000; display: block; font-weight: 400;\">Patience is the first step.<\/span>\n    <\/a>\n\n<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de0e683 e-con-full e-flex e-con e-child\" data-id=\"de0e683\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4128a6d e-con-full e-flex e-con e-child\" data-id=\"4128a6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8cfd509 e-con-full e-flex e-con e-child\" data-id=\"8cfd509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a9ad6 elementor-widget elementor-widget-html\" data-id=\"f9a9ad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/chat\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/carl_rogers_204.jpeg\" alt=\"Carl-Rogers\" title=\"Carl-Rogers\">\n<div style=\"height:1px;\"><\/div>\nCarl Rogers\n<\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd63b93 e-con-full e-flex e-con e-child\" data-id=\"bd63b93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74bf385 elementor-widget elementor-widget-html\" data-id=\"74bf385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/chat\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/marshall_rosenberg.jpeg\" alt=\"Marshall_Rosenberg\" title=\"Marshall_Rosenberg\">\n<div style=\"height:1px;\"><\/div>\nMarshall Rosenberg\n<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6183582 e-con-full e-flex e-con e-child\" data-id=\"6183582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48504f7 elementor-widget elementor-widget-html\" data-id=\"48504f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/chat\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/richard_schwartz.jpeg\" alt=\"Richard_Schwartz\" title=\"Richard_Schwartz\">\n<div style=\"height:1px;\"><\/div>\nRichard Schwartz\n<\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4004974 e-con-full e-flex e-con e-child\" data-id=\"4004974\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca217e elementor-widget elementor-widget-html\" data-id=\"bca217e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Carl Rogers Chat Button -->\n<!-- a title=\"Carl Rogers Chat\" \n   href=\"https:\/\/empathymatters.org\/who-am-i\/\" \n   style=\"display: block; max-width: 400px; margin: 12px auto 21px auto; border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; line-height: 180%; font-weight: 300; background-color: #fff; color: #000; font-size: 110%; text-decoration: none;\">\n    Carl Rogers: Resolution\n<\/a -->\n<div style=\"width:150px; height:21px;\"><\/div>\n\n<!-- Wisdom Chat Button -->\n<a title=\"Wisdom Chat\" \n   target=\"_self\" \n   href=\"https:\/\/empathymatters.org\/chat\/\" \n   style=\"display: block; max-width: 400px;  margin: 12px auto 21px auto; border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; line-height: 180%; font-weight: 300; background-color: #fff; color: #000; font-size: 110%; text-decoration: none;\">\n    Wisdom 101:\n<\/a>\n\n<div style=\"width:150px; height:1px;\"><\/div>\n\n<a title=\"Truth Chat\" \n   target=\"_self\" \n   href=\"https:\/\/empathymatters.org\/now\/truth-101\/\" \n   style=\"display: block; max-width: 400px;  margin: 12px auto 21px auto;  border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; line-height: 180%; font-weight: 300; background-color: #fff; color: #000; font-size: 110%; text-decoration: none;\">\n    Truth 101:\n<\/a>\n\n<div style=\"width:150px; height:21px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba37708 e-flex e-con-boxed e-con e-parent\" data-id=\"ba37708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-976e6c5 elementor-widget elementor-widget-spacer\" data-id=\"976e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IFS Self: chat to answer any questions.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"categories":[285,34,61,289,235,8,212],"tags":[327,326,324,234,325],"class_list":["post-55573","post","type-post","status-publish","format-standard","hentry","category-carl_rogers","category-earthcare","category-empathy","category-ifs","category-selfcare","category-spirit","category-values","tag-app-menu","tag-carl-rogers","tag-chat","tag-ifs","tag-ikigai","entry"],"_links":{"self":[{"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/posts\/55573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/comments?post=55573"}],"version-history":[{"count":8,"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/posts\/55573\/revisions"}],"predecessor-version":[{"id":56792,"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/posts\/55573\/revisions\/56792"}],"wp:attachment":[{"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/media?parent=55573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/categories?post=55573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empathymatters.org\/now\/wp-json\/wp\/v2\/tags?post=55573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}