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{"id":46834,"date":"2026-02-19T10:12:53","date_gmt":"2026-02-19T15:12:53","guid":{"rendered":"https:\/\/empathymatters.org\/now\/?p=46834"},"modified":"2026-05-28T14:45:22","modified_gmt":"2026-05-28T18:45:22","slug":"ifs-vs-phase-oriented-traditional-method-contrast","status":"publish","type":"post","link":"https:\/\/empathymatters.org\/now\/ifs-vs-phase-oriented-traditional-method-contrast\/","title":{"rendered":"IFS vs &#8220;phase-oriented&#8221; traditional method (contrast)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"46834\" class=\"elementor elementor-46834\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f40d86 e-flex e-con-boxed e-con e-parent\" data-id=\"7f40d86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d42617 elementor-widget 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grid;\n    \/*gap: 40px;*\/\n    gap: 4px;*\/\/* Space between ROWS columns *\/\n \/*   padding: 20px;*\/\n}\n\n.grid-item {\n \/*    background-color: #f0f0f0; *\/\n \/*   padding: 20px;*\/\n    text-align: center;\n\/*    border: 1px solid #ccc; *\/\n}\n\n\n\/* Desktop layout (5 columns) *\/\n\/*@media screen and (min-width: 992px) {*\/\n@media screen and (min-width: 992px) {\n    .grid-container {\n        grid-template-columns: repeat(6, 1fr); \/* SIX Four equal columns *\/\n    }\n.wide { \n\/*display: none; *\/\ngap: 25px;  \/* Space between ROWS columns *\/\n}\n}\n\n\n\/* Mobile layout (1 column) *\/\n\/* @media screen and (max-width: 599px) { *\/\n@media screen and (max-width: 991px) {\n    .grid-container {\n\/*        grid-template-columns: 2fr; *\/\/* TWO Single column *\/\n        grid-template-columns: repeat(3, 1fr); \/* TWO Single column *\/\n    }\n.wide { \n\/*display: center; *\/\ngap: 3px; \/* Space between ROWS columns *\/\n}\n}\n<\/style>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84e8923 e-flex e-con-boxed e-con e-parent\" data-id=\"84e8923\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b18ed5 e-con-full e-flex e-con e-child\" data-id=\"3b18ed5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f12cfa elementor-widget elementor-widget-text-editor\" data-id=\"7f12cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"box-shadow: 5px 5px 5px #999999; border-radius: 20px; text-align: left; border: thin solid black; padding: 3%; margin: 1px; line-height: 180%; font-weight: 600; background-color: #fff; color: #000; font-size: 110%;\">\n<div style=\"border-radius: 20px; text-align: center; border: thin solid white; padding: 1%; margin: 1px; line-height: 170%; font-weight: 500; background-color: #fff; color: #fff; font-size: 100%;\">\n<div><a class=\"buttone\" title=\"Harmony Mindset\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#harmony_mindset\">Harmony Mindset<\/a>\u00a0<a class=\"buttone\" title=\"IFS &amp; Anatomy\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#anatomy\">IFS &amp; Anatomy<\/a><\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9d64ad e-con-full e-flex e-con e-parent\" data-id=\"c9d64ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-406471f elementor-widget elementor-widget-text-editor\" data-id=\"406471f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a name=\"phase-oriented\"><\/a> <a name=\"traditional\"><\/a><\/p>\n<div style=\"height: 24px;\">\u00a0<\/div>\n<div style=\"box-shadow: 5px 5px 5px #999999; border-radius: 20px; text-align: left; border: thin solid black; padding: 3%; margin: 1px; line-height: 180%; font-weight: 600; background-color: #fff; color: #000; font-size: 100%;\">\n<div>\n<div dir=\"auto\">\n<p><span style=\"font-size: 18pt; letter-spacing: 0.2px;\"><br \/>IFS vs a &#8220;phase-oriented&#8221; traditional approach. <\/span><\/p>\n<\/div>\n<\/div>\n<div>\n<p><br \/>In the book titled:\u00a0\u00a0<i>Transcending Trauma<\/i>,\u00a0 author Frank Anderson writes:<\/p>\n<p>&#8220;IFS teaches that healing is connected to helping burdened parts release or unload traumatic feelings and experiences they\u2019ve been forced to carry, allowing them to return to their pre-burdened existence.\u00a0 This is different from the phase-oriented treatment method of processing, reviewing, and reappraising traumatic memories to integrate the experience into an adaptive representation of the self.&#8221;\u00a0<\/p>\n<p>The difference between an IFS unburdening parts approach and a traditional &#8220;phase-oriented&#8221; method.<\/p>\n<p>In <i>Transcending Trauma<\/i>, Frank Anderson highlights a fundamental shift from traditional, cognitive-based trauma work to an experiential, internal approach. The core difference lies in how the trauma is accessed (parts vs. memory) and how it is resolved (unburdening vs. processing).\u00a0<\/p>\n<p>See: The 3 Essential Steps of Trauma Healing | Frank Anderson on IFS and Unburdening:\u00a0 <span style=\"font-size: 10pt;\"><a href=\"https:\/\/www.youtube.com\/watch?v=IfUGNT3E5WY\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=IfUGNT3E5WY<\/a><\/span><\/p>\n<p>Here is an explanation of the differences between the Internal Family Systems (IFS) unburdening approach and traditional phase-oriented treatment\u00a0<br \/><br \/><\/p>\n<p><span style=\"font-size: 18pt;\">1. Traditional &#8220;Phase-Oriented&#8221; Approach<br \/><br \/><\/span><\/p>\n<p>Traditional treatments (such as Cognitive Behavioral Therapy or STAIR\/EMDR protocols) often follow a 3-phase model: 1) Safety\/Stabilization, 2) Processing\/Recollecting Memories, 3) Integration. <br \/><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12406319\/#:~:text=ISSTD%20(2011)%20recommends%20that%20psychotherapy,alongside%20improved%20social\/emotional%20functioning.\" target=\"_blank\" rel=\"noopener\">National Institutes of Health (.gov)<\/a><\/p>\n<p>Focus on the Memory: This method often requires reviewing, talking about, and reappraising the specific, chronological traumatic event.\u00a0<\/p>\n<p>Cognitive Integration: The goal is to process the memory so it no longer causes intense emotional reactions, integrating it into a new, adaptive narrative of the self.<\/p>\n<p>Symptom Management: The first phase often focuses on managing or reducing symptoms (e.g., stopping self-harm or reducing anxiety) before addressing the trauma.<\/p>\n<p>Top-Down Approach: Often relies on the conscious, adult mind to re-evaluate past events. <br \/><span style=\"font-size: 12pt;\"><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/9781118093146.ch06\" target=\"_blank\" rel=\"noopener\">Phase-Oriented<\/a><\/span>\u00a0<\/p>\n<p><span style=\"font-size: 18pt;\"><br \/><br \/>IFS &#8220;Unburdening Parts&#8221; Approach<\/span><\/p>\n<p><br \/>IFS relates to trauma by addressing the internal system, which is divided into &#8220;parts&#8221; (Managers, Firefighters, and Exiles).<\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"https:\/\/justmind.org\/what-is-the-internal-family-systems-model\/#:~:text=The%20IFS%20Model%20distinguishes%20between,quickly%2C%20often%20through%20impulsive%20actions.\" target=\"_blank\" rel=\"noopener\">Just Mind . org Counseling<\/a><\/span><\/p>\n<p>Focus on the Parts:<\/p>\n<p>Rather than talking about the trauma, the client works with the parts of the psyche that are currently carrying the trauma (the &#8220;Exiles&#8221;).<\/p>\n<p>Unburdening (Release):<\/p>\n<p>Healing is not about changing the memory; it is about helping the parts &#8220;unload&#8221; or release the extreme feelings (shame, fear, terror) they have been holding.<\/p>\n<p>Welcoming Protectors:<\/p>\n<p>Instead of bypassing or managing protective parts (like addictions or avoidance), IFS starts by building trust with them to get permission to heal the wounded parts.<\/p>\n<p>Restoring the Self: The goal is to return these parts to their pre-trauma, undamaged state, allowing them to function in a healthy way within the system.<\/p>\n<p><a href=\"https:\/\/ifsguide.com\/merging-ifs-with-emdr-for-trauma-processing-and-healing\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 12pt;\">IFS Guide<\/span><\/a><\/p>\n<p><span style=\"font-size: 18pt;\"><br \/>Why They Differ (According to Anderson)<br \/><br \/><\/span><\/p>\n<p><span style=\"font-size: 18pt;\">Avoiding Re-traumatization:<br \/><br \/><\/span><\/p>\n<p>Traditional processing can sometimes feel overwhelming or re-traumatizing if done too fast. IFS ensures safety by working with protective parts first.<\/p>\n<p>Body-Based: IFS often involves releasing physical sensations (somatic) stored in the parts, rather than just cognitive, verbal review.<\/p>\n<p>Trauma as &#8220;Stuck&#8221; Time: In IFS, parts are viewed as being frozen in the past. Unburdening allows them to leave the past and live in the present.<\/p>\n<p><a href=\"https:\/\/ifsguide.com\/merging-ifs-with-emdr-for-trauma-processing-and-healing\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 12pt;\">IFS Guide<\/span><\/a><\/p>\n<p>In essence, phase-oriented treatment processes the event, while IFS heals the part that is still living in the event.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=IfUGNT3E5WY\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 12pt;\">YouTube<\/span><\/a><\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f462498 e-flex e-con-boxed e-con e-parent\" data-id=\"f462498\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8384490 elementor-widget elementor-widget-spacer\" data-id=\"8384490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cb47c0 e-con-full e-flex e-con e-parent\" data-id=\"8cb47c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb6d137 eael-table-align-center eael-dt-th-align-left elementor-widget elementor-widget-eael-data-table\" data-id=\"fb6d137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eael-data-table-wrap\" data-table_id=\"fb6d137\" id=\"eael-data-table-wrapper-fb6d137\" data-custom_responsive=\"false\">\n\t\t\t<table class=\"tablesorter eael-data-table center\" id=\"eael-data-table-fb6d137\">\n\t\t\t    <thead>\n\t\t\t        <tr class=\"table-header\">\n\t\t\t\t\t\t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\">Feature<\/span><\/th>\n\t\t\t        \t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\">Phase-Oriented<\/span><\/th>\n\t\t\t        \t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\">IFS Approach<\/span><\/th>\n\t\t\t        \t\t\t\t        <\/tr>\n\t\t\t    <\/thead>\n\t\t\t  \t<tbody>\n\t\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<b>Focus<\/b>\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tMemory processing &amp; narrative\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tReleasing emotional loads from parts\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<b>View of Symptoms<\/b>\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tPathological, to be managed\/reduced\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tProtective, to be understood\/respected\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<b>Method<\/b>\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tCognitive restructuring, exposure \t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tCompassionate connection, witnessing\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<b>Revisiting Trauma<\/b>\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tDirect retelling\/reprocessing\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tIndirect, safely mediated by &#8220;Self&#8221;\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<b>Goal<\/b>\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tSymptom reduction &amp; cognitive restructuring\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tReclaiming &#8220;Self-leadership&#8221; &amp; wholeness\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t    <\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t  \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b30cd8 e-flex e-con-boxed e-con e-parent\" data-id=\"8b30cd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc7ee6 elementor-widget elementor-widget-spacer\" data-id=\"3dc7ee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b72c618 e-con-full e-flex e-con e-parent\" data-id=\"b72c618\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18b5685 elementor-widget elementor-widget-text-editor\" data-id=\"18b5685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In short, while traditional therapy aims to change how a client\u00a0<em class=\"eujQNb\" data-processed=\"true\">thinks<\/em>\u00a0about a past event, IFS aims to change how a client\u00a0<em class=\"eujQNb\" data-processed=\"true\">feels<\/em>\u00a0in the present by releasing the trapped energy of that event, notes Frank Anderson in\u00a0<em class=\"eujQNb\" data-processed=\"true\">Transcending Trauma.\u00a0<br \/><br \/><a href=\"https:\/\/www.google.com\/search?q=A+question+to+AI%3A+In+his+wonderful+book+titled%2C+Transcending+Trauma%2C+the+author+Frank+Anderson+writes%3A+--IFS+teaches+that+healing+is+connected+to+helping+burdened+parts+release+or+unload+traumatic+feelings+and+experiences+they%E2%80%99ve+been+forced+to+carry%2C+allowing+them+to+return+to+their+pre-burdened+existence.+This+is+different+from+the+phase-oriented+treatment+method+of+processing%2C+reviewing%2C+and+reappraising+traumatic+memories+to+integrate+the+experience+into+an+adaptive+representation+of+the+self...+My+question+to+AI%2C++Please+explain+the+difference+between+an+IFS+unburdening+parts+approach%2C+and+a+traditional+--phase-oriented--+treatment+method.&amp;sca_esv=5d486a06773defb6&amp;biw=1662&amp;bih=906&amp;sxsrf=ANbL-n6DwvIH22K7m4CmOi1vnqts5A38QA%3A1771504778423&amp;ei=igSXac6wGc-WwbkPgLqMyAM&amp;ved=0ahUKEwjOnaTIyeWSAxVPSzABHQAdAzkQ4dUDCBM&amp;uact=5&amp;oq=A+question+to+AI%3A+In+his+wonderful+book+titled%2C+Transcending+Trauma%2C+the+author+Frank+Anderson+writes%3A+--IFS+teaches+that+healing+is+connected+to+helping+burdened+parts+release+or+unload+traumatic+feelings+and+experiences+they%E2%80%99ve+been+forced+to+carry%2C+allowing+them+to+return+to+their+pre-burdened+existence.+This+is+different+from+the+phase-oriented+treatment+method+of+processing%2C+reviewing%2C+and+reappraising+traumatic+memories+to+integrate+the+experience+into+an+adaptive+representation+of+the+self...+My+question+to+AI%2C++Please+explain+the+difference+between+an+IFS+unburdening+parts+approach%2C+and+a+traditional+--phase-oriented--+treatment+method.&amp;gs_lp=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-AEBmAIAoAIAmAMAkgcAoAcAsgcAuAcAwgcAyAcAgAgB&amp;sclient=gws-wiz-serp\" target=\"_blank\" rel=\"noopener\">LINK<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17ef1d4 e-flex e-con-boxed e-con e-parent\" data-id=\"17ef1d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6a217 elementor-widget elementor-widget-spacer\" data-id=\"1b6a217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d8860 e-flex e-con-boxed e-con e-parent\" data-id=\"78d8860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1108c1f pp-divider-center elementor-widget elementor-widget-pp-divider\" data-id=\"1108c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-divider-wrap\">\n\t\t\t\t\t\t\t<div class=\"divider-text-container\">\n\t\t\t\t\t<div class=\"divider-text-wrap\">\n\t\t\t\t\t\t<span class=\"pp-divider-border-wrap divider-border-left\">\n\t\t\t\t\t\t\t<span class=\"divider-border\"><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"pp-divider-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-divider-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-pagelines\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"pp-divider-border-wrap divider-border-right\">\n\t\t\t\t\t\t\t<span class=\"divider-border\"><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>    \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-505047a e-flex e-con-boxed e-con e-parent\" data-id=\"505047a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d175d8 elementor-widget elementor-widget-spacer\" data-id=\"5d175d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1f943a e-flex e-con-boxed e-con e-parent\" data-id=\"f1f943a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bf7705 e-con-full e-flex e-con e-child\" data-id=\"1bf7705\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69c98d9 e-con-full e-flex e-con e-child\" data-id=\"69c98d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b88a6a5 elementor-widget elementor-widget-embedpres_elementor\" data-id=\"b88a6a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-b88a6a5\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-b88a6a5\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"b88a6a5\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-b88a6a5\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"b88a6a5\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-facebook ose-uid-3812f5a13352db31e052e2f01954eba8 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Facebook\"><div id=\"fb-root\"><\/div><script async=\"1\" defer=\"1\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&amp;version=v25.0\"><\/script><div class=\"fb-video\" data-href=\"https:\/\/www.facebook.com\/reel\/1492653845549755\" data-width=\"600\"><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c8c186 e-con-full e-flex e-con e-child\" data-id=\"6c8c186\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbff08e e-flex e-con-boxed e-con e-parent\" data-id=\"fbff08e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dee8c9 elementor-widget elementor-widget-spacer\" data-id=\"0dee8c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b0e402 e-flex e-con-boxed e-con e-parent\" data-id=\"7b0e402\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-323280c e-con-full e-flex e-con e-child\" data-id=\"323280c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da6871f e-con-full e-flex e-con e-child\" data-id=\"da6871f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a03ce14 elementor-widget elementor-widget-text-editor\" data-id=\"a03ce14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Human history is littered with maladaptive &#8220;rituals&#8221; intended to solve legacy burdens.\u00a0 The video above reveals how ancient rituals continue to plague modern governments.\u00a0 Les Wexner and his religious, mythological beliefs about what he named the: &#8220;dybbuk&#8221; or &#8220;dabaq&#8221;, manifesting as an obsessive, dominating part of his life, a malicious and clinging spirit with a supposed ability to adhere or cling to a human being.<\/p>\n<p><strong>TG-IFS<\/strong>: Greatful we now have IFS to bring that dark mythology into a calm, courageous IFS conversation, that leads us beyond trauma and into connection and clarity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8458b44 e-con-full e-flex e-con e-child\" data-id=\"8458b44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cf8423 e-flex e-con-boxed e-con e-parent\" data-id=\"5cf8423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e4c9eb e-con-full e-flex e-con e-child\" data-id=\"9e4c9eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a4a1a2 e-con-full e-flex e-con e-child\" data-id=\"2a4a1a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-658214f elementor-widget elementor-widget-embedpres_elementor\" data-id=\"658214f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-658214f\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-658214f\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"658214f\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-658214f\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"658214f\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-youtube ose-uid-38324388ee8a71226606a74927b4be5c ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/6PdfD44DkqA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen referrerpolicy=\"origin\"><\/iframe><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56ae773 e-con-full e-flex e-con e-child\" data-id=\"56ae773\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-880915b e-flex e-con-boxed e-con e-parent\" data-id=\"880915b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-858115c e-con-full e-flex e-con e-child\" data-id=\"858115c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4f1944 e-con-full e-flex e-con e-child\" data-id=\"e4f1944\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6473ce elementor-widget elementor-widget-text-editor\" data-id=\"f6473ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Professor Jiang explains how mind control techniques originated in ancient Egypt. Priests developed these techniques to control the Pharaoh, and they became embedded into Egyptian mythology. Today, these ancient mind control techniques are still used.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-427f3c6 e-con-full e-flex e-con e-child\" data-id=\"427f3c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a6e4d9 e-flex e-con-boxed e-con e-parent\" data-id=\"7a6e4d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69eebdf e-con-full e-flex e-con e-child\" data-id=\"69eebdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6392709 e-con-full e-flex e-con e-child\" data-id=\"6392709\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b29fe9 elementor-widget elementor-widget-embedpres_elementor\" data-id=\"6b29fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-6b29fe9\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-6b29fe9\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"6b29fe9\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-6b29fe9\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"6b29fe9\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-facebook ose-uid-2c33bdfeadad912f048bc2052ecd930a ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Facebook\"><div id=\"fb-root\"><\/div><script async=\"1\" defer=\"1\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&amp;version=v25.0\"><\/script><div class=\"fb-video\" data-href=\"https:\/\/www.facebook.com\/reel\/1801263283871058\" data-width=\"600\"><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f86812 e-con-full e-flex e-con e-child\" data-id=\"9f86812\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68743b0 e-flex e-con-boxed e-con e-parent\" data-id=\"68743b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c797e63 e-con-full e-flex e-con e-child\" data-id=\"c797e63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be4ce6b e-con-full e-flex e-con e-child\" data-id=\"be4ce6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-229f16a elementor-widget elementor-widget-text-editor\" data-id=\"229f16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For those of you who can\u2019t believe that politicians (left AND right), celebrities and billionaires could all collude together to do heinous things in secret\u2026 this is exactly how it is possible and how they succeed with it. ~ Sarah Campbell<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bf2482 e-con-full e-flex e-con e-child\" data-id=\"7bf2482\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f64f31e e-flex e-con-boxed e-con e-parent\" data-id=\"f64f31e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f506ecb e-con-full e-flex e-con e-child\" data-id=\"f506ecb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4192199 e-con-full e-flex e-con e-child\" data-id=\"4192199\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0db610 elementor-widget elementor-widget-text-editor\" data-id=\"d0db610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a name=\"fake_world\"><\/a><\/p>\n<div style=\"height: 20px;\">&nbsp;<\/div>\n<p style=\"text-align: center;\"><strong>&#8230;:: &#8220;Our society is run by insane people for insane objectives.&nbsp; <br>I think we&#8217;re being run by maniacs for maniacal ends and I think I&#8217;m liable to be put away as insane for expressing that.&nbsp;<br>That&#8217;s what&#8217;s insane about it. ~John Lennon<\/strong><br><a href=\"https:\/\/www.youtube.com\/watch?v=uLaLvALHmEU\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=uLaLvALHmEU<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a6d4f4 e-con-full e-flex e-con e-child\" data-id=\"2a6d4f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d026e75 e-flex e-con-boxed e-con e-parent\" data-id=\"d026e75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96966ef elementor-widget elementor-widget-spacer\" data-id=\"96966ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc9d39c e-flex e-con-boxed e-con e-parent\" data-id=\"cc9d39c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c00141 e-con-full e-flex e-con e-child\" data-id=\"6c00141\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a366619 e-con-full e-flex e-con e-child\" data-id=\"a366619\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa05a8 animated-slow elementor-widget elementor-widget-video\" data-id=\"8aa05a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=uLaLvALHmEU&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cabee0b e-con-full e-flex e-con e-child\" data-id=\"cabee0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15031b0 e-flex e-con-boxed e-con e-parent\" data-id=\"15031b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86b3371 elementor-widget elementor-widget-spacer\" data-id=\"86b3371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5615ef e-flex e-con-boxed e-con e-parent\" data-id=\"e5615ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e3f29 e-con-full e-flex e-con e-child\" data-id=\"26e3f29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-385bb1f e-con-full e-flex e-con e-child\" data-id=\"385bb1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf8524 elementor-widget elementor-widget-text-editor\" data-id=\"3cf8524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">..::&#8221; It is no measure of health&#8230; to be well adjusted to a profoundly sick (egoic) society.&#8221; <br \/>~ Jiddu Krishnamurti<\/p>\n<div style=\"height: 20px;\">\u00a0<\/div>\n<p>\u00a0<\/p>\n<center><hr style=\"color: #919090; background-color: #919090; height: 2px; border: none; width: 50%; text-align: center;\" \/>\n<p>\u00a0<\/p>\n<\/center>\n<div style=\"height: 20px;\">\u00a0<\/div>\n<p style=\"text-align: center;\">..::&#8221;The finest emotion of which we are capable is the mystic emotion. Herein lies the seed of all art and all true science. Anyone to whom this feeling is alien, who is no longer capable of wonderment and lives in a state of fear is already dead. ~Albert Einstein<\/p>\n<div style=\"height: 20px;\">\u00a0<\/div>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<center><hr style=\"color: #919090; background-color: #919090; height: 2px; border: none; width: 50%; text-align: center;\" \/>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<\/center>\n<div style=\"height: 20px; text-align: center;\">\u00a0<\/div>\n<p style=\"text-align: center;\">..::\u201dRefusing humility traps you in delusion.<br \/>People will convince themselves they are fighting you&#8230;<br \/>&#8230;while being blind to the fact that it was never actually about you\u2014<br \/>\u2014it has actually been a one-sided beef with their Creator all along.<br \/>This is why we say, \u201cDon\u2019t kill the messenger \u2661<br \/><a href=\"https:\/\/www.threads.com\/@entertheunseen\" target=\"_blank\" rel=\"noopener\">Poetess gina n\u00e4uman \u2022 \u062c\u06cc\u0646\u0627 \u0646\u0639\u0645\u0627\u0646 @entertheunseen<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca6b2f e-con-full e-flex e-con e-child\" data-id=\"7ca6b2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-300e060 e-flex e-con-boxed e-con e-parent\" data-id=\"300e060\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da63278 pp-divider-center elementor-widget elementor-widget-pp-divider\" data-id=\"da63278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-divider-wrap\">\n\t\t\t\t\t\t\t<div class=\"divider-text-container\">\n\t\t\t\t\t<div class=\"divider-text-wrap\">\n\t\t\t\t\t\t<span class=\"pp-divider-border-wrap divider-border-left\">\n\t\t\t\t\t\t\t<span class=\"divider-border\"><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"pp-divider-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-divider-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-pagelines\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"pp-divider-border-wrap divider-border-right\">\n\t\t\t\t\t\t\t<span class=\"divider-border\"><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>    \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e95d9db e-flex e-con-boxed e-con e-parent\" data-id=\"e95d9db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-edf0813 e-con-full e-flex e-con e-child\" data-id=\"edf0813\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9be5073 e-con-full e-flex e-con e-child\" data-id=\"9be5073\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b38c7a elementor-widget elementor-widget-image\" data-id=\"6b38c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"530\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/10\/orwell_war.jpg\" class=\"attachment-large size-large wp-image-42450\" alt=\"orwell_war\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/10\/orwell_war.jpg 720w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/10\/orwell_war-300x221.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c81d777 e-con-full e-flex e-con e-child\" data-id=\"c81d777\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12552126 e-con-full e-flex e-con e-parent\" data-id=\"12552126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ffdedcf elementor-widget elementor-widget-text-editor\" data-id=\"4ffdedcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/empathymatters.org\/now\/bernadotte\">\nPalestina \ud83c\uddf5\ud83c\uddf8\n<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Empathy: The secret to a happier 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