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{"id":43237,"date":"2025-11-17T18:05:06","date_gmt":"2025-11-17T23:05:06","guid":{"rendered":"https:\/\/empathymatters.org\/now\/?p=43237"},"modified":"2026-03-13T22:54:10","modified_gmt":"2026-03-14T02:54:10","slug":"active-listening-carl-rogers","status":"publish","type":"post","link":"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/","title":{"rendered":"Active Listening ~Carl Rogers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43237\" class=\"elementor elementor-43237\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b48713 e-flex e-con-boxed e-con e-parent\" data-id=\"3b48713\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d01e75 elementor-widget elementor-widget-shortcode\" data-id=\"0d01e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"47732\" class=\"elementor elementor-47732\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f7db9f e-flex e-con-boxed e-con e-parent\" data-id=\"0f7db9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ceeb5 elementor-widget elementor-widget-shortcode\" data-id=\"a8ceeb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!--  menu-top-inc.php -->\n<!-- <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"> -->\n<!-- <div style=\"height: 1px;\"><\/div> -->\n<div class=\"grid-container\">\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\" title=\"home\" alt=\"home\">Home<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Contact info\" alt=\"Contact\">Contact<\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/carl-rogers#NYC-PTSD\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">GuideLines<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/transformation\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">I F S \u2764\ufe0f<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/info\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">Introduction<\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Lost Exiles\" alt=\"Lost Exiles\">Lost Exile<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Open-Topic Zoom Meetings\">OpenTopic<button class=\"btnRed bg_hoverRed\" type=\"button\" onclick=\"redfunction()\"><\/button><\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Spirit & FS\" alt=\"Spirit & IFS\">Spirit<\/div>\n        <\/a>\n        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href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><img decoding=\"async\" style=\"width:120px;border-radius: 12px; text-align: center;\" title=\"events list\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2023\/02\/logo-em-3b.png\" alt=\"events list\">\n<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><span style=\"font-size:170%\"> &#127968;<\/span>Home<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Carl Rogers: Active Listening\" class=\"button-menu\">Active Listening<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/amalek-explained\/\" target=\"_self\" rel=\"noopener\" title=\"Projection\">\n<button class=\"button-menu\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/armageddon-is-simply-a-metaphor\/\" target=\"_self\" rel=\"noopener\" title=\"Metaphor\">\n<button class=\"button-menu\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Climate<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"button-menu\">Coercive<\/button><\/a>\n\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#horse\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Dan Siegel<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Deny, Attack, and Reverse, Victim and Offender\" class=\"button-menu\">DARVO<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/how-to\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Empathy Circle\">EC How To<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/cohort\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Empathy Circle\">EC Outline<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/can-empathy-help-stop-climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"can-empathy-help-stop-climate-change\" class=\"button-menu\">Earth People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"ego is a fabrication \/ false persona\" class=\"button-menu\">Ego Fabric<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Events<\/button><\/a>\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/gabor-mate-edwin-rutsch\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Gabor & Edwin<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/grounding\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Grounding<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/carl-rogers\/?#NYC-PTSD\" target=\"_self\" rel=\"noopener\">\n<button title=\"NYC-PTSD\" class=\"button-menu\">Guidelines<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/golden-rule\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Humanity<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/hurt-people\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Hurt People<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/transformation\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"> I F S \u2764\ufe0f<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/stories\" target=\"_self\" rel=\"noopener\">\n<button title=\"IFS Exercise\" class=\"button-menu\"> IFS Exercise\ufe0f<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ifs-vs-phase-oriented-traditional-method-contrast\/\" target=\"_self\" rel=\"noopener\">\n<button   title=\"IFS-vs-Phase-Oriented-traditional-method-contrast\" class=\"button-menu\"> IFS Phase \ufe0f<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/#harmony_mindset\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"> IFS Self \ufe0f<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"> IFS Spirit \ufe0f<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/dr-james-hollis-how-to-find-your-true-purpose\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">James Hollis<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/amalek-explained\/\" 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href=\"https:\/\/empathymatters.org\/now\/bernadotte\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Palestina \ud83c\uddf5\ud83c\uddf8<\/button>\n<\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/universal-declaration-for-peace-and-human-dignity\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"universal declaration for peace and human dignity\"  class=\"button-menu\">Peace<\/button>\n<\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/list-of-posts\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"takes a while to load all pages\" class=\"button-menu\">Posts (all)<\/button>\n<\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/how-to\/?#resolution\" target=\"_self\" rel=\"noopener\">\n<button title=\"Conflict Resolution\nwith Reflective Listening\" class=\"button-menu\">Resolution<\/button>\n<\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/empathy-circles\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Carl Rogers: Active 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data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align: center; font-size: 160%; border-radius: 24px; border: thin solid black; padding: 2%; line-height: 150%; color: #000; background-color: #ffffff;\"><a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/#Erika_Jordan\"><u>Erika Jordan<\/u><\/a>\n<\/div>\n\n<!-- \n\n<div style=\"text-align: center; font-size: 160%; border-radius: 24px; border: thin solid black; padding: 2%; line-height: 150%; color: #000; background-color: #ffffff;\"><a href=\"#Erika_Jordan\"><u>Erika Jordan<\/u><\/a>\n<\/div>\n\n\n-->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-263690f e-con-full e-flex e-con e-child\" data-id=\"263690f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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solid black; padding: 2%; margin: 1px; line-height: 180%; color: #000; background-color: #ffffff;\">\n<p style=\"text-align: center;\">Quote of a Lifetime<\/p>\n<p>&#8230;::&#8221;I used to think that top global environmental problems were biodiversity loss, ecosystem collapse, and climate change. I thought that with 30 years of good science, we could address these problems, but I was wrong. The top environmental problems are selfishness, greed, and apathy, and to deal with these, we need a spiritual and cultural transformation. And we scientists don&#8217;t know how to do that.&#8221; ~Gus Speth<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d8b5d e-con-full e-flex e-con e-child\" data-id=\"78d8b5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7519d02 e-flex e-con-boxed e-con e-parent\" data-id=\"7519d02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a64fd6 elementor-widget elementor-widget-text-editor\" data-id=\"9a64fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><!-- div class=\"all-links-color\" --><\/p>\n<div class=\"all-links-color\" style=\"font-size: 121%; border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; background-color: #ffffff;\">\n<div style=\"color: #000000; font-weight: 500; text-align: center;\">\n<p><a class=\"omw-open-modal\" href=\"#omw-43640\">Active Listening<\/a> as a way of life.<\/p>\n<p><span style=\"font-size: 12pt;\">Carl Rogers coined the term &#8220;Active Listening&#8221; in 1957.<\/span><\/p>\n<p style=\"color: #000000; font-weight: 500;\">\u00a0<\/p>\n<p style=\"color: #000000; font-weight: 500; text-align: center;\">By focusing on and validating another person&#8217;s perspective, active listening helps build empathy.<br \/><br \/><\/p>\n<p style=\"color: #000000; font-weight: 500; text-align: left;\">Simultaneously, this focused, empathic process strengthens the Pre Frontal Cortex PFC&#8217;s role in reasoning and emotion regulation while also diminishing the amygdala&#8217;s &#8220;fight-or-flight&#8221; response, creating a calm awareness.<\/p>\n<p style=\"color: #000000; font-weight: 500; text-align: left;\">Active listening allows for a shared understanding of another person&#8217;s thoughts and feelings, which builds empathy and validates their experience.<\/p>\n<p style=\"color: #000000; font-weight: 500; text-align: left;\">This can help calm the amygdala, which is the brain&#8217;s &#8220;threat detection&#8221; center responsible for the fight-or-flight response. By using cognitive processes to understand your own feelings and understand the feelings of others, you are less likely to be reactive.<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><span style=\"letter-spacing: 0.2px;\"><a class=\"omw-open-modal\" href=\"#omw-43640\">Active Listening<\/a> engages and strengthens the prefrontal cortex (PFC), which is responsible for complex functions like decision-making, attention, and emotion regulation. This also helps to counterbalance the &#8220;amygdala hijack&#8221; by allowing the PFC to navigate and respond to challenging situations with a calm perspective.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">When individuals practice affect labeling \u2014 the act of putting feelings into words \u2014 stimulates activity in the frontal lobe (specifically the ventrolateral prefrontal cortex). This increased frontal lobe engagement helps to down-regulate the amygdala, the brain region responsible for processing fear and initiating the body&#8217;s stress response. This counterbalance effectively &#8220;calms&#8221; the amygdala and mitigates the intensity of emotional and physiological stress reactions.<\/span><\/p>\n<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; background-color: #ffdddd;\">\n<p style=\"color: #000000; font-weight: 500;\"><span style=\"color: #ffffff; background-color: #ff0000;\">However<\/span>&#8230; <strong><em>in authoritarian trained brains<\/em><\/strong>, the same region of the brain (with overlapping neurological pathways) activates for a completely different purpose:<\/p>\n<p style=\"color: #000000; font-weight: 500; text-align: center;\"><span style=\"color: #ffffff; background-color: #ff0000;\"><span style=\"background-color: #ff0000;\">\ud83c\udff4\u200d\u2620\ufe0f<\/span><span style=\"background-color: #ff0000;\">DISGUST<\/span><span style=\"background-color: #ff0000;\">\ud83c\udff4\u200d\u2620\ufe0f<br \/><\/span><\/span> <br \/>see also: <a href=\"https:\/\/empathymatters.org\/now\/schaden-freude\/\">schaden freude<\/a><\/p>\n<p style=\"color: #000000; font-weight: 500;\">Disgust is an innate, natural, instinctual emotion, which can be profoundly shaped, trained, and exploited into what appears to be &#8220;normalized&#8221; attitudes and behaviors, including violence, domination and grandiosity.\u00a0<\/p>\n<h2 style=\"color: #000000; font-weight: 500;\">Human Behavioral Immune System<\/h2>\n<p style=\"color: #000000; font-weight: 500;\">Innate Foundation: Disgust is considered one of the six basic, universal emotions (happiness, sadness, fear, anger, surprise, and disgust) with a strong evolutionary basis, often linked to a &#8220;behavioral immune system&#8221;. Its primary function is to avoid spoiled food.<\/p>\n<p style=\"color: #000000; font-weight: 500;\">Cultural Shaping: While the core emotion is innate and protective, the specific triggers and intensity of disgust are significantly shaped by culture and education.<\/p>\n<h2 style=\"color: #000000; font-weight: 500;\">Weaponization by Authoritarianism<\/h2>\n<p style=\"color: #000000; font-weight: 500;\"><strong><span style=\"color: #ffffff; background-color: #003366;\">The core, physical form of disgust can be amplified<\/span><\/strong> into &#8220;moral disgust&#8221; or &#8220;ideological disgust,&#8221; which is a powerful mechanism for influencing social and political attitudes.<\/p>\n<p style=\"color: #000000; font-weight: 500;\">Social and Moral Disgust: <span style=\"color: #ffffff; background-color: #000080;\">People often project their own<\/span> personal level of disgust toward individuals or groups perceived as violating social norms.<\/p>\n<p style=\"color: #000000; font-weight: 500;\"><span style=\"color: #ffffff; background-color: #993366;\">Dehumanization and Exclusion<\/span>: Scape-goating, alienation and physical harm. Authoritarian dominators exploit these inherent sensitivities to consolidate power and suppress dissent by framing targeted groups as &#8220;contaminating&#8221; or &#8220;threatening&#8221; to the social order.<\/p>\n<p style=\"color: #000000; font-weight: 500;\">Authoritarian cultures promote a rigid social hiearchy and boundaries marked with strictly defined <span style=\"color: #ffffff; background-color: #993300;\">&#8220;in-groups&#8221; and &#8220;out-groups&#8221;<\/span>.\u00a0\u00a0\u00a0Individuals with higher levels of disgust sensitivity are more likely to endorse authoritarian attitudes and express prejudice toward various groups, including immigrants and minorities, often through the promotion of prejudice toward those labeled as &#8220;different&#8221;.\u00a0\u00a0<\/p>\n<p style=\"color: #000000; font-weight: 500;\">Studies suggest that individuals with higher <span style=\"color: #ffffff; background-color: #ff0000;\">authoritarian tendencies<\/span> or national narcissism often exhibit less empathy for those outside their defined social circles and report more frequent feelings of anger, disgust, and contempt.<\/p>\n<p style=\"color: #000000; font-weight: 500;\">Ideological Divide: Research using neuro-imaging and surveys has found an &#8220;ideological asymmetry&#8221; in empathy, indicating that people&#8217;s <span style=\"color: #ffffff; background-color: #ff0000;\">political leanings<\/span> influence the extent to which they feel empathy for others experiencing pain or suffering, especially across political divides.<\/p>\n<p><span style=\"color: #191919; ; font-weight: 600; font-family: 'Arial Black', Gadget, sans-serif; letter-spacing: 0.2px;\">Social Conditioning<\/span><\/p>\n<p style=\"color: #000000; font-weight: 500;\">Social conditioning can effectively use the brain&#8217;s emotional pathways, specifically involving the <a class=\"omw-open-modal\" href=\"#omw-44536\">insula<\/a> and the amygdala, to promote negative emotions like disgust and anger towards out-groups.\u00a0<\/p>\n<p style=\"color: #000000; font-weight: 500;\"><span style=\"; font-weight: 500; letter-spacing: 0.2px;\">These mechanisms exploit the brain&#8217;s fundamental wiring for survival and social interaction, manipulating them to foster prejudice and <span style=\"color: #ffffff; background-color: #ff0000;\">intergroup hostility<\/span>.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2 style=\"color: #000000; font-weight: 500;\"><span style=\"font-size: 12pt;\">Note: <span style=\"text-decoration: underline;\"><a title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a><\/span> \u00a0(by: Thomas Gordon)<\/span><\/h2>\n<p style=\"color: #000000; font-weight: 500;\"><span style=\"; font-weight: 500; letter-spacing: 0.2px;\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- div for: all-links-color --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c07a79f e-flex e-con-boxed e-con e-parent\" data-id=\"c07a79f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b128f6d elementor-widget elementor-widget-text-editor\" data-id=\"b128f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">\u00a0<\/span><\/p>\n<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; background-color: lightcyan;\">\n<h2><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\"><span style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.2px;\">T<\/span>he Psychological Mechanisms of Oppression: Empathy, Disgust, and the Perception of Group Membership<span style=\"letter-spacing: 0.2px;\">:<\/span><\/span><\/h2>\n<h2 style=\"color: #000000; font-size: 100%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Note: <span style=\"text-decoration: underline;\"><a style=\"color: #333300; text-decoration: underline;\" title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a><\/span> \u00a0(by: Thomas Gordon)<br \/><\/span><br \/><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social Training can exploit the brain&#8217;s inherent in-group biases and the <a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a>&#8216;s role in disgust and &#8220;social salience&#8221; (captures attention within a social context) to decrease empathy for out-groups and increase emotional disgust, which can escalate anger.<\/span><\/h2>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Neural Mechanisms<\/span><\/h2>\n<h3 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">The process involves the interplay of several brain regions, primarily the <a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a> and the amygdala:<\/span><\/h3>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\"><a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a> and Disgust<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\"><a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a> and Disgust: The <a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a> is a key brain region involved in processing the feeling of disgust, which originally evolved to protect against physical toxins (e.g., spoiled food) but has been co-opted for social and moral disgust.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Empathy Bias:<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Empathy Bias: Empathy, which also heavily involves the anterior <a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a>, is naturally biased towards in-group members. The brain shows less activation in empathy-related regions, including the <a class=\"omw-open-modal\" style=\"color: #333300;\" href=\"#omw-44536\">insula<\/a> and medial prefrontal cortex (mPFC), when observing the pain or distress of out-group members compared to in-group members.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social Training and Malleability<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social Training and Malleability: The brain&#8217;s response to social cues is highly malleable and influenced by cultural and social learning. Social training and exposure can determine which markers (e.g., race, religion) are used to define in-groups versus out-groups and activate these inherent biases.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Conversion to Anger<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Conversion to Anger: Intense, sustained negative emotional training, especially within an in-group context, can promote anger and a desire for reprisal or control. This can be amplified by positive social feedback for expressing outrage within the in-group, a process observed in online social networks, which reinforces the behavior.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social Training &amp; Manipulation Mechanisms<\/span><\/h2>\n<h3 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social training and propaganda can manipulate these neural mechanisms through:<\/span><\/h3>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Dehumanization<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Dehumanization: Portraying out-groups as &#8220;disgusting&#8221; or &#8220;repellent&#8221; bypasses complex social emotions and activates more basic disgust responses, effectively moving the perception of the out-group to a category perceived as less than human.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Moral Outrage<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Moral Outrage: Framing out-group actions as severe moral violations can trigger widespread moral outrage and empathic anger within the in-group, which then justifies punitive actions.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social Contagion<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Social Contagion: Group settings amplify shared feelings (emotional contagion), leading to coordinated actions and shared emotional behavior against an identified target.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Lack of Individuation<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Lack of Individuation: Encouraging superficial categorical judgments over individuating information reduces mPFC activation (involved in social cognition) for out-group members, making it easier to apply broad, negative emotional labels.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Historic Examples<\/span><\/h2>\n<h3 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">These mechanisms are evident in historic examples of mass persecution:<\/span><\/h3>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Witch Hunts<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Witch Hunts: During historical witch hunts, individuals (often women) were labeled as being in league with the devil, a classification that invoked intense religious disgust and moral outrage among the in-group. This dehumanization justified extreme violence, such as burning at the stake, as a perceived necessary purification, overriding normal empathy.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Scapegoating of Minorities<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Scapegoating of Minorities: In various historical contexts, minority groups have been blamed for societal problems (e.g., economic downturns, plagues). By associating the out-group with &#8216;contamination&#8217; or &#8216;danger&#8217; (activating disgust and fear), the dominant group could collectively justify discrimination or violence, as seen in many instances of antisemitism and other forms of ethnic cleansing.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">REF:<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\"><a style=\"color: #333300;\" href=\"https:\/\/scholarsbank.uoregon.edu\/server\/api\/core\/bitstreams\/2cf48857-08da-48a4-bc47-0b104b90a5f4\/content#:~:text=INTRODUCTION-,From%20a%20psychological%20standpoint%2C%20the%20oppression%20and%20marginalization%20of%20certain,that%20would%20otherwise%20remain%20irrelevant.\" target=\"_blank\" rel=\"noopener\">The Psychological Mechanisms of Oppression: Empathy, Disgust, and the Perception of Group Membership<\/a><\/span><br \/><br \/><\/p>\n<h2 style=\"color: #000000; font-size: 100%;\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif; color: #333300;\">Note: <span style=\"text-decoration: underline;\"><a style=\"color: #333300; text-decoration: underline;\" title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a><\/span> \u00a0(by: Thomas Gordon)<br \/><\/span><\/h2>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62d82c6 e-flex e-con-boxed e-con e-parent\" data-id=\"62d82c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d4652f elementor-widget elementor-widget-text-editor\" data-id=\"8d4652f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; background-color: #ffffff;\">\n<p style=\"color: #000000; font-size: 110%;\"><span style=\"font-size: 12pt;\">Social conditioning can indeed leverage the brain&#8217;s emotional circuitry, particularly the insula and amygdala, to foster disgust towards an out-group and anger by suppressing and deactivating empathy pathways and associating the out-group with pathogenic or moral contamination cues, name calling and harmful gossip.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt;\">Using verbal and social cues: Name-calling and gossip serve as powerful social tools to reinforce these negative associations and solidify the perception of the out-group as &#8220;other&#8221; in an imaginary heiarchy of special supremacy used to justify unconscious, hidden fear and hate projected onto imaginary &#8220;others&#8221;.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt;\">These mechanisms exploit the brain&#8217;s fundamental wiring for survival and social interaction, manipulating them to foster prejudice and intergroup hostility.\u00a0<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">The Role of the Insula and Emotions<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">The insula is a key brain region involved in both the subjective experience of one&#8217;s own emotions (especially disgust and pain) and in empathy (feeling the same emotion when observing others). It processes internal bodily sensations (interoception) and integrates them with external sensory information to assign emotional valence.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Empathy: The anterior insula (AI) is a crucial node in empathy networks, activating when individuals feel pain or disgust themselves and when they see ingroup members experiencing these emotions.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Disgust: The insula, along with the amygdala, is strongly activated by stimuli associated with core disgust (e.g., bodily fluids, contamination) and moral violations. Social Training and Manipulation<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Human perceptions are intertwined with and influenced by the perception of group membership as a prerequisite for survival.\u00a0 Social environments and training can &#8220;shape&#8221; these brain responses through learned associations and social appraisal, effectively altering which groups elicit empathy versus disgust.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Dehumanization: By linking outgroups with cues of contamination, disease, or immorality, social conditioning can activate the disgust response and insula activity towards that group. This process dehumanizes the outgroup, making them seem less than human and more like &#8220;disgusting objects&#8221;.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Reduced Empathy: When individuals perceive outgroups as low in warmth and competence (stereotyped as &#8220;disgusting&#8221;), the neural regions associated with empathy and mentalizing (medial prefrontal cortex, mPFC) show reduced activity. This &#8220;empathy gap&#8221; facilitates a psychological distance necessary for harm.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Triggering Anger and Harm: Disgust toward an outgroup is associated with both a desire to distance oneself (passive harm) and a willingness to attack (active harm). When paired with perceptions of threat (processed by the amygdala) or specific moral violations, this can escalate into anger and a drive for punitive action.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Historic Examples<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Historic instances of scapegoating and persecution illustrate how these mechanisms play out socially:<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Witch Hunts: Accusations often centered on moral violations and associations with evil or bodily corruption, serving to socially label the victims as &#8216;disgusting&#8217; and justify brutal punishment.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">Racial Prejudice\/Genocide: Propagandists throughout history have used language and imagery comparing targeted groups to animals, vermin, or disease, leveraging the basic human pathogen-avoidance system to evoke disgust and facilitate dehumanization, thereby enabling extreme violence and neglect.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%;\"><span style=\"font-size: 12pt;\">In essence, social training achieves its aims by associating outgroups with primary disgust stimuli, thereby activating the insula&#8217;s disgust response and short-circuiting the neural pathways that typically facilitate empathy and prosocial behavior toward fellow humans.\u00a0<\/span><br \/><br \/><\/p>\n<h2 style=\"color: #000000; font-size: 100%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Note: <a title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a> \u00a0(by: Thomas Gordon)<br \/><\/span><\/h2>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4444b0 e-flex e-con-boxed e-con e-parent\" data-id=\"b4444b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef79e31 elementor-widget elementor-widget-text-editor\" data-id=\"ef79e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-size: 100%; color: #000; background-color: #ffffff;\">\n<h1 style=\"font-size: 23pt;\"><span style=\"font-size: 12pt;\">Social Dynamics:<\/span><\/h1>\n<p><span style=\"font-size: 12pt;\">Psychological theories of in-group bias and the scapegoating of out-groups stem from defense mechanisms like reaction formation and underlying inferiority complexes in the IN-GROUP members.<\/span><\/p>\n<br \/>\n<p><span style=\"font-size: 12pt;\">Inferiority Complex: Coined by psychologist Alfred Adler, this refers to a person&#8217;s feelings that they lack worth or are not good enough. When this feeling is shared among group members, it can create a collective sense of inadequacy.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Reaction Formation: This is a defense mechanism where a person consciously feels and acts in a way that is the exact opposite of their unconscious feelings. To deal with deep-seated feelings of inferiority, a group might unconsciously adopt an air of superiority and arrogance.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Projection and Scapegoating: The perceived inferiority is then often &#8220;projected&#8221; onto other, more vulnerable groups (out-groups). These out-groups are then made into scapegoats, blamed for problems or viewed as inferior, which serves to validate the in-group&#8217;s fragile sense of superiority and distract from its own insecurities.\u00a0 In this framework, the aggressive and exclusionary behaviors of the in-group are not a true reflection of genuine strength or superiority, but rather a defensive, often unconscious, reaction to feelings of weakness or inadequacy. This dynamic is frequently discussed in analyses of prejudice, discrimination, and group conflict.\u00a0<\/span><br \/><br \/><\/p>\n<h2 style=\"color: #000000; font-size: 100%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Note: <a title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a> \u00a0(by: Thomas Gordon)<br \/><\/span><\/h2>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eae47c4 e-flex e-con-boxed e-con e-parent\" data-id=\"eae47c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-44bf906 e-con-full e-flex e-con e-child\" data-id=\"44bf906\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3d59e1 e-con-full e-flex e-con e-child\" data-id=\"a3d59e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43b79b4 elementor-widget elementor-widget-html\" data-id=\"43b79b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"seesaw-wrapper\" style=\"height:200px; width:100%; max-width:100%; position:relative; overflow:hidden;\">\n\n\n\n<style>\n  #seesaw-wrapper {\n    font-family: sans-serif;\n  }\n\n  #seesaw-wrapper .scene {\n    width: 100%;\n\/*    height: 300px; *\/\n    height: 40px; \n\/*    position: relative; *\/\n\/*    overflow: visible; *\/\n  }\n\n  \/* Seesaw Bar *\/\n  #seesaw-wrapper .seesaw {\n\/*    width: 70%; *\/\n    width: 75%;\n    height: 10px;\n    background: #444;\n    position: absolute;\n    top: 50%;\n\/*    left: 15%; *\/\n    left: 12%;\n    transform-origin: center;\n\/*    transition: transform 1.5s ease; *\/\n    transition: transform 2.5s ease;\n  }\n\n  \/* Character Base Style *\/\n  #seesaw-wrapper .character {\n\/*    width: 140px; *\/\n    width: 160px;\n\/*    height: 140px; *\/\n    height: 70px;\n    background: #fff;\n\/*    border-radius: 12px; *\/\n    border-radius: 142px;\n    border: 3px solid #222;\n    font-size: 24px;\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    position: absolute;\n\/*    top: calc(55% - 90px);*\/\n    top: calc(95% - 120px);\n\/*    transition: transform 1.5s ease; *\/\n    transition: transform 2.5s ease;\n    cursor: pointer;\n    user-select: none;\n  }\n\n  \/* LEFT SIDE \u2014 Disgust *\/\n  #seesaw-wrapper #ss-disgust {\n    left: 5%;\n    background: #f3cccc;\n  }\n\n  \/* RIGHT SIDE \u2014 Empathy *\/\n  #seesaw-wrapper #ss-empathy {\n    right: 5%;\n    background: #d6f3cc;\n  }\n\n  \/* Wrapper background animation *\/\n  #seesaw-wrapper {\n    background: linear-gradient(to top, #f4d9c8, #fcefe3);\n    transition: background 2s ease;\n    padding: 70px;\n    border-radius: 8px;\n  }\n<\/style>\n\n<div class=\"scene\">\n  <div id=\"ss-seesaw\" class=\"seesaw\"><\/div>\n\n  <!-- Characters -->\n  <div id=\"ss-disgust\" class=\"character\">\ud83d\ude20&nbsp;Disgust<\/div>\n  <div id=\"ss-empathy\" class=\"character\">\ud83d\ude0a&nbsp;Empathy<\/div>\n\n<\/div>\n\n<script>\n(function() {\n  const wrapper = document.getElementById(\"seesaw-wrapper\");\n  const seesaw = document.getElementById(\"ss-seesaw\");\n  const disgust = document.getElementById(\"ss-disgust\");\n  const empathy = document.getElementById(\"ss-empathy\");\n\n  function resetScene() {\n    seesaw.style.transform = \"rotate(0deg)\";\n    empathy.style.transform = \"translateY(0)\";\n    disgust.style.transform = \"translateY(0)\";\n    wrapper.style.background =\n      \"linear-gradient(to top, #f4d9c8, #fcefe3)\";\n  }\n\n  \/\/ LEFT SIDE \u2014 Disgust hover\n  disgust.addEventListener(\"mouseenter\", 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e-con-full e-flex e-con e-child\" data-id=\"5085596\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e9ed60 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"1e9ed60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-faccc0a e-con-full e-flex e-con e-child\" data-id=\"faccc0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bad7eb elementor-widget elementor-widget-image\" data-id=\"5bad7eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/life-ring-1b.jpg\" class=\"attachment-large size-large wp-image-43570\" alt=\"life-ring\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/life-ring-1b.jpg 640w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/life-ring-1b-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20df618 e-con-full e-flex e-con e-child\" data-id=\"20df618\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee38d9 elementor-widget elementor-widget-image\" data-id=\"8ee38d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/shark-1b-1.jpg\" class=\"attachment-large size-large wp-image-43572\" alt=\"shark\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/shark-1b-1.jpg 640w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/shark-1b-1-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-976fe25 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"976fe25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e83eb08 e-con-full e-flex e-con e-child\" data-id=\"e83eb08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9373ca9 elementor-widget elementor-widget-image\" data-id=\"9373ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/life-ring-1b.jpg\" class=\"attachment-large size-large wp-image-43570\" alt=\"life-ring\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/life-ring-1b.jpg 640w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/life-ring-1b-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd1a9e4 e-con-full e-flex e-con e-child\" data-id=\"cd1a9e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d75bb94 elementor-widget elementor-widget-image\" data-id=\"d75bb94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/shark-1b-1.jpg\" class=\"attachment-large size-large wp-image-43572\" alt=\"shark\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/shark-1b-1.jpg 640w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/shark-1b-1-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4a1ef4 e-con-full e-flex e-con e-parent\" data-id=\"d4a1ef4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a678b13 elementor-widget elementor-widget-text-editor\" data-id=\"a678b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; color: #000; background-color: #ffffff;\">\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<div style=\"color: #000000; font-size: 120%; font-weight: 500; text-align: center;\"><span style=\"text-align: center; font-size: 12pt;\"> <br \/><a href=\"https:\/\/sketchfab.com\/3d-models\/limbic-system-of-the-brain-f4ebbb4224be447793a69abbd054e31f\" target=\"_blank\" rel=\"noopener\">3-D Brain Anatomy<\/a><\/span><\/div>\n<p>\u00a0<\/p>\n<div style=\"color: #000000; font-size: 120%; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\"><a class=\"omw-open-modal\" href=\"#omw-43347\" target=\"_blank\" rel=\"noopener\">Simple Diagram of Limbic System<\/a><\/span><\/div>\n<p>\u00a0<\/p>\n<div style=\"color: #000000; font-size: 21pt; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\">Egalitarianism and Active Listening<\/span><\/div>\n<p>\u00a0<\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"color: #000000; font-weight: 500;\">Egalitarianism:<\/span><span style=\"color: #000000;\"> The doctrine that all people are equal and deserve equal human rights. <\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"color: #000000;\"> Research suggests that individual differences in political views, including those potentially related to egalitarianism, can correlate with differences in brain structure and activity patterns in the anterior cingulate cortex (ACC), insula, and other regions. For example, a larger\u00a0<\/span><span style=\"color: #000000; font-weight: 500; font-family: Arial, Helvetica, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.2px;\">anterior cingulate cortex (<\/span><span style=\"color: #000000;\"><span style=\"letter-spacing: 0.2px;\">ACC) volume has been associated with greater tolerance for uncertainty, cognitive flexibility, and creative curiosity, which is hypothesized to allow individuals to accept more egalitarian views.\u00a0 (<\/span><\/span><span style=\"color: #000000; font-family: Arial, Helvetica, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: 0.2px;\">equal human rights<\/span><span style=\"letter-spacing: 0.2px; color: #000000;\">)<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\"><a class=\"omw-open-modal\" href=\"#omw-43640\">Active Listening<\/a>: This communication process, when perceived, has been shown to activate the listener&#8217;s reward system and can influence emotional appraisal processes in the speaker. Perceiving active listening can enhance activity in the right insula, which might represent an emotional reappraisal process based on reward-related information, suggesting that this practice can modulate activity in key emotional brain regions.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\"><a class=\"omw-open-modal\" href=\"#omw-43640\">Active Listening<\/a> expands empathy and calms the amygdala by using the brain&#8217;s prefrontal cortex to regulate emotional responses. Expanding empathy happens because active listening involves understanding and reflecting the speaker&#8217;s verbal message of what&#8217;s alive in them, which deepens connection. Calming the amygdala occurs when you put your feelings into words (affect labeling), which engages the frontal lobe, and this increased activity counterbalances the amygdala&#8217;s fear and reptilian stress reflex response.<\/span><\/p>\n<h2 style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Note: <a title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a> \u00a0(by: Thomas Gordon)<\/span><\/h2>\n<p>\u00a0<\/p>\n<p><span style=\"font-size: 12pt;\">How active listening expands empathy<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">It involves understanding emotions: Active listening is not just about hearing words, but about grasping the underlying feelings and needs of the speaker.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Validating feelings: By repeating or paraphrasing the speaker&#8217;s expressed feelings and meanings back to them, you are confirming that you have heard and understood their unique perspective. This makes the speaker feel heard, respected, and supported.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Checking for understanding: The goal is to comprehend the speaker&#8217;s message accurately. Using a gentle request for clarification (e.g., &#8220;What I&#8217;m hearing is&#8230;&#8221; or &#8220;Sounds like you are saying&#8230;&#8221;) helps ensure your interpretation is correct.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Avoiding assumptions: The listener should not &#8220;invent new feelings or thoughts the speaker has not verbalized.&#8221; The listener&#8217;s role is to focus solely on what the speaker has communicated, both verbally and nonverbally, and reflect only that back to them for confirmation.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">The listener&#8217;s primary objective is to create a safe space for the speaker to feel fully understood without judgment or analysis. <\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">It fosters connection: This deeper understanding and validation create a more open and honest communication environment, strengthening your connection with the speaker.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Our perception of another person\u2019s feelings can result more from what we are feeling, are afraid of, or are wishing for than from the other person\u2019s words, tone, gestures, facial expression, etc. If we feel guilty, we may perceive others as angry or accusing toward us. Our inferences about other people\u2019s feelings can be, and often are, inaccurate. Thus, it is important to check them out for good interpersonal communication.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2 style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">How active listening calms the amygdala<\/span><\/h2>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">It utilizes &#8220;affect labeling&#8221;: A component of active listening is identifying and putting into words <u>your own emotions<\/u>, a process called &#8220;affect labeling&#8221;.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">It engages the frontal lobe: This act of labeling emotions activates the right ventrolateral prefrontal cortex, a part of the brain responsible for processing emotions.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">It dampens the amygdala: The frontal lobe communicates with the amygdala, and increased frontal lobe activity helps to calm the amygdala by dampening its activity.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\">___________________________<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<p style=\"color: #000000; font-size: 21pt; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\">It creates a feedback loop:<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"text-align: center; font-size: 12pt;\"><br \/>There is an inverse relationship between the amygdala and the frontal lobe\u2014as frontal lobe activity increases, amygdala activity decreases. <\/span><\/p>\n<h1 style=\"color: #000000; font-size: 17pt; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\">Empathy, or Disgust, choose one, you can&#8217;t serve both.<\/span><\/h1>\n<p style=\"color: #000000; font-size: 14pt; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\"><a href=\"https:\/\/www.google.com\/search?q=define+hypocricy&amp;oq=define+hypocrisy\" target=\"_blank\" rel=\"noopener\">define hypocrisy<\/a><\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500; text-align: center;\"><span style=\"font-size: 12pt;\">___________________________<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Practicing Active Listening\u00a0typically enhances empathy; <em><strong><span style=\"color: #ffffff; background-color: #ff0000;\">however<\/span><\/strong><\/em>, in individuals with an <strong><span style=\"text-decoration: underline;\">authoritarian bias<\/span><\/strong>, the same brain regions may activate for a different purpose rooted in the <span style=\"background-color: #000080;\"><a class=\"omw-open-modal\" style=\"background-color: #000080;\" href=\"#omw-43621\"><span style=\"color: #ffffff; background-color: #000080;\">Fundamental Attribution Error<\/span><\/a><\/span>.\u00a0 <strong><em>This could potentially lead to unrealistic delusions of superiority and the habituation of disgust feelings projected onto others.<\/em><\/strong> The idea that active listening might trigger disgust in those with authoritarian leanings is a plausible interpretation based on research suggesting their brains process social information differently, including emotions like empathy and disgust.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Studies have identified correlations between authoritarian personality traits and differences in brain structure, such as reduced gray matter volume in the dorsomedial prefrontal cortex (dmPFC). The dmPFC is a crucial region involved in social cognition, empathy, and perspective-taking. Research indicates a link between greater gray matter volume in this area and reduced fear, alongside an improved capacity to actively listen to diverse perspectives during conflict resolution. Conversely, other findings suggest that lower dmPFC gray matter volume might be associated with higher cognitive empathy, possibly due to a process of cognitive pruning.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Empathy involving another&#8217;s pain or distress frequently activates specific neural areas, notably the anterior insula (AI) and the dorsal anterior cingulate cortex (dACC). The AI, in particular, is consistently associated with processing disgust, encompassing both core physical and socio-moral forms.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\"><a class=\"omw-open-modal\" href=\"#omw-43640\">Active Listening<\/a> aims to foster understanding and reduce defensiveness, a process reliant on emotional processing and empathy. For an authoritarian-leaning brain, where disgust responses are often more readily triggered by perceived norm violations or threats to established order, active listening\u2014particularly to challenging viewpoints\u2014might elicit a neural response akin to disgust because it is processed as an aversive social stimulus rather than an opportunity for connection.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">The core distinction lies in the interpretation of the social interaction. While one person&#8217;s brain views the situation as an opportunity for empathic connection through active listening, an authoritarian-leaning brain might perceive the same interaction as a challenge or violation of social boundaries, triggering a disgust response using overlapping neural circuitry within the insula. Recent brain imaging studies indicate that individuals with authoritarian attitudes exhibit differences in brain structures related to social reasoning and emotional regulation. This aligns with a tendency for impulsive actions under stress, including psychological projection of shame or guilt, finger-pointing, and scapegoating, often concealed behind a veil of power.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\">\u00a0<\/p>\n<h3><span style=\"font-size: 12pt;\">Research highlights specific brain structural differences linked to authoritarianism.<\/span><\/h3>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Authoritarians exhibit higher levels of &#8220;negative urgency,&#8221; indicating a propensity for impulsive actions in emotionally charged situations, correlated with higher trait anxiety. They also show higher autonomic reactivity to stress and slower recovery, suggesting a physiological pathway connecting stress response to political beliefs.\u00a0 This anxiety can drive people toward impulsive behaviors aimed at quickly reducing discomfort and regaining a sense of <em><span style=\"text-decoration: underline;\">control through domination<\/span><\/em>.\u00a0 Studies using the Big Five personality traits found that authoritarian followers often score higher on <span title=\"to do one's work well\">conscientiousness <\/span>. In essence, a <span title=\"to do one's work well\">conscientious\u00a0<\/span>person is reliable and follows through on cultural commitments, which supports a reliable relationship where loyalty is paramount. However, <span title=\"to do one's work well\">conscientiousness<\/span> is about responsibility and order, while loyalty is about devotion and allegiance, and one can have a conflict between their personal <span title=\"to do one's work well\">conscientiousness<\/span>\/principles and a demand for loyalty to authority figures.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Control: Individuals who feel vulnerable due to anxiety may seek to regain a sense of control by dominating others, viewing it as a way to reduce discomfort and manage their fear\/safety.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Performance and Social anxiety: Some studies have found a correlation between social anxiety and a need for dominance, suggesting that aggressive or controlling behaviors can be a coping mechanism for social anxiety-related distress.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Authoritarianism: While not the same as anxiety, authoritarian attitudes are linked to higher stress reactivity and can involve a desire for control, which can be amplified by underlying anxiety.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Research has identified a &#8220;psychological signature&#8221; for authoritarians who are more susceptible to extreme ideologies, which includes a blend of unconscious suspicion and impulsive personality traits like sensation-seeking and risk-taking. Difficulties with complex mental processing may subconsciously push individuals toward extreme doctrines that provide simplified, &#8220;story-book&#8221; explanations for human cultures. The neurobiological underpinnings remain an emerging field, but research suggests that specific brain functions related to social processing and emotion regulation, within the limbic system and prefrontal cortex, are implicated in the adoption of extremist ideologies.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Authoritarian messaging may be intrinsically rewarding at a neurochemical level, fostering a psychological addiction.\u00a0 Research indicates that individuals with authoritarian tendencies may exhibit specific structural differences in brain regions associated with emotional regulation and social reasoning. These variations, such as altered gray matter volume in the prefrontal cortex or reduced cortical thickness in the insula, may reflect established cognitive and emotional patterns that influence a preference for structure, order, and strong authority.\u00a0<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt;\">Individuals prone to anxiety or impulsive reactions under stress might be more inclined toward authoritarian ideologies, which can provide a seemingly clear and ordered view in perceived threatening situations. These findings contribute to understanding potential neurobiological factors in extremist beliefs and behaviors, suggesting a complex interplay between psychological predispositions, stress responses, and cognitive styles that can make individuals more vulnerable to the appeal of authoritarianism.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt;\">Researchers emphasize that these brain differences are <strong>not the sole cause<\/strong> of authoritarian beliefs, but rather biological predispositions that interact complexly with social, cultural, and environmental factors.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u00a0<\/span><\/p>\n<\/div>\n<p><a name=\"Erika\"><\/a> <a name=\"erika\"><\/a> <a name=\"Erika Jordan\"><\/a> <a name=\"ErikaJordan\"><\/a> <a name=\"Erika_Jordan\"><\/a><\/p>\n<div style=\"height: 34px;\">\u00a0<\/div>\n<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: lightcyan; color: #000; font-size: 120%;\">\n<div style=\"height: 24px;\">\u00a0<\/div>\n<div style=\"height: 44px; text-align: center;\"><span style=\"font-size: 12pt;\">Erika Jordan <\/span><\/div>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 12pt;\">&#8220;Have you noticed some people see suffering and feel empathy and others see it and feel disgust?<\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\">Turns out that difference isn&#8217;t just moral, it&#8217;s neural.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Brain imaging shows that when people high in egalitarian values witness someone&#8217;s pain, their insula lights up. That&#8217;s the region tied to empathy and self-awareness. It literally links your body&#8217;s emotions to another person&#8217;s.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">But in more authoritarian-leaning brains, the same region fires for a different reason, disgust. The same system that helps you recoil from spoiled food also kicks in when they see someone who feels different. So instead of compassion, their nervous system reads contamination. That&#8217;s why messages about care or equality don&#8217;t land. The body&#8217;s already in defense mode. They&#8217;re not processing strategy. They&#8217;re processing purity.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Fun fact, the (brain) wiring can change. The more we expose ourselves to differences (integration), the more flexible (healthy) the insula becomes. So maybe the real culture war is empathy versus avoidance.\u00a0 And only one side&#8217;s brain is trying to evolve.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Erika Jordan holds a BA in Sociology from UC Irvine, a Master&#8217;s in Counseling Psychology from the University of San Francisco, and is also a certified NLP Practitioner. She is currently a part-time faculty member at the University of San Francisco and has worked with marginalized communities for nearly a decade.\u00a0 <a href=\"https:\/\/www.youtube.com\/@ErikaJordanSociologist\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/@ErikaJordanSociologist<\/a><\/span><\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1f60a3 e-flex e-con-boxed e-con e-parent\" data-id=\"c1f60a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6cb811 elementor-widget elementor-widget-spacer\" data-id=\"a6cb811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c17bf5 e-flex e-con-boxed e-con e-parent\" data-id=\"9c17bf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61e2568 e-con-full e-flex e-con e-child\" data-id=\"61e2568\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b5e831 e-con-full e-flex e-con e-child\" data-id=\"7b5e831\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3833bf elementor-widget elementor-widget-embedpres_elementor\" data-id=\"e3833bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-e3833bf\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-e3833bf\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\tposition-left-wraper\t\t\t\t\tep-content-share-enabled ep-share-position-left ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"e3833bf\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-e3833bf\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\tposition-left-wraper\t\t\t\t\t\t\tep-content-share-enabled ep-share-position-left ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"e3833bf\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-youtube ose-uid-25c2a79dce8a7e5301ce5a1b518a1c4b ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"youtube\"><iframe allowFullScreen=\"true\" title=\"Brain Differences. 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data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1354fc e-flex e-con-boxed e-con e-parent\" data-id=\"f1354fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cbaf76 e-con-full e-flex e-con e-child\" data-id=\"2cbaf76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a55808e e-con-full e-flex e-con e-child\" data-id=\"a55808e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2045592 elementor-widget elementor-widget-image\" data-id=\"2045592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"813\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/i_speak_up_because_800.jpg\" class=\"attachment-large size-large wp-image-46788\" alt=\"i_speak_up_because\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/i_speak_up_because_800.jpg 792w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/i_speak_up_because_800-292x300.jpg 292w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/11\/i_speak_up_because_800-768x788.jpg 768w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e48356e e-con-full e-flex e-con e-child\" data-id=\"e48356e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d54911 e-flex e-con-boxed e-con e-parent\" data-id=\"0d54911\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a786db0 elementor-widget elementor-widget-text-editor\" data-id=\"a786db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0<\/span><\/p>\n<div style=\"border-radius: 20px; border: thin solid black; margin: 0px; line-height: 180%; background-color: lightcyan; color: #000; font-size: 105%; text-align: left; padding: 3%;\">\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"> &#8220;I used to think that top global environmental problems were biodiversity loss, ecosystem collapse, and climate change. I thought that with 30 years of good science we could address these problems, but I was wrong. The top environmental problems are selfishness, greed, and apathy, and to deal with these we need a spiritual and cultural transformation. And we scientists dont know how to do that.&#8221; ~Gus Speth<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><span style=\"font-size: 18pt;\">Climate change denial <\/span>&#8211;\u00a0 The resistance to climate action, often driven by short-term profit motives, does threaten future generations. Children will inherit the consequences of today&#8217;s decisions.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><span style=\"font-size: 18pt;\">The interconnection is real:<\/span> wealth concentration, environmental destruction, and psychological dysfunction do reinforce each other. Breaking these cycles requires both systemic change and shifts in how we relate to each other and the planet.<\/span><\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e38bc1 elementor-widget elementor-widget-elementskit-social-share\" data-id=\"7e38bc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"ekit_socialshare\">\n                            <li class=\"elementor-repeater-item-e642a5d\" data-social=\"facebook\">\n                    <div class=\"facebook\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-facebook\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-6a5d37d\" data-social=\"twitter\">\n                    <div class=\"twitter\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-twitter\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-0a0916e\" data-social=\"linkedin\">\n                    <div class=\"linkedin\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-linkedin\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                    <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fda7232 e-flex e-con-boxed e-con e-parent\" data-id=\"fda7232\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6865f21 elementor-widget elementor-widget-text-editor\" data-id=\"6865f21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0<\/span><\/p>\n<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; background-color: #fff; color: #000; font-size: 120%;\">\n<div style=\"border-radius: 20px; text-align: left; border: thin solid black; margin: 1px; line-height: 180%; background-color: #dff; color: #000; font-size: 100%; padding: 3%;\">\n<div style=\"color: #000000; font-size: 100%;\">\n<h3><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>On an individual level, healing strategies include:<\/strong>\u00a0<\/span><\/h3>\n<\/div>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Developing self-awareness<\/strong>: Practices like mindfulness can help individuals perceive and witness their own thoughts, feelings, and beliefs, rather than being ruled by them.<\/span>\n<p>\u00a0<\/p>\n<\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Finding safe spaces<\/strong>: Processing emotional pain requires a safe environment, whether through talking with a trusted friend, support group, or Empathy Circle.<\/span>\n<p>\u00a0<\/p>\n<\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Creating a new narrative<\/strong>: By exploring and sharing one&#8217;s trauma story, it becomes less upsetting. This can happen through writing or speaking with trusted individuals.<\/span>\n<p>\u00a0<\/p>\n<\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Practicing self-regulation<\/strong>: Techniques such as deep breathing, meditation, and physical activity can help regulate the nervous system and calm the &#8220;fight, flight, or freeze&#8221; response.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Active Choice<\/strong>: Individuals can choose to break the cycle by seeking healing, forgiveness, and a living relationship with Self, thereby creating a different path for their own and future generations.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-953a3c7 e-flex e-con-boxed e-con e-parent\" data-id=\"953a3c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3326f88 elementor-widget elementor-widget-text-editor\" data-id=\"3326f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><style><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>\n.all-links-color\na {\nfont-family: sans-serif; padding: 20px;color: #333634;\ntext-decoration: none;\/*!important;*\/\nfont-size: 95.5%;\ntransition-property: text-decoration;\ntransition-property: font-size;\ntransition-duration: 0.5s;\ntransition-delay: 0.01s;\n}\na:hover {\ntext-decoration: underline;\nfont-size:95%;\n}    \n<\/style><\/p>\n<p>\u00a0<\/p>\n<div class=\"all-links-color\" style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000; font-size: 120%;\">\n<p>\u00a0<\/p>\n<h2 style=\"color: #000000; font-size: 90%; font-weight: 500;\">Note: <a title=\"Road-Blocks\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?#roadblocks\">Road-Blocks to Empathy<\/a> \u00a0<span style=\"font-size: 12pt;\">(by: Thomas Gordon)<\/span><\/h2>\n<p><span style=\"font-size: 20pt;\"><br \/>References:\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/12\/Rogers_Farson_Active-Listening.pdf\" target=\"_blank\" rel=\"noopener\">ACTIVE LISTENING PDF Carl R. Rogers and Richard E. Farson<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Active_listening\" target=\"_blank\" rel=\"noopener\">Carl Rogers coined the term &#8220;active listening&#8221; in 1957<\/a>\u00a0<\/p>\n<p><a class=\"omw-open-modal\" href=\"#omw-43640\">Active Listening &#8230; (summary)<\/a><\/p>\n<p><a href=\"https:\/\/www.canr.msu.edu\/news\/active-listening-and-empathy-for-human-connection#:~:text=Holly%20Tiret%3Ctiret@msu.,another%20is%20thinking%20or%20feeling.\" target=\"_blank\" rel=\"noopener\">Active Listening and Empathy (msu.edu)<\/a><\/p>\n<p><a href=\"https:\/\/www.bumc.bu.edu\/facdev-medicine\/files\/2016\/10\/Active-Listening-Handout.pdf\" target=\"_blank\" rel=\"noopener\">Active-Listening-Handout (BU.EDU)<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/www.helpguide.org\/relationships\/communication\/active-listening\" target=\"_blank\" rel=\"noopener\">Active listening can be a life-changing skill<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/www.verywellmind.com\/what-is-active-listening-3024343#:~:text=Active%20listening%20is%20a%20communication,participant%20in%20the%20communication%20process.\" target=\"_blank\" rel=\"noopener\">Active Listening For Better Communication<\/a><\/p>\n<p><a href=\"https:\/\/www.kpu.ca\/sites\/default\/files\/Learning%20Centres\/Comm_ActiveListening_LA.pdf#:~:text=You%20can%20request%20the%20other%20to%20clarify,the%20issue%20or%20issues%20chosen%20for%20attention.\" target=\"_blank\" rel=\"noopener\">Active Listening is hearing \u2013 with understanding \u2013 the intended ideas (KPU.CA)<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/www.psypost.org\/authoritarian-attitudes-linked-to-altered-brain-anatomy-neuroscientists-reveal\/#:~:text=The%20researchers%20emphasized%20that%20authoritarian,world%20as%20threatening%20or%20unstable.\" target=\"_blank\" rel=\"noopener\">Authoritarian attitudes linked to altered brain anatomy<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0306452225003045#:~:text=Authoritarianism%20and%20psychological%20disposition,spectrum%20also%20present%20notable%20differences.\" target=\"_blank\" rel=\"noopener\">Authoritarianism and psychological disposition<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/reel\/4068891820015631\" target=\"_blank\" rel=\"noopener\">How to prove you are listening | Amanda Ripley #EmotionalIntelligence\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/calcog.org\/the-power-of-active-listening-cultivating-connection-and-cooperation\/#:~:text=A%20Tool%20for%20Regional%20Inclusion,empathy%2C%20respect%2C%20and%20collaboration.\" target=\"_blank\" rel=\"noopener\">How Active Listening Cultivates Cooperation<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/lifestyle.sustainability-directory.com\/question\/how-does-active-listening-enhance-conflict-resolution\/#:~:text=This%20act%20communicates%20a%20powerful,entire%20dynamic%20of%20the%20conflict.\" target=\"_blank\" rel=\"noopener\">How Does Active Listening Enhance Conflict Resolution?<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/www.civilservice.louisiana.gov\/files\/divisions\/Training\/Job%20Aid\/Communication\/Active%20Listening.pdf\" target=\"_blank\" rel=\"noopener\">Improving Your Communication through Active Listening<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6196546\/#:~:text=Insula%20and%20amygdala.,by%20ingroup%20than%20outgroup%20members.\" target=\"_blank\" rel=\"noopener\">Intergroup social influence on emotion processing in the brain<\/a>\u00a0<\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3092984\/#:~:text=The%20gray%20matter%20volumes%20of,based%20on%20structural%20MRI%20scans.\" target=\"_blank\" rel=\"noopener\">Political Orientations Are Correlated with Brain Structure<\/a><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2717040\/#:~:text=Summary,between%20negative%20affect%20and%20empathy.\" target=\"_blank\" rel=\"noopener\">Prefrontal Brain electrical activity during positive emotion<\/a><\/p>\n<p><a href=\"https:\/\/scholarsbank.uoregon.edu\/server\/api\/core\/bitstreams\/2cf48857-08da-48a4-bc47-0b104b90a5f4\/content#:~:text=INTRODUCTION-,From%20a%20psychological%20standpoint%2C%20the%20oppression%20and%20marginalization%20of%20certain,that%20would%20otherwise%20remain%20irrelevant.\" target=\"_blank\" rel=\"noopener\">Psychological Mechanisms of Oppression: Empathy, Disgust, and the Perception of Group Membership<\/a><\/p>\n<p><a href=\"https:\/\/www.nature.com\/articles\/s44159-023-00161-4#:~:text=Abstract,this%20article%20via%20your%20institution.\" target=\"_blank\" rel=\"noopener\">Psychological causes and societal consequences of authoritarianism<\/a><\/p>\n<p><a href=\"https:\/\/www.verywellmind.com\/what-is-active-listening-3024343#:~:text=Reflection%20is%20the%20active%20listening,they%20feel%20heard%20and%20understood.\" target=\"_blank\" rel=\"noopener\">Seven Active Listening Techniques<\/a><\/p>\n<p><a href=\"https:\/\/www.frontiersin.org\/journals\/human-neuroscience\/articles\/10.3389\/fnhum.2014.00728\/full\" target=\"_blank\" rel=\"noopener\">Social-emotional feelings and anterior insula activity influenced by culture<\/a><\/p>\n<p><a href=\"https:\/\/firsttee.org\/2022\/04\/06\/building-understanding-trust-and-empathy-with-active-listening\/#:~:text=Listening%20-%20First%20Tee-,Building%20Understanding%2C%20Trust%20and%20Empathy%20with%20Active%20Listening,process%20\u2013%20not%20a%20passive%20one.\" target=\"_blank\" rel=\"noopener\">Trust and Empathy with Active Listening<\/a>\u00a0<\/p>\n<p><span style=\"font-size: 12pt; color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12pt; color: #000000;\">Adorno, T. W., Frenkel-Brunswik, E., Levinson, D. J., &amp; Sanford, R. N. (1950). The Authoritarian Personality. Harper &amp; Row. (This is a foundational work in the field, often referenced in later studies.)<\/span><\/p>\n<p><span style=\"font-size: 12pt; color: #000000;\">Peterson, J. B. (2018). 12 Rules for Life: An Antidote to Chaos. Random House Canada.<\/span><\/p>\n<p><span style=\"font-size: 12pt; color: #000000;\">\u00a0Duckitt, J., &amp; Sibley, C. G. (2009). The ideological attitudes of authoritarians and social dominators: Combined effects of different motivational bases. Personality and Social Psychology Bulletin, 35(3), 361\u2013371.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt; color: #000000;\">Osborne, D., Costello, T., Duckitt, J., et. al. (2023). The psychological causes of societal consequences of authoritarianism. Nature Reviews Psychology.<\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500;\"><span style=\"font-size: 12pt; color: #000000;\">REF: <a href=\"https:\/\/www.sciencedirect.com\/search?qs=active+listening+and+empathy+vs+disgust+and+domination\" target=\"_blank\" rel=\"noopener\">ScienceDirect.com<\/a><\/span><\/p>\n<p style=\"color: #000000; font-size: 120%; font-weight: 500; text-align: center;\"><span style=\"color: #000000;\">___________________________<\/span><\/p>\n<p>As social psychologist, Jonathan Haidt, noted that an &#8220;us&#8221; versus them&#8221; mindset&#8230;. often leads to comparing ones enemies to infectious&#8230;\u00a0 It results in using metaphors that evoke the moral emotion of disgust.<\/p>\n<p>Disgust, according to psychologists Buckels and Trapnell &#8220;appears to have the unique capacity to foster the social-cognitive dehumanization of outcast members.&#8221; (human beings)<\/p>\n<\/div>\n<div style=\"height: 4px;\">\u00a0<\/div>\n<div style=\"border-radius: 20px; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000000; font-size: 120%; text-align: center;\"><a href=\"http:\/\/empathymatters.org\">EmpathyMatters.org<\/a>\n<div style=\"height: 4px; text-align: center;\"><span style=\"font-size: 32px;\">\u00a0<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e594e1 e-flex e-con-boxed e-con e-parent\" data-id=\"3e594e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1b8998 elementor-widget elementor-widget-text-editor\" data-id=\"c1b8998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 3px;\">\n<a name=\"workplace\">workplace<\/a> \n<a name=\"Work-place\">Work-place<\/a> \n<a name=\"work\">work<\/a>\n<a name=\"Work\">Work<\/a> \n<a name=\"Workplace\">Workplace<\/a><\/p>\n<p>&nbsp;<\/p>\n<div style=\"border-radius: 20px; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000000; font-size: 130%; text-align: left;\">\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">The Conflict: Empathy vs. Managerial Action<\/h2>\n<p>&nbsp;<\/p>\n<p>Carl Rogers&#8217; person-centered approach (PCA) in a workplace setting encounters significant challenges when dealing with traditional management practices, particularly regarding disciplinary actions like firing an employee. The core tension lies between the manager&#8217;s need for performance metrics and the PCA&#8217;s emphasis on trust, empathy, and unconditional positive regard.<\/p>\n<p>Managers often operate from a framework of performance, efficiency, and clear standards, where removing an underperforming or non-compliant individual is a necessary solution for the team&#8217;s overall productivity. This is a results-oriented, often &#8220;biomedical&#8221; or &#8220;mechanistic&#8221; approach to organizational health.<\/p>\n<p>Rogers&#8217; approach, in contrast, posits that an environment of unconditional positive regard (accepting individuals without judgment), empathy, and congruence (genuineness) is necessary for people to feel safe enough to grow, self-actualize, and find their own solutions. In the specific scenario you described:<\/p>\n<p>Manager&#8217;s Perspective: Removing an individual is a necessary managerial function (a &#8220;gatekeeping&#8221; role) to maintain standards and ensure the team&#8217;s success.<\/p>\n<p>Rogers&#8217; Perspective: Unconditional acceptance and empathy are paramount for fostering a secure environment. Terminating someone without fully understanding their perspective, involving them in the solution-finding process, and providing an environment for potential growth would violate the trust of the entire group. The remaining employees would perceive a lack of fairness and a risk to their own security, leading to a breakdown in psychological safety and trust.<\/p>\n<p style=\"font-size: 80%; text-align: center;\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8950126\/#:~:text=5.,as%20a%20barrier%20to%20PCC. \" target=\"_blank&quot;\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8950126\/#:~:text=5.,as%20a%20barrier%20to%20PCC.<\/a><\/p>\n<\/div>\n<div style=\"border-radius: 20px; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000000; font-size: 120%; text-align: center;\">\n<p><a href=\"http:\/\/empathymatters.org\">EmpathyMatters.org<\/a><\/p>\n<div style=\"height: 4px; text-align: center;\"><span style=\"font-size: 32px;\">\u00a0<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-677f105 e-flex e-con-boxed e-con e-parent\" data-id=\"677f105\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff24cc6 elementor-widget elementor-widget-text-editor\" data-id=\"ff24cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 3px;\"><a name=\"roadblock\"><\/a>roadblock <a name=\"road-block\"><\/a>road-block <a name=\"roadblocks\"><\/a>roadblocks <a name=\"road-blocks\"><\/a>road-blocks<\/p>\n<p>\u00a0<\/p>\n<div style=\"border-radius: 20px; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000000; font-size: 130%; text-align: left;\"><br \/>\n<h4 style=\"text-align: center; font-size: 27px;\">What Active Listening is not:<\/h4>\n<p style=\"text-align: center;\"><br \/>Jumping in with &#8220;help&#8221; in the form of &#8220;good advice&#8221; <br \/><br \/>Questioning to get at the &#8220;facts&#8221; <br \/><br \/>Reassuring to make them &#8220;feel better&#8221;<\/p>\n<p style=\"text-align: center;\"><br \/>Simply put, <br \/>roadblocks take the &#8220;<em>conversational ball&#8221;<\/em><br \/>out of the <span style=\"text-decoration: underline;\"><em>speaker&#8217;s hands<\/em><\/span> <br \/>and puts it firmly into the listener&#8217;s.<br \/><br \/><\/p>\n<p style=\"text-align: center;\"><strong>The 12 Roadblocks to Communication<\/strong>:<br \/><br \/><a title=\"https:\/\/www.gordonmodel.com\/work-roadblocks.php\" href=\"https:\/\/www.gordonmodel.com\/work-roadblocks.php\" target=\"_blank\" rel=\"noopener\">https:\/\/www.gordonmodel.com\/work-roadblocks.php<\/a> <br \/><br \/><\/p>\n<\/div>\n<div style=\"border-radius: 20px; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000000; font-size: 120%; text-align: center;\">\n<p><a href=\"http:\/\/empathymatters.org\">EmpathyMatters.org<\/a><\/p>\n<div style=\"height: 4px; text-align: center;\"><span style=\"font-size: 32px;\">\u00a0<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75cc788 e-flex e-con-boxed e-con e-parent\" data-id=\"75cc788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02202ff e-flex e-con-boxed e-con e-parent\" data-id=\"02202ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd7e99b elementor-widget elementor-widget-shortcode\" data-id=\"fd7e99b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"36768\" class=\"elementor elementor-36768\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f39f8bc elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"f39f8bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e34ff68 e-con-full e-flex e-con e-child\" data-id=\"e34ff68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8025ba1 elementor-widget elementor-widget-image\" data-id=\"8025ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pixabay.com\/vectors\/christmas-santa-claus-winter-gifts-2840575\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"293\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/christmas-2840575_640-1-300x293.png\" class=\"attachment-medium size-medium wp-image-43803\" alt=\"reindeer\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/christmas-2840575_640-1-300x293.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/christmas-2840575_640-1.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2dada0 e-con-full e-flex e-con e-child\" data-id=\"c2dada0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b62f84 elementor-widget elementor-widget-image\" data-id=\"1b62f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pixabay.com\/vectors\/reindeer-christmas-advent-822559\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-300x300.png\" class=\"attachment-medium size-medium wp-image-43804\" alt=\"reindeer\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-300x300.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-150x150.png 150w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-600x600.png 600w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e245ffb e-con-full e-flex e-con e-child\" data-id=\"e245ffb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1141c elementor-widget elementor-widget-image\" data-id=\"ef1141c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pixabay.com\/vectors\/moon-silhouettes-santa-claus-31665\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/moon-31665_640-300x212.png\" class=\"attachment-medium size-medium wp-image-43802\" alt=\"moon\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/moon-31665_640-300x212.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/moon-31665_640.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b594cd elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7b594cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8912d0f elementor-widget elementor-widget-text-editor\" data-id=\"8912d0f\" 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decoding=\"async\" alt=\"home\" title=\"home\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/home-icon.webp\" width=\"40 px;\" \/><\/a>\n<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c9d481 e-flex e-con-boxed e-con e-parent\" data-id=\"8c9d481\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61d1b6d elementor-widget elementor-widget-shortcode\" data-id=\"61d1b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"48257\" class=\"elementor elementor-48257\">\n\t\t\t\t<div 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1.1em;\">\nFeaturing:\n<\/span -->\n\n\n\n\n<\/div>\n\n\n\n<style>\n.another-button{\nbackground: #f4f0e0; color: #000;\nfont-size: 14px;\nwidth:125px;\nheight:35px;\n}\n.another-button:hover{border-radius:20px; background: darkgreen; color:#fff;\n\n}\n\n<\/style>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/pixabay.com\\\/photos\\\/ocean-sunset-person-silhouette-2203720\\\/&quot;,&quot;is_external&quot;:&quot;on&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-3f41361 e-flex e-con-boxed e-con e-parent\" data-id=\"3f41361\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div 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elementor-element-5727522 e-con-full e-flex e-con e-child\" data-id=\"5727522\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ece213c elementor-widget elementor-widget-html\" data-id=\"ece213c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-size: 105%;\"> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">Active Listening<\/a>\u00a0 \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/golden-rule\/\">Humanity<\/a> \n \n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#anatomy\">IFS &amp; Anatomy<\/a> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#harmony_mindset\">IFS Self<\/a> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\">IFS &amp; Spirit<\/a> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\">Systemic<\/a> \n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2631186 e-flex e-con-boxed e-con e-parent\" data-id=\"2631186\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9de938d e-con-full e-flex e-con e-child\" data-id=\"9de938d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0b6fb elementor-widget elementor-widget-html\" data-id=\"5d0b6fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"box-shadow: 2px 2px 3px gray; border: 2px solid silver;  border-radius: 25px; text-align: center;  padding: 3%; margin: 2%; line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%;\">\n\n<div style=\"text-align: center; font-size: 92%;\">\n<div>\"Open-Topic\" Zoom room available daily to talk openly about human concerns and gather peacefully to share the quiet space within. \n Open to everyone, virtually anytime.<\/div>\n<span>Send the <a href=\"https:\/\/EmpathyMatters.org\/contact\">contact<\/a> form so we know you are here, then a \"Launch Zoom\" link will appear.<\/span>\n<!-- div style=\"height: 1px;\">\u00a0<\/div -->\n<span><a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/contact\/\">Contact<\/a><\/span>\n<div style=\"height: 1px;\">\u00a0<\/div>\n<\/div>\n\n\n<!-- div style=\"text-align: center; font-size: 70%;\"><a href=\"https:\/\/EmpathyMatters.org\/contact\/\">https:\/\/EmpathyMatters.org\/contact<\/a><\/div -->\n\n<\/div>\n<br>\n<div style=\"background-color: #F5EEE2; text-align: center; line-height: 100%; font-size: 13pt; color: #000000; font-family: verdana, geneva, sans-serif;\">\n<a title=\"buymeacoffee.com\/Cup.of.Empathy\" href=\"https:\/\/buymeacoffee.com\/Cup.of.Empathy\/\" target=\"_blank\" rel=\"noopener\">\n<span style=\"font-size: 200%;\">\n\u2615\ufe0f<\/span><\/a>\n<a class=\"buttonf\" title=\"buymeacoffee.com\/Cup.of.Empathy\" href=\"https:\/\/buymeacoffee.com\/Cup.of.Empathy\/\" target=\"_blank\" rel=\"noopener\">Coffee Tips<\/a>\n<a class=\"buttonf\" href=\"https:\/\/www.paypal.com\/paypalme\/larrylawhorn\/\" target=\"_blank\" rel=\"noopener\">PayPal Tips<\/a>\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/stock\/\" target=\"_blank\" rel=\"noopener\">Stock 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class=\"elementor-shortcode\"><!--  menu-top-inc.php -->\n<!-- <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"> -->\n<!-- <div style=\"height: 1px;\"><\/div> -->\n<div class=\"grid-container\">\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\" title=\"home\" alt=\"home\">Home<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Contact info\" alt=\"Contact\">Contact<\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/carl-rogers#NYC-PTSD\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">GuideLines<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/transformation\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">I F S \u2764\ufe0f<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/info\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">Introduction<\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Lost Exiles\" alt=\"Lost Exiles\">Lost Exile<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Open-Topic Zoom Meetings\">OpenTopic<button class=\"btnRed bg_hoverRed\" type=\"button\" onclick=\"redfunction()\"><\/button><\/div>\n        <\/a>\n     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column) *\/\n\/* @media screen and (max-width: 599px) { *\/\n@media screen and (max-width: 991px) {\n    .grid-container {\n\/*        grid-template-columns: 2fr; *\/\/* TWO Single column *\/\n        grid-template-columns: repeat(3, 1fr); \/* TWO Single column *\/\n    }\n.wide { \n\/*display: center; *\/\ngap: 3px; \/* Space between ROWS columns *\/\n}\n}\n<\/style><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-979da14 e-flex e-con-boxed e-con e-parent\" data-id=\"979da14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5534b elementor-widget elementor-widget-html\" data-id=\"4d5534b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"box-shadow: 5px 5px 5px #999999;border-radius: 20px; text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><img decoding=\"async\" style=\"width:120px;border-radius: 12px; text-align: center;\" title=\"events list\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2023\/02\/logo-em-3b.png\" alt=\"events list\">\n<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><span style=\"font-size:170%\"> &#127968;<\/span>Home<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Carl Rogers: Active Listening\" class=\"button-menu\">Active Listening<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/amalek-explained\/\" target=\"_self\" rel=\"noopener\" title=\"Projection\">\n<button class=\"button-menu\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/armageddon-is-simply-a-metaphor\/\" target=\"_self\" rel=\"noopener\" title=\"Metaphor\">\n<button class=\"button-menu\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Climate<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"button-menu\">Coercive<\/button><\/a>\n\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#horse\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Dan Siegel<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Deny, Attack, and Reverse, Victim and Offender\" class=\"button-menu\">DARVO<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/how-to\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Empathy Circle\">EC How To<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/cohort\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Empathy Circle\">EC Outline<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/can-empathy-help-stop-climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"can-empathy-help-stop-climate-change\" class=\"button-menu\">Earth People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"ego is a fabrication \/ false persona\" class=\"button-menu\">Ego Fabric<\/button><\/a>\n\n\n<a 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data-social=\"linkedin\">\n                    <div class=\"linkedin\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-linkedin\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                    <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7e856c e-flex e-con-boxed e-con e-parent\" data-id=\"d7e856c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1b261b elementor-widget elementor-widget-html\" data-id=\"d1b261b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a name=\"asata\"><\/a> \n<a name=\"assata\"><\/a> \n<a name=\"shakur\"><\/a> \n<div style=\"height:24px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea2d0d8 e-flex e-con-boxed e-con e-parent\" data-id=\"ea2d0d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-abd53ee e-con-full e-flex e-con e-child\" data-id=\"abd53ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a1844 elementor-widget elementor-widget-text-editor\" data-id=\"f7a1844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background-color: #fff; text-align: center; line-height: 155%; font-size: 13pt; color: #000000; font-family: verdana, geneva, sans-serif;\">\n<p>&#8221; Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of people who are oppressing them.<\/p>\n<div style=\"height: 4px;\">\u00a0<\/div>\n<a class=\"omw-open-modal\" href=\"#omw-43420\">Assata_Shakur<\/a>\n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/golden-rule\/\">Humanity<\/a>\u00a0 \n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c11e33b e-flex e-con-boxed e-con e-parent\" data-id=\"c11e33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2926c elementor-widget elementor-widget-html\" data-id=\"5e2926c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!--\n<a name=\"asata\"><\/a> \n<a name=\"assata\"><\/a> \n<a name=\"shakur\"><\/a> -->\n<div style=\"height:14px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ead558 e-flex e-con-boxed e-con e-parent\" data-id=\"8ead558\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7517a54 e-con-full e-flex e-con e-child\" data-id=\"7517a54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec53fa0 elementor-widget elementor-widget-text-editor\" data-id=\"ec53fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background-color: #fff; text-align: center; line-height: 155%; font-size: 17pt; color: #000000; font-family: verdana, geneva, sans-serif;\">\n<div>\n<p><a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">Active Listening<\/a><\/p>\n<div style=\"font-size: 12pt;\">\n<p><i>We <span style=\"text-decoration: underline;\">Think<\/span> We Listen, but that might only be a thought!<br \/>&#8220;Our first reaction to most of the statements that we hear from other people is an immediate evaluation or judgment, rather than understanding. I believe this is because understanding seems risky. <br \/>~Carl Rogers<\/i><\/p>\n<p><a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b99131 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8b99131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:90%;background-color: #fff;color: #000\">&#9711;<\/span>  \u00a0EmpathyMatters.org: Active-Listening<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/ifs-spirit\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:90%;background-color: #fff;color: #000\">&#9711;<\/span>  \u00a0EmpathyMatters.org: IFS-Spirit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/how-evil-triumphs\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:90%;background-color: #fff;color: #000\">&#9711;<\/span>  \u00a0 EmpathyMatters.org: How-evil-triumphs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/systemic-transformation\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:90%;background-color: #fff;color: #000\">&#9711;<\/span>  \u00a0  EmpathyMatters.org: Systemic-Transformation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-606fde8 e-flex e-con-boxed e-con e-parent\" data-id=\"606fde8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66dca57 elementor-widget elementor-widget-spacer\" data-id=\"66dca57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-135af39 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"135af39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2232443 e-con-full e-flex e-con e-child\" data-id=\"2232443\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd1ba8e e-con-full e-flex e-con e-child\" data-id=\"dd1ba8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad306ba elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ad306ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/ifs-spirit\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:140%;background-color: #000000;color: #ffcc99\">A<\/span>  \u00a0EmpathyMatters.org\/ifs-spirit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/how-evil-triumphs\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:140%;background-color: #000000;color: #ffcc99\">B<\/span>  \u00a0 EmpathyMatters.org\/how-evil-triumphs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/systemic-transformation\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:140%;background-color: #000000;color: #ffcc99\">C<\/span>  \u00a0  EmpathyMatters.org\/systemic-transformation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ab3d54 e-con-full e-flex e-con e-child\" data-id=\"3ab3d54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e09aea e-flex e-con-boxed e-con e-parent\" data-id=\"2e09aea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-307f5c5 elementor-widget elementor-widget-spacer\" data-id=\"307f5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25d5664 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"25d5664\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/empathymatters.org\\\/now\\\/light\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-d511f3f e-con-full e-flex e-con e-child\" data-id=\"d511f3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dcb619 elementor-widget elementor-widget-text-editor\" data-id=\"3dcb619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"candle\" style=\"background-color: #000; color: gold; text-align: center; line-height: 175%; font-size: 10pt; font-family: verdana, geneva, sans-serif;\">Let It Be<img decoding=\"async\" class=\"candle aligncenter wp-image-16018\" title=\"Let It Be\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2022\/11\/Flickering-Candle-Light.gif\" alt=\"Flickering-Candle-Light\" width=\"79\" \/><\/div>\n<p>\n<style>\n.candle {<br \/>\nborder-radius:39px;<br \/>\n}<br \/>\n<\/style>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9c21f6 e-flex e-con-boxed e-con e-parent\" data-id=\"f9c21f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69c6a48 e-con-full e-flex e-con e-child\" data-id=\"69c6a48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f77f82c elementor-widget elementor-widget-text-editor\" data-id=\"f77f82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: left; background-color: #ffffff; line-height: 155%; font-size: 120%; font-family: verdana, geneva, sans-serif; color: #000000;\">\n<div style=\"text-align: center;\">\n<div dir=\"auto\">\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/>&#8220;The finest emotion of which we are capable is the mystic emotion. Herein lies the seed of all art and all true science. Anyone to whom this feeling is alien, who is no longer capable of wonderment and lives in a state of fear is already dead. <br \/>~Albert Einstein\u00a0<span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p>..::&#8221;For me, the Jewish religion, like all others, is an incarnation of the most childish superstitions&#8230; And the Jewish people have no different quality for me than all other people&#8221;. \u00a0~ Albert Einstein<\/p>\n<p>\u00a0<\/p>\n<p>Einstein viewed the &#8220;<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\">cult of individuals<\/a>&#8221; as unjustified and often in bad taste, noting that it was unfair to select a few for &#8220;boundless admiration&#8221; while ignoring everyone else.\u00a0<br \/><br \/>(He explicitly stated he could not see anything &#8220;chosen&#8221; about Jewish people)<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\">\u00a0<\/span><\/p>\n<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/>\u201dRefusing humility traps you in delusion.<\/div>\n<div dir=\"auto\">~People will convince themselves they are fighting you&#8230;<\/div>\n<div dir=\"auto\">~while being blind to the fact that it was never actually about you&#8230;<\/div>\n<div dir=\"auto\">~it has actually been a one-sided beef with their Creator all along.<\/div>\n<div dir=\"auto\">~This is why we say, \u201cDon\u2019t kill the messenger \u2661<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/>\u2661<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/www.google.com\/search?q=Poetess+gina+n%C3%A4uman+%E2%80%A2+%D8%AC%DB%8C%D9%86%D8%A7+%D9%86%D8%B9%D9%85%D8%A7%D9%86+%40entertheunseen&amp;oq=Poetess+gina+n%C3%A4uman\" target=\"_blank\" rel=\"noopener\">Poetess Gina N\u00e4uman \u2022 \u062c\u06cc\u0646\u0627 \u0646\u0639\u0645\u0627\u0646 @EnterTheUnseen<\/a><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/> Love Albert Einstein <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" \/> &#8230; Only a comic book bible would suggest a cultish behavior to genoc~~ everyone else, but some special chosen ones?<br \/>~ OMG<span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><br \/><\/span><img loading=\"lazy\" decoding=\"async\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\u201cNothing is more despicable than respect based on fear.\u201d<\/div>\n<div dir=\"auto\">~ Albert Camus<\/div>\n<div><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1193f85 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"1193f85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e54a42 elementor-widget elementor-widget-html\" data-id=\"3e54a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div style=\"border-radius: 23px; text-align: center; border: thin solid black; padding: 5%; line-height: 170%; font-size:100%; color: #fff; background-color: darkblue;\">\n    \n    <h3 style=\"color: #fff;font-size: 130%;\">\n    Ask any IFS questions here:\n    \n    <\/h3>\n\n<span style=\"text-align: left;\">\n\n<div class='mwai-chatbot-container' data-params='{&quot;aiName&quot;:&quot;AI: &quot;,&quot;userName&quot;:&quot;User: &quot;,&quot;guestName&quot;:&quot;Guest:&quot;,&quot;textSend&quot;:&quot;Send&quot;,&quot;textClear&quot;:&quot;Clear&quot;,&quot;imageUpload&quot;:false,&quot;fileUpload&quot;:false,&quot;multiUpload&quot;:false,&quot;maxUploads&quot;:1,&quot;fileUploads&quot;:0,&quot;mode&quot;:&quot;chat&quot;,&quot;textInputPlaceholder&quot;:&quot;Type your message...&quot;,&quot;textInputMaxLength&quot;:512,&quot;textCompliance&quot;:&quot;&quot;,&quot;startSentence&quot;:&quot;Ask any IFS question.&quot;,&quot;localMemory&quot;:true,&quot;themeId&quot;:&quot;chatgpt&quot;,&quot;window&quot;:false,&quot;icon&quot;:&quot;&quot;,&quot;iconText&quot;:&quot;&quot;,&quot;iconTextDelay&quot;:1,&quot;iconAlt&quot;:&quot;AI Engine Chatbot&quot;,&quot;iconPosition&quot;:&quot;bottom-right&quot;,&quot;centerOpen&quot;:false,&quot;width&quot;:&quot;&quot;,&quot;openDelay&quot;:&quot;&quot;,&quot;iconBubble&quot;:false,&quot;windowAnimation&quot;:&quot;zoom&quot;,&quot;fullscreen&quot;:false,&quot;copyButton&quot;:false,&quot;pdfButton&quot;:true,&quot;headerSubtitle&quot;:&quot;Discuss with&quot;,&quot;containerType&quot;:&quot;standard&quot;,&quot;headerType&quot;:&quot;standard&quot;,&quot;messagesType&quot;:&quot;standard&quot;,&quot;inputType&quot;:&quot;standard&quot;,&quot;footerType&quot;:&quot;standard&quot;}' data-system='{&quot;botId&quot;:&quot;default&quot;,&quot;customId&quot;:null,&quot;userData&quot;:null,&quot;sessionId&quot;:&quot;69f70d7cd179e&quot;,&quot;restNonce&quot;:null,&quot;contextId&quot;:null,&quot;pluginUrl&quot;:&quot;https:\\\/\\\/empathymatters.org\\\/now\\\/wp-content\\\/plugins\\\/ai-engine&quot;,&quot;restUrl&quot;:&quot;https:\\\/\\\/empathymatters.org\\\/now\\\/wp-json&quot;,&quot;stream&quot;:true,&quot;debugMode&quot;:false,&quot;eventLogs&quot;:false,&quot;speech_recognition&quot;:false,&quot;speech_synthesis&quot;:false,&quot;typewriter&quot;:false,&quot;crossSite&quot;:false,&quot;actions&quot;:[],&quot;blocks&quot;:[],&quot;shortcuts&quot;:[]}' 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137.539 24.4614 149.184 38.788C154.894 45.8136 159.199 54.6488 162.037 64.9503L178.184 60.6422C174.744 47.9622 169.331 37.0357 161.965 27.974C147.036 9.60668 125.202 0.195148 97.0695 0H96.9569C68.8816 0.19447 47.2921 9.6418 32.7883 28.0793C19.8819 44.4864 13.2244 67.3157 13.0007 95.9325L13 96L13.0007 96.0675C13.2244 124.684 19.8819 147.514 32.7883 163.921C47.2921 182.358 68.8816 191.806 96.9569 192H97.0695C122.03 191.827 139.624 185.292 154.118 170.811C173.081 151.866 172.51 128.119 166.26 113.541C161.776 103.087 153.227 94.5962 141.537 88.9883ZM98.4405 129.507C88.0005 130.095 77.1544 125.409 76.6196 115.372C76.2232 107.93 81.9158 99.626 99.0812 98.6368C101.047 98.5234 102.976 98.468 104.871 98.468C111.106 98.468 116.939 99.0737 122.242 100.233C120.264 124.935 108.662 128.946 98.4405 129.507Z\" \/><\/svg><\/div><div style=\" font-size: 15px; line-height: 21px; color: #000000; font-weight: 600; \"> View on Threads<\/div><\/div><\/a><\/blockquote>\n<script async 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24px;\">\u00a0<\/div>\n<p>Imagine living on the only known planet in the infinite universe, where the mortified rich get richer by colonizing the people to follow debunked dogma, repeating an ancient doctrine of war, projected onto innocent children, again and again, the rich get richer, and the children inherit a brutal indoctrination instead of Living Sacred Life.\u00a0 <a href=\"https:\/\/empathymatters.org\/armageddon\/\"><span style=\"font-size: 11pt;\">https:\/\/empathymatters.org\/armageddon\/<\/span><\/a><\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efb450 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8efb450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li 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style=\"font-size:90%;background-color: #fff;color: #000\">&#9711;<\/span>  \u00a0 EmpathyMatters.org: How-evil-triumphs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/EmpathyMatters.org\/now\/systemic-transformation\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-size:90%;background-color: #fff;color: #000\">&#9711;<\/span>  \u00a0  EmpathyMatters.org: Systemic-Transformation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ee0ab4 e-con-full e-flex e-con e-child\" data-id=\"1ee0ab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e2ebef e-flex e-con-boxed e-con e-parent\" 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allowTransparency=\"true\"><\/iframe><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-efe294e e-con-full e-flex e-con e-child\" data-id=\"efe294e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f4a49 elementor-widget elementor-widget-embedpres_elementor\" data-id=\"b4f4a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-b4f4a49\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-b4f4a49\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"b4f4a49\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-b4f4a49\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"b4f4a49\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose- ose-uid-a7c6885bda6228cca67edb69fd106394 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"document_461788669323822\"><iframe allowFullScreen=\"true\" class=\"embera-facebook-iframe-41b40\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fphoto%2F%3Ffbid%3D1387851896717490%26%23038%3Bset%3Da.461788669323822&width=600&height=550&show_text=true\" width=\"600\" height=\"550\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\"><\/iframe><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-934c161 e-flex e-con-boxed e-con e-parent\" data-id=\"934c161\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb88758 elementor-widget elementor-widget-spacer\" data-id=\"fb88758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-348872a e-con-full e-flex e-con e-parent\" data-id=\"348872a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0dade16 e-con-full e-flex e-con e-child\" data-id=\"0dade16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a0c8b elementor-widget elementor-widget-embedpres_elementor\" data-id=\"91a0c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-91a0c8b\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-91a0c8b\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"91a0c8b\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-91a0c8b\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"91a0c8b\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-twitter ose-uid-966fca8f80bd3b6deeb2c763ba269579 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Twitter\"><blockquote class=\"twitter-tweet\" data-width=\"600\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">The amazing Spanish drummers! Bravo!<br>\ud83d\udc4f\ud83d\udc4f\ud83d\udc4f\u270a\u270a\u270a\u2764\ufe0f\u2764\ufe0f\u2764\ufe0f\ud83c\uddf5\ud83c\uddf8\ud83c\uddf5\ud83c\uddf8\ud83c\uddf5\ud83c\uddf8 <a href=\"https:\/\/t.co\/vXRIphC5gi\">pic.twitter.com\/vXRIphC5gi<\/a><\/p>&mdash; Johann Spischak (@SDGMasterglass) <a href=\"https:\/\/twitter.com\/SDGMasterglass\/status\/1734404528517058850?ref_src=twsrc%5Etfw\">December 12, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4951c87 e-con-full e-flex e-con e-child\" data-id=\"4951c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3065447 elementor-widget elementor-widget-image\" data-id=\"3065447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/reel\/1471491273875229\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"466\" height=\"798\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/12\/stop_killing_children.jpg\" class=\"attachment-full size-full wp-image-51211\" alt=\"stop_killing_children\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/12\/stop_killing_children.jpg 466w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/12\/stop_killing_children-175x300.jpg 175w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c75d8c1 e-con-full e-flex e-con e-child\" data-id=\"c75d8c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3f013 elementor-widget elementor-widget-embedpres_elementor\" data-id=\"eb3f013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper  \" id=\"ep-elements-id-eb3f013\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-eb3f013\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"eb3f013\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-eb3f013\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"eb3f013\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-youtube ose-uid-66b62cb9dfefab26b7d077723aab85f8 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"Israel and the Death River Strategy - Prof Jiang Xueqin\" width=\"600\" height=\"550\" 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class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ff3ae93 e-con-full e-flex e-con e-child\" data-id=\"ff3ae93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d060c1 elementor-widget elementor-widget-html\" data-id=\"6d060c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-size: 105%;\"> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">Active Listening<\/a>\u00a0 \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/golden-rule\/\">Humanity<\/a> \n \n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#anatomy\">IFS &amp; Anatomy<\/a> \n\n<a class=\"buttonf\" 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<div class=\"linkedin\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-linkedin\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                    <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9419ef9 e-flex e-con-boxed e-con e-parent\" data-id=\"9419ef9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eea3aec e-con-full e-flex e-con e-child\" data-id=\"eea3aec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4811c05 e-con-full e-flex e-con e-child\" data-id=\"4811c05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df462fd elementor-widget elementor-widget-text-editor\" data-id=\"df462fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"buttone\" style=\"border-radius: 20px; border: thin solid gray; margin: 3px; line-height: 150%; font-weight: 500; background-color: #ffffff; color: #000000; font-size: 110%; padding: 5%; text-align: center;\">\n<p>\n<a title=\"Search Topic\" href=\"https:\/\/www.google.com\/search?q=Recent+social+media+campaigns+have+aggressively+targeted+the+carbon+footprints+of+companies+Social+Media+like+Netflix+and+Zoom.+These+claims+stem+from+a+report+by+a+website+think-tank+%27The+Shift+Project%2C%27+which+overestimated+energy+consumption+by+a+factor+of+eight+due+to+confusing+digital+bytes+with+bits.&amp;oq=Recent+social+media+campaigns+have+aggressively+targeted+the+carbon+footprints+of+companies+Social+Media+like+Netflix+and+Zoom.+These+claims+stem+from+a+report+by+a+website+think-tank+%27The+Shift+Project%2C%27+which+overestimated+energy+consumption+by+a+factor+of+eight+due+to+confusing+digital+bytes+with+bits.\" target=\"_blank\" rel=\"noopener\"><br \/>\nRecent online articles miscalculate the carbon footprint of YouTube, Netflix, and Zoom (search)<\/a><\/p>\n<div>For clarification, please see:\u00a0<br \/>\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/climate-change\/\">\nclimate-change<br 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