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{"id":40496,"date":"2025-05-22T17:52:13","date_gmt":"2025-05-22T21:52:13","guid":{"rendered":"https:\/\/empathymatters.org\/now\/?p=40496"},"modified":"2026-01-02T16:47:06","modified_gmt":"2026-01-02T21:47:06","slug":"ifs-and-carl-jung-integration","status":"publish","type":"post","link":"https:\/\/empathymatters.org\/now\/ifs-and-carl-jung-integration\/","title":{"rendered":"IFS and Carl Jung Integration"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40496\" class=\"elementor elementor-40496\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b10c863 e-flex e-con-boxed e-con e-parent\" data-id=\"b10c863\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e441ce elementor-widget elementor-widget-shortcode\" data-id=\"8e441ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!--  menu-top-inc.php -->\n<!-- <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"> -->\n<!-- <div style=\"height: 1px;\"><\/div> -->\n<div class=\"grid-container\">\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/home_page\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\" title=\"home\" alt=\"home\">Home<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Contact info\" alt=\"Contact\">Contact<\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/carl-rogers#NYC-PTSD\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">GuideLines<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/transformation\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">I F S \u2764\ufe0f<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/info\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">Introduction<\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Lost Exiles\" alt=\"Lost Exiles\">Lost Exile<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Open-Topic Zoom Meetings\">OpenTopic<button class=\"btnRed bg_hoverRed\" type=\"button\" onclick=\"redfunction()\"><\/button><\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Spirit & FS\" alt=\"Spirit & IFS\">Spirit<\/div>\n        <\/a>\n        <\/div> -->\n\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/zoom-link-info-page\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Zoom info\" alt=\"Zoom info\">Zoom Info<\/div>\n        <\/a>\n        <\/div>\n\n\n<\/div>\n\n\n    <div style=\"height: 5px;\"><\/div>\n\n\n<style>\n.btn2new2 {\n\/*padding:12px; *\/\n\/* font-size: 13px;*\/\n\/* padding:11px; *\/\npadding:11px;\n\/*margin-bottom: 5px;*\/\nmargin-bottom: 5px;\nfont-size: 12px;\n\/* width: 195px;*\/\n\/*  width: 119px; *\/\n  width: 111px;\n\/*  height: 58px; *\/\n  height: 57px;\n  font-weight: bold;\n  color: white;\n  text-align:center;\n justify-content: center;\n display: center;\n  cursor:pointer;\n  border-radius: 11px;\n  background-color: darkblue;\n  box-shadow: 2px 2px 6px gray;\nborder:1px solid #fff;\n}\n<\/style>\n<style>\n.bg_hover2:hover, .bg_hover2:active {\nbackground-color:blue;\n\/*box-shadow: 2px 2px 2px silver;*\/\n\/* padding:10px; *\/\n\/*  font-size: 12.8px;*\/\n}\n<\/style>\n\n\n\n<style>\n.grid-container {\n\/*    display: grid;*\/\n    display: grid;\n    \/*gap: 40px;*\/\n    gap: 4px;*\/\/* Space between ROWS columns *\/\n \/*   padding: 20px;*\/\n}\n\n.grid-item {\n \/*    background-color: #f0f0f0; *\/\n \/*   padding: 20px;*\/\n    text-align: center;\n\/*    border: 1px solid #ccc; *\/\n}\n\n\n\/* Desktop layout (5 columns) *\/\n\/*@media screen and (min-width: 992px) {*\/\n@media screen and (min-width: 992px) {\n    .grid-container {\n        grid-template-columns: repeat(6, 1fr); \/* SIX Four equal columns *\/\n    }\n.wide { \n\/*display: none; *\/\ngap: 25px;  \/* Space between ROWS columns *\/\n}\n}\n\n\n\/* Mobile layout (1 column) *\/\n\/* @media screen and (max-width: 599px) { *\/\n@media screen and (max-width: 991px) {\n    .grid-container {\n\/*        grid-template-columns: 2fr; *\/\/* TWO Single column *\/\n        grid-template-columns: repeat(3, 1fr); \/* TWO Single column *\/\n    }\n.wide { \n\/*display: center; *\/\ngap: 3px; \/* Space between ROWS columns *\/\n}\n}\n<\/style><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84e8923 e-flex e-con-boxed e-con e-parent\" data-id=\"84e8923\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b18ed5 e-con-full e-flex e-con e-child\" data-id=\"3b18ed5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f12cfa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7f12cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: left; border: thin solid black; padding: 2%; margin: 1px; line-height: 220%; font-weight: 500; background-color: #fff; color: #000; font-size: 120%;\"><div style=\"border-radius: 20px; text-align: center; border: thin solid white; padding: 1%; margin: 1px; line-height: 170%; font-weight: 500; background-color: #fff; color: #fff; font-size: 100%;\"><p><span style=\"font-size: 21.6px; color: #000000; text-align: left; letter-spacing: 0.2px;\"><br \/>Exploring Life through the lenses of Jung and IFS offers a powerful pathway to Self-understanding and healing.<\/span><\/p><\/div><div style=\"border-radius: 20px; text-align: left; border: thin solid white; padding: 1%; margin: 1px; line-height: 170%; font-weight: 500; background-color: #fff; color: #000; font-size: 120%;\"><div style=\"height: 24px;\">\u00a0<\/div><h2 style=\"text-align: center;\"><a href=\"https:\/\/empathymatters.org\/self\">IFS Self Check-In<\/a><\/h2><p style=\"text-align: center;\"><span style=\"font-size: 21.6px; text-align: left; letter-spacing: 0.2px;\">\u00a0<\/span><\/p><p>Introduction:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p><a style=\"font-size: 120%; letter-spacing: 0.2px;\" href=\"https:\/\/empathymatters.org\/self\" target=\"_blank\" rel=\"noopener\">As you move through the questions<\/a>, allow yourself to be relaxed and present with each one.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>There are no right or wrong answers\u2014only your truth in this moment.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Take your time, breathe slowly, deeply, and be willing to see yourself with new eyes.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p><a style=\"font-size: 120%; letter-spacing: 0.2px;\" href=\"https:\/\/empathymatters.org\/self\" target=\"_blank\" rel=\"noopener\">The Journey<\/a>:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>1. The Observer&#8217;s Perspective<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Take a moment to sit quietly.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Notice your thoughts as they arise. Now, ask yourself: Who is observing these thoughts?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Write about the distinction between your thoughts, and the awareness that notices them.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>2. Your Internal Family<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Identify three distinct &#8220;parts&#8221; of yourself that show up in your daily life<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>(e.g., The Achiever, The Critic, The Caretaker).<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>For each part: What does this part want for you?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What is it afraid might happen if it didn&#8217;t perform its role?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>How old were you when this part first appeared?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>3. The Moment of Truth<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Describe a situation where you felt completely stuck between conflicting desires or needs.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Now, complete this sentence:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>&#8220;What&#8217;s true, even though I don&#8217;t want it to be true, is&#8230;<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>4. The Exile&#8217;s Story<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Think of an aspect of yourself that you typically hide, suppress, or feel ashamed of.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>If this exiled part could speak freely:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What would it say it needs most from you?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What memory or experience is it still carrying for you?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What might become possible if you fully welcomed this part?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>5. The Space Between Stimulus and Response<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Recall a recent situation where you reacted automatically.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Now imagine inserting a pause between the trigger and your response:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What sensations would you notice in your body?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What beliefs were operating in that moment?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What choice might become available in that space?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>6. The Transformation Inquiry<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Complete these sentences without censoring yourself:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>&#8220;I am responsible for\u2026<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>&#8220;I am not responsible for&#8230;<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>&#8220;The story I&#8217;ve been telling myself is&#8230;<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>&#8220;What&#8217;s actually true is&#8230;<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>&#8220;What I&#8217;m ready to let go of is&#8230;<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>7. Integration and Possibility<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Imagine waking up tomorrow having integrated all parts of yourself in perfect harmony:<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>How would you move through your day differently?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What would you stop doing?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What would become effortless?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What new possibilities would open up for you?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Reflection<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>After completing all questions, sit quietly for 2-3 minutes.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Notice any shifts in your perception, emotions, or physical sensations.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>What feels different now compared to when you started this journey?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Commitment<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Based on what you&#8217;ve discovered, what is one small action you commit to taking in the next 24 hours that honors this new awareness?<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>Note: For deepest impact, consider revisiting this survey in 30 days to notice how your responses evolve over time.<\/p><div style=\"height: 24px;\">\u00a0<\/div><p>\u00a0<\/p><h3 style=\"text-align: center;\"><a href=\"https:\/\/empathymatters.org\/self\">IFS Self Check-In<\/a><\/h3><div style=\"height: 24px;\">\u00a0<\/div><div style=\"border-radius: 20px; text-align: center; border: thin solid white; padding: 0px; margin: 0px; line-height: 100%; font-weight: 500; background-color: #fff; color: #000; font-size: 100%;\"><p><!-- img width=\"100%\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2022\/01\/as_children_b.png\" alt=\"Alice Little\" title=\"Alice Little\"><\/a --><\/p><\/div><\/div><div style=\"height: 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\/>  padding-bottom: 56.25%; \/* 16:9 aspect ratio (9 \/ 16) *\/<br \/>  height: 0;<br \/>}<\/p>\n<p>.video-container iframe {<br \/>  position: absolute;<br \/>  top: 0;<br \/>  left: 0;<br \/>  width: 100%;<br \/>  height: 100%;<br \/>}<br \/><\/style><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d90d7f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7d90d7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3b128 elementor-widget elementor-widget-image\" data-id=\"ab3b128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"389\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/03\/image-1024x389.png\" class=\"attachment-large size-large wp-image-39579\" alt=\"IFS Music Night\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/03\/image-1024x389.png 1024w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/03\/image-300x114.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/03\/image-768x292.png 768w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/03\/image.png 1187w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc78c5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"3bc78c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32c0084 e-con-full e-flex e-con e-child\" data-id=\"32c0084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0dd8c1 e-con-full e-flex e-con e-child\" data-id=\"e0dd8c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-554d5a7 elementor-widget elementor-widget-video\" data-id=\"554d5a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/YGRYYEGwOb8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17ec5e8 e-con-full e-flex e-con e-child\" data-id=\"17ec5e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51d4353 e-flex e-con-boxed e-con e-parent\" data-id=\"51d4353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b021609 e-con-full e-flex e-con e-child\" data-id=\"b021609\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78a6c9 e-con-full e-flex e-con e-child\" data-id=\"a78a6c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a762a elementor-widget elementor-widget-audio\" data-id=\"b2a762a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-soundcloud-wrapper\">\n\t\t\t\t<iframe width=\"1200\" height=\"200\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=false&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F2076260792&#038;show_artwork=true&#038;maxheight=1000&#038;maxwidth=1200&#038;auto_play=false&#038;buying=true&#038;liking=true&#038;download=true&#038;sharing=true&#038;show_comments=true&#038;show_playcount=true&#038;show_user=true&#038;color\"><\/iframe>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0656d2e e-con-full e-flex e-con e-child\" data-id=\"0656d2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df69c3a e-flex e-con-boxed e-con e-parent\" data-id=\"df69c3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-892ef16 e-con-full e-flex e-con e-child\" data-id=\"892ef16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cb1a40 e-con-full e-flex e-con e-child\" data-id=\"4cb1a40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d3bfb elementor-widget elementor-widget-text-editor\" data-id=\"d6d3bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: center; border: thin solid #f9f9f9;; padding: 3%; margin: -1px; line-height: 180%; font-weight: 500; background-color: #f9f9f9; color: #000; font-size: 120%;\">\n\nIFS :: Exploring_Self_Empathy_and_Global_Issues\n\nvia AI &#8220;audio&#8221;\u00a0 description of this web page, and the actual Human condition we are all living through, on Planet Earth Today.\n<div style=\"height: 14px;\"><\/div>\nThe Only Known Planet in the infinite universe with Life as we know it.\n<div style=\"height: 14px;\"><\/div>\n<h5><a href=\"https:\/\/empathymatters.org\/now\/ifs-exercise\/\">https:\/\/empathymatters.org\/now\/ifs-exercise\/<\/a><\/h5>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2073d6b e-con-full e-flex e-con e-child\" data-id=\"2073d6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29cff13 e-con-full e-flex e-con e-parent\" data-id=\"29cff13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-768f2b4 elementor-widget elementor-widget-n-accordion\" data-id=\"768f2b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"button\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"button\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <div style=\"width:300px;border-radius: 20px;text-align: center;border: thin solid black;padding: 2%;margin: 1px;line-height: 180%;font-weight: 500;background-color: #fff;color: #000;font-size: 150%\">...::\" It is no measure of health... to be well adjusted to a profoundly sick (egoic) society.\" ~ Krishnamurti<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"button\" class=\"elementor-element elementor-element-0b62aea e-con-full e-flex e-con e-child\" data-id=\"0b62aea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"button\" class=\"elementor-element elementor-element-dfa2d94 e-flex e-con-boxed e-con e-child\" data-id=\"dfa2d94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-638c116 elementor-widget elementor-widget-text-editor\" data-id=\"638c116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; background-color: #ffffff; color: #000000; font-size: 100%;\">\n\n<div style=\"height: 14px;\"><\/div>\n\n<center>\n\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DGmTFFAPY1g\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n\n<center>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<center>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DGmTFFAPY1g\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Stephanie Harrison (@stephaniehson)<\/a><\/p>\n\n<\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n<\/center>\n<\/center>\n<\/center>\n\n<div style=\"height: 14px;\"><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d8860 e-flex e-con-boxed e-con e-parent\" data-id=\"78d8860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1108c1f pp-divider-center elementor-widget elementor-widget-pp-divider\" data-id=\"1108c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-divider-wrap\">\n\t\t\t\t\t\t\t<div class=\"divider-text-container\">\n\t\t\t\t\t<div class=\"divider-text-wrap\">\n\t\t\t\t\t\t<span class=\"pp-divider-border-wrap divider-border-left\">\n\t\t\t\t\t\t\t<span class=\"divider-border\"><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"pp-divider-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-divider-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-pagelines\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"pp-divider-border-wrap divider-border-right\">\n\t\t\t\t\t\t\t<span class=\"divider-border\"><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>    \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12552126 e-con-full e-flex e-con e-parent\" data-id=\"12552126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bfc741 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"8bfc741\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16bd074 elementor-widget elementor-widget-shortcode\" data-id=\"16bd074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9402\" class=\"elementor elementor-9402\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7de645 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b7de645\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d009a32 elementor-widget elementor-widget-text-editor\" data-id=\"d009a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: left; border: thin solid black; margin: 1px; line-height: 180%; font-weight: 600; background-color: #fff; color: #000; font-size: 100%; padding: 3%;\">\n<div style=\"font-size: 150%; text-align: center;\"><a href=\"https:\/\/empathymatters.org\/now\/nvc-for-the-holidays\/\">\u00a0 NVC Holiday Communication Tips!<img decoding=\"async\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2025\/12\/poinsettia-6842758_640.png\" width=\"120px; alt=\"poinsettia\" title=\"poinsettia\" \/><\/a><span style=\"font-size: 80%; text-align: center;\" title=\"image source\"><a href=\"https:\/\/pixabay.com\/vectors\/poinsettia-holly-mistletoe-6842758\/\" target=\"_blank&quot;\"><i> -i-&nbsp;  <\/i><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/\"> <img decoding=\"async\" alt=\"home\" title=\"home\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/home-icon.webp\" width=\"40 px;\" \/><\/a>\n<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-992d86d e-flex e-con-boxed e-con e-parent\" data-id=\"992d86d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96bca66 e-con-full e-flex e-con e-child\" data-id=\"96bca66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ed874f e-flex e-con-boxed e-con e-child\" data-id=\"7ed874f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c3c8a elementor-widget elementor-widget-shortcode\" data-id=\"16c3c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <style>\n        .empathy-search-container {\n\/*            width: 500px; *\/\n            max-width: 800px;\n            margin: 0 auto;\n            padding: 20px;\n            padding: 5px;\n            margin-bottom: -20px;\n\n        }\n        .empathy-search-box {\n            display: flex;\n            gap: 10px;\n            margin-bottom: 30px;\n            margin-bottom: 5px;\n        }\n        .empathy-search-input {\n            flex: 1;\n            padding: 12px 20px;\n            padding: 2px 20px;\n            font-size: 16px;\n            border: 2px solid #ddd;\n            border-radius: 8px;\n            transition: border-color 0.4s;\n        }\n        .empathy-search-input:focus {\n            outline: none;\n            border-color: #0073aa;\n        }\n        .empathy-search-button {\n            padding: 12px 30px;\n            padding: 10px 17px;\n       \/*   background: #0073aa; *\/\n            background: #04139b;\n            color: white;\n            border: none;\n            border-radius: 8px;\n            font-size: 16px;\n            cursor: pointer;\n            transition: background 0.3s;\n        }\n        .empathy-search-button:hover {\n            background: #0026fc;\n        }\n        .empathy-search-loading {\n            text-align: center;\n            padding: 20px;\n            display: none;\n        }\n        .empathy-spinner {\n            border: 4px solid #f3f3f3;\n            border-top: 4px solid #0073aa;\n            border-radius: 50%;\n            width: 40px;\n            height: 40px;\n            animation: empathy-spin 1s linear infinite;\n            margin: 0 auto 10px;\n        }\n        @keyframes empathy-spin {\n            0% { transform: rotate(0deg); 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's' : '') + '<\/h3>';\n                        \n                        data.data.results.forEach(function(result) {\n                            html += '<div class=\"empathy-result-item\">';\n                            html += '<h3 class=\"empathy-result-title\"><a href=\"' + result.permalink + '\">' + result.title + '<\/a><\/h3>';\n                            html += '<div class=\"empathy-result-excerpt\">' + result.excerpt + '<\/div>';\n                            html += '<div class=\"empathy-result-meta\">Published on ' + result.date + ' | ' + (result.type === 'post' ? 'Post' : 'Page') + '<\/div>';\n                            html += '<\/div>';\n                        });\n                        \n                        resultsDiv.innerHTML = html;\n                    }\n                } else {\n                    resultsDiv.innerHTML = '<div class=\"empathy-no-results\">An error occurred. 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<ul id=\"menu-menu\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-simple-menu-horizontal\"><li id=\"menu-item-10542\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-10542\"><a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\"><i class=\"icon line-icon icon-home\" aria-hidden=\"true\"><\/i><span class=\"menu-text hidden\">Events<\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-41065\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41065\"><a href=\"https:\/\/empathymatters.org\/contact\/\">Contact<\/a><\/li>\n\t<li id=\"menu-item-38457\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38457\"><a href=\"https:\/\/empathymatters.org\/now\/how-to\/\">How To Empathy Circle<\/a><\/li>\n\t<li id=\"menu-item-38667\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38667\"><a 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menu-item-object-custom menu-item-38544\"><a href=\"https:\/\/empathymatters.org\/now\/feeling-your-way-to-happiness-the-power-of-empathy\/\">Empathy \/ Joy<\/a><\/li>\n\t<li id=\"menu-item-41115\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41115\"><a href=\"https:\/\/empathymatters.org\/health\/\">Health Search<\/a><\/li>\n\t<li id=\"menu-item-38455\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38455\"><a href=\"https:\/\/empathymatters.org\/now\/how-to\/\">How To Empathy Circle<\/a><\/li>\n\t<li id=\"menu-item-25562\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25562\"><a href=\"https:\/\/empathymatters.org\/now\/transformation\">IFS\u2764\ufe0f<\/a><\/li>\n\t<li id=\"menu-item-46943\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-46943\"><a 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menu-item-type-custom menu-item-object-custom menu-item-38121\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-news\/\">page two<\/a><\/li>\n\t\t<li id=\"menu-item-38122\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38122\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-news-page-three\">page three<\/a><\/li>\n\t\t<li id=\"menu-item-38123\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38123\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-nakba\">page four<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-42882\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-42882\"><a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#peace\">Peace<\/a><\/li>\n\t<li id=\"menu-item-41057\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41057\"><a href=\"https:\/\/empathymatters.org\/shadow_work\/\">Shadow Work<\/a><\/li>\n\t<li id=\"menu-item-41053\" 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data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/empathymatters.org\/now\/bernadotte\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Palestina \ud83c\uddf5\ud83c\uddf8<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d645c88 e-con-full e-flex e-con e-child\" data-id=\"d645c88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab1a85e elementor-align-center animated-slow elementor-button-info elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ab1a85e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Active Listening<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ee0d9c e-con-full e-flex e-con e-child\" data-id=\"2ee0d9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-013c88e elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"013c88e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spirit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab03e13 e-flex e-con-boxed e-con e-parent\" data-id=\"ab03e13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d1236 elementor-widget elementor-widget-shortcode\" data-id=\"13d1236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- div class=\"my-text\" -->\n\n     <div style=\"height:1px;\"><\/div>\n\n<!-- div style=\"border-radius: 20px; text-align: center; border: thin solid gray; padding: 1%; margin: 1px; line-height: 140%; font-weight: 500; background-color: #fff; color: #fff; font-size: 100%;\" -->\n\n<!--\ud83c\udf3b ================================================================================ -->\n\n<!-- <details class=\"my-textc\" width=\"400px\"> -->\n\n\n<!-- summary class=\"my-textc buttonmenu\">menu<\/summary -->\n\n<!-- <summary alt=\"menu\" title=\"F5=refresh\" class=\"my-textc buttonmenu\"><big>\ud83c\udf3b<\/big><figcaption>menu<figcaption><\/summary> -->\n\n<details class=\"my-textc\">\n<summary alt=\"menu\" title=\"menu\" class=\"column-twoc my-textc buttonmenu\">Exercise Menu<\/summary>\n\n\n<div class=\"grid-container3c\">\n  \n    <div class=\"column-onec\">\n    <\/div>\n\n    <div class=\"column-twoc\">\n    <\/div>\n\n    <div class=\"column-threec\">\n    <\/div>\n\n<\/div>\n\n<style>\n.grid-container3c {\n  display: grid; \/* Enables CSS Grid for the container *\/\n  grid-template-columns: 40% 50% 10%;  \/* 1fr 1fr 2fr; *\/  \/* 1fr 1fr; Creates two equal-width columns *\/\n  \/* Optional: Add a gap between columns *\/\n \/* gap: 10px;*\/\n \/* gap: 10px;*\/\n}\n\n.column-onec {\n  text-align: center;\n}\n\n\/* Optional: Style the individual columns *\/\n.column-twoc {\n\/*  background-color: lightblue;*\/\n\/*  display: center;*\/\n  text-align: center;\n}\n\n.column-threec {\n \/* background-color: lightcoral;*\/\n  text-align: center;\n}\n<\/style>\n\n\n\n<div class=\"ac my-textc\">\n \n     <div style=\"height: 1px\"><\/div>\n\n     <!-- INCLUDE THESE Main Navigation Buttons -->\n\n<div class=\"button-section\">\n    <a href=\"https:\/\/empathymatters.org\/ifs\/\" title=\"Our IFS webpage\" class=\"buttone\">IFS<\/a>\n            <a href=\"https:\/\/empathymatters.org\/info\/\" class=\"buttone\">Introduction<\/a>\n            <a href=\"https:\/\/empathymatters.org\/pc\/\" class=\"buttone\" title=\"Communication within our internal family system\">Dialog<\/a>\n            <a href=\"https:\/\/empathymatters.org\/self\/\" class=\"buttone\" title=\"Self Check-In for your internal family system\">Self Check-In<\/a>\n            <a href=\"https:\/\/empathymatters.org\/brainstorm\/\" class=\"buttone\" title=\"Discerning Life vs the Stories we live inside of\">Stories<\/a>\n\n            <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/inner_landscape\/\" title=\"Inner Landscape: A Transformative Journey\" class=\"buttone\">Inner Landscape<\/a>\n            <a href=\"https:\/\/empathymatters.org\/pm\/\" class=\"buttone\" title=\"Self-Guided Parts Mapping\">Mapping<\/a>\n            <a href=\"https:\/\/empathymatters.org\/self_discovery\/\" class=\"buttone\" title=\"A gentle journey toward understanding your True Self\">Self Discovery<\/a>\n            <a href=\"https:\/\/empathymatters.org\/shadow_work\/\" class=\"buttone\" title=\"Shadow Work Contemplation\">Shadow Work<\/a>\n\n\n    <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/jung\/\" class=\"buttone\" title=\"Carl Jung & IFS Integration, Contemplation\">Jung<\/a>\n            <a href=\"https:\/\/empathymatters.org\/LB_RB_NOW\" class=\"buttone\">Heaven<\/a>\n            <a href=\"https:\/\/empathymatters.org\/overview\/\" class=\"buttone\" title=\"IFS Overview\">Overview<\/a>\n            <a href=\"https:\/\/empathymatters.org\/LB_RB_IFS\/\" class=\"buttone\" title=\"Left Brain (protector story) \/ Right Brain (Exile Experience)\">LB\/RB<\/a>\n            <a href=\"https:\/\/empathymatters.org\/un\/\" class=\"buttone\" title=\"Self-Guided Parts Unburdening\">Unburdening<\/a>\n\n                <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/peace\/\" class=\"buttone\" title=\"Peace: The Inner Journey\">Peace<\/a>\n            <a href=\"https:\/\/empathymatters.org\/research\/\" class=\"buttone\" title=\"Research: Left Brain \/ Right Brain\">Research<\/a>\n            <a href=\"https:\/\/empathymatters.org\/\" class=\"buttone\">Home<\/a>\n            <a href=\"https:\/\/empathymatters.org\/contact\/\" class=\"buttone\">Contact<\/a>\n            <a href=\"https:\/\/empathymatters.org\/health\/\" class=\"buttone\">PubMed<\/a>\n             <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" class=\"buttone\">Spirit<\/a>\n    <\/div>\n\n\n    <div style=\"height: 15px;\"><\/div>\n\n\n\n\n    <div style=\"height: 15px;\"><\/div>\n\n\n<style>\n\n        .button-section {\n            text-align: center;\n\/*            margin: 40px 0; *\/\n            margin: 10px 0;\n        }\n        \n        .buttone {\n            display: inline-block;\n            padding: 8px 12px;\n            margin: 4px;\n            background-color:rgb(4, 16, 184); \/* Change the background color on hover *\/\n            color: #fff;\n            text-decoration: none;\n\/*            border-radius: 18px; *\/\n            border-radius: 24px;\n            transition: all 0.3s ease;\n            border: 1px solid darkgray;\n            font-weight: 500;\n        }\n        \n        .buttone:hover {\n\/*            background-color: rgb(7, 143, 34);*\/\n\n    background-color:rgb(0, 38, 255); \/* Change the background color on hover *\/\n\n            color: #fff;\n\/*            font-weight: 510; \/*\n            font-weight: 610;\n            transform: translateY(-1px);\n             cursor: pointer;\n\/*            box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3); *\/\n            box-shadow: 0 9px 30px rgba(0, 0, 0, 0.3);\n        }\n\n  .buttonh {\n            display: inline-block;\n            padding: 8px 12px;\n            margin: 4px;\n            background-color: rgb(5, 110, 26);\n            color: #fff;\n            text-decoration: none;\n\/*            border-radius: 18px; *\/\n            border-radius: 24px;\n            transition: all 0.3s ease;\n            border: 1px solid darkgray;\n            font-weight: 500;\n        }\n        \n        .buttonh:hover {\n            background-color: rgb(8, 182, 43);\n            color: #fff;\n\/*            font-weight: 510; \/*\n            font-weight: 610;\n            transform: translateY(-1px);\n             cursor: pointer;\n\/*            box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3); *\/\n            box-shadow: 0 9px 30px rgba(0, 0, 0, 0.3);\n        }\n\n<\/style>     \n\n\n\n     <div style=\"height: 1px\"><\/div>\n     <div class=\"video-container\"><iframe style=\"border-radius: 14px;\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/KuuoLT-fq4s?si=qeKAZQrE4rPP56yQ\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n <!--\n\n<div style=\"border-radius: 20px; text-align: center; border: thin solid white; padding: 1%; margin: 1px; line-height: 170%; font-weight: 500; background-color: #fff; color: #fff; font-size: 100%;\">\n\n<a href=\"https:\/\/empathymatters.org\" class=\"buttond\">\n    Home\n <\/a>\n\n<a href=\"https:\/\/empathymatters.org\/self\/\" class=\"buttond\">\n   Self Check-In\n     <\/a>\n\n     <a href=\"https:\/\/empathymatters.org\/pc\/\" class=\"buttond\">\n   Communication\n     <\/a>\n\n     <a href=\"https:\/\/empathymatters.org\/pm\/\" class=\"buttond\">\n    Parts_Mapping\n <\/a>\n\n <a href=\"https:\/\/empathymatters.org\/un\/\" class=\"buttond\">\n  Un-Burdening\n    <\/a>\n    <a href=\"https:\/\/empathymatters.org\/ifs\" class=\"buttond\">\n  IFS Info\n    <\/a>\n  \n    <a href=\"https:\/\/empathymatters.org\/checkin\/video_list.php\" class=\"buttond\">\n  IFS Video List\n    <\/a>\n  \n<\/div>\n\n\n\n<img decoding=\"async\" width=\"100%\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2022\/01\/as_children_b.png\" alt=\"Alice Little\" title=\"Alice Little\"><\/a>\n-->\n\n<!--\n\n<style>\n  .buttond {\n    display: inline-block; \/* Ensure the button is inline with other content *\/\n    padding: 7px 7px; \/* Add some padding for visual space *\/\n  \/*  padding: 2%; *\/\n    background-color: #fff; \/* Set a background color *\/\n    color: black; \/* Set a text color *\/\n    text-decoration: none; \/* Remove underline from the link *\/\n    border-radius: 18px; \/* Add rounded corners *\/\n    transition: background-color 0.7s ease; \/* Smooth background color transition on hover *\/\n    border: thin solid darkgray;\n    font-weight: 500;\n}\n  \n  .buttond:hover {\n    background-color:rgb(7, 143, 34); \/* Change the background color on hover *\/\n    color: white; \/* Set a text color *\/\n    font-weight: 510;\n}\n <\/style>\n-->\n\n\n<style>\n        .video-container {\n  position: relative;\n  width: 100%;\n  padding-bottom: 56.25%; \/* 16:9 aspect ratio (9 \/ 16) *\/\n  height: 0;\n}\n\n.video-container iframe {\n  position: absolute;\n  top: 0;\n  left: 0;\n  width: 100%;\n  height: 100%;\n}\n<\/style>\n     <div style=\"height: 20px\"><\/div>\n\n      <a href=\"https:\/\/empathymatters.org\/checkin\/video_list.php\" class=\"buttonmenu\">\n      Video List\n      <\/a>\n\n          <div style=\"height: 10px\"><\/div>\n\n\n<\/div>\n<\/details>\n\n\n     <div style=\"height:4px;\"><\/div>\n\n<!-- ================================================================================ -->\n\n\n\n<style>\n  .buttonmenu {\n    display: inline-block;  \/* Ensure the buttonmenu is inline with other content *\/\n\/*    padding: 7px 7px; *\/ \/* Add some padding for visual space *\/\n    padding: 9px 9px; \/* Add some padding for visual space *\/\n  \/*  padding: 2%; *\/\n  \/*  background-color: #fff; *\/\n  \/*  color: black; *\/\n    background-color:rgb(4, 16, 184); \/* Change the background color on hover *\/\n    color: #fff; \/* Set a text color *\/\n    text-decoration: none; \/* Remove underline from the link *\/\n    border-radius: 11px; \/* Add rounded corners *\/\n    transition: background-color 0.5s ease; \/* Smooth background color transition on hover *\/\n    border: thin solid darkgray;\n    font-weight: 500;\n    text-align:center;\n    display:center;\n}\n  \n  .buttonmenu:hover {\n    background-color:rgb(0, 38, 255); \/* Change the background color on hover *\/\n    color: #fff; \/* Set a text color *\/\n    font-weight: 510;\n    cursor: pointer;\n    transform: translateY(-1px);\n\/*  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3); *\/\n    box-shadow: 0 9px 30px rgba(0, 0, 0, 0.3);\n}\n<\/style>\n \n\n\n<style>\n\/* accordion card *\/\n.menu0 {\n\/*  width: 280px; *\/\n\/*  width: 100 %; *\/\n\/*  border: solid 1px gray; *\/\n  transition: background-color 0.7s ease; \/* Smooth background color transition on hover *\/\n\/*  background-color: #fff;*\/\n\/*  color: #fff;*\/\n  cursor: auto;\n  display:center; \n}\n\n\/* accordion title *\/\n.menu {\n  font-weight: bold;\n\/*  color: #202020;*\/\n\/*  position: relative; *\/\n\/* color: #fff;*\/\n\n    display:center;\n  padding: 10px;\n  margin-bottom: 0;\n cursor: auto;\n line-height: 180%;\n}\n\n\/* accordion content *\/\n.ac {\n \/* border-top: solid 1px gray; *\/\n  padding: 10px;\n  transition: color 0.9s ease; \/* Smooth background color transition on hover *\/\n \/* color:rgb(20, 20, 20);*\/\n\n\/* color: #fff;*\/\n\n  cursor: auto;\n  text-align:center;\n  display:center;\n line-height: 240%;\n}\n<\/style>\n\n<style>\n\n.my-textc{\n  text-align:center;\n\/*  display: center;*\/\n}\n\n.my-text{\n  text-align:right;\n}\n\n.my-textl{\n  text-align:left;\n}\n\n<\/style>\n\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83aa29f e-flex e-con-boxed e-con e-parent\" data-id=\"83aa29f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0715b50 elementor-widget elementor-widget-shortcode\" data-id=\"0715b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"36768\" class=\"elementor elementor-36768\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f39f8bc elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"f39f8bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e34ff68 e-con-full e-flex e-con e-child\" data-id=\"e34ff68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8025ba1 elementor-widget elementor-widget-image\" data-id=\"8025ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pixabay.com\/vectors\/christmas-santa-claus-winter-gifts-2840575\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"293\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/christmas-2840575_640-1-300x293.png\" class=\"attachment-medium size-medium wp-image-43803\" alt=\"reindeer\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/christmas-2840575_640-1-300x293.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/christmas-2840575_640-1.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2dada0 e-con-full e-flex e-con e-child\" data-id=\"c2dada0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b62f84 elementor-widget elementor-widget-image\" data-id=\"1b62f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pixabay.com\/vectors\/reindeer-christmas-advent-822559\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-300x300.png\" class=\"attachment-medium size-medium wp-image-43804\" alt=\"reindeer\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-300x300.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-150x150.png 150w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640-600x600.png 600w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/reindeer-822559_640.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e245ffb e-con-full e-flex e-con e-child\" data-id=\"e245ffb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1141c elementor-widget elementor-widget-image\" data-id=\"ef1141c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pixabay.com\/vectors\/moon-silhouettes-santa-claus-31665\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/moon-31665_640-300x212.png\" class=\"attachment-medium size-medium wp-image-43802\" alt=\"moon\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/moon-31665_640-300x212.png 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/moon-31665_640.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b594cd elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7b594cd\" 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title=\"image source\"><a href=\"https:\/\/pixabay.com\/vectors\/poinsettia-holly-mistletoe-6842758\/\" target=\"_blank&quot;\"><i> -i-&nbsp;  <\/i><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/\"> <img decoding=\"async\" alt=\"home\" title=\"home\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2024\/11\/home-icon.webp\" width=\"40 px;\" \/><\/a>\n<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c9d481 e-flex e-con-boxed e-con e-parent\" data-id=\"8c9d481\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61d1b6d elementor-widget elementor-widget-shortcode\" data-id=\"61d1b6d\" data-element_type=\"widget\" data-e-type=\"widget\" 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center;padding: 2%;\"> -->\n\n<div style=\"line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 1%;\">\n\n<a target=\"_blank\" href=\"https:\/\/www.google.com\/search?q=%22Coercive+Control%22+is+the+antithesis+of+empathy.&oq=%22Coercive+Control%22+is+the+antithesis+of+empathy.&HREF=_EmpathyMatters.org\">\n\"Coercive Control\" is the antithesis of empathy.\n<\/a>\n<div style=\"height:13px;\" ><\/div>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Climate Change<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/coral-reef\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Coral Reefs<\/button><\/a>\n\n\n\n\n<!--\n\n<a href=\"https:\/\/empathymatters.org\/now\/can-empathy-help-stop-climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Earth 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#D3D3D3;\nfont-size:105%;\nbox-shadow: 0.3em 0.1em 12px #D3D3D3;\nborder-radius: 1.1em;\">\nFeaturing:\n<\/span -->\n\n\n\n\n<\/div>\n\n\n\n<style>\n.another-button{\nbackground: #f4f0e0; color: #000;\nfont-size: 14px;\nwidth:125px;\nheight:35px;\n}\n.another-button:hover{border-radius:20px; background: darkgreen; color:#fff;\n\n}\n\n<\/style>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/pixabay.com\\\/photos\\\/ocean-sunset-person-silhouette-2203720\\\/&quot;,&quot;is_external&quot;:&quot;on&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-3f41361 e-flex e-con-boxed e-con e-parent\" data-id=\"3f41361\" data-element_type=\"container\" data-e-type=\"container\" 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data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5727522 e-con-full e-flex e-con e-child\" data-id=\"5727522\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ece213c elementor-widget elementor-widget-html\" data-id=\"ece213c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-size: 105%;\"> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">Active Listening<\/a>\u00a0 \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/golden-rule\/\">Humanity<\/a> \n \n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#anatomy\">IFS &amp; Anatomy<\/a> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#harmony_mindset\">IFS Self<\/a> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\">IFS &amp; Spirit<\/a> \n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\">Systemic<\/a> \n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2631186 e-flex e-con-boxed e-con e-parent\" data-id=\"2631186\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9de938d e-con-full e-flex e-con e-child\" data-id=\"9de938d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0b6fb elementor-widget elementor-widget-html\" data-id=\"5d0b6fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"box-shadow: 2px 2px 3px gray; border: 2px solid silver;  border-radius: 25px; text-align: center;  padding: 3%; margin: 2%; line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%;\">\n\n<div style=\"text-align: center; font-size: 92%;\">\n<div>\"Open-Topic\" Zoom room available daily to talk openly about human concerns and gather peacefully to share the quiet space within. \n Open to everyone, virtually anytime.<\/div>\n<span>Send the <a href=\"https:\/\/EmpathyMatters.org\/contact\">contact<\/a> form so we know you are here, then a \"Launch Zoom\" link will appear.<\/span>\n<!-- div style=\"height: 1px;\">\u00a0<\/div -->\n<span><a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/contact\/\">Contact<\/a><\/span>\n<div style=\"height: 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11px\n\n}\n\n<\/style>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33451eb e-flex e-con-boxed e-con e-parent\" data-id=\"33451eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-839cf90 elementor-widget elementor-widget-elementskit-social-share\" data-id=\"839cf90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"ekit_socialshare\">\n                            <li class=\"elementor-repeater-item-2b22fe1\" data-social=\"facebook\">\n                    <div class=\"facebook\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-facebook\"><\/i>                        \n                            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<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7e856c e-flex e-con-boxed e-con e-parent\" data-id=\"d7e856c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1b261b elementor-widget elementor-widget-html\" data-id=\"d1b261b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a name=\"asata\"><\/a> \n<a name=\"assata\"><\/a> \n<a name=\"shakur\"><\/a> \n<div style=\"height:24px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea2d0d8 e-flex e-con-boxed e-con e-parent\" data-id=\"ea2d0d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-abd53ee e-con-full e-flex e-con e-child\" data-id=\"abd53ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a1844 elementor-widget elementor-widget-text-editor\" data-id=\"f7a1844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background-color: #fff; text-align: center; line-height: 155%; font-size: 13pt; color: #000000; font-family: verdana, geneva, sans-serif;\">\n<p>&#8221; Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of people who are oppressing them.<\/p>\n<div style=\"height: 4px;\">\u00a0<\/div>\n<a class=\"omw-open-modal\" href=\"#omw-43420\">Assata_Shakur<\/a>\n\n<a class=\"buttonf\" href=\"https:\/\/empathymatters.org\/now\/golden-rule\/\">Humanity<\/a>\u00a0 \n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c11e33b e-flex e-con-boxed e-con e-parent\" data-id=\"c11e33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2926c elementor-widget elementor-widget-html\" data-id=\"5e2926c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!--\n<a name=\"asata\"><\/a> \n<a name=\"assata\"><\/a> \n<a name=\"shakur\"><\/a> -->\n<div style=\"height:14px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ead558 e-flex e-con-boxed e-con e-parent\" data-id=\"8ead558\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7517a54 e-con-full e-flex e-con e-child\" data-id=\"7517a54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec53fa0 elementor-widget elementor-widget-text-editor\" data-id=\"ec53fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background-color: #fff; text-align: center; line-height: 155%; font-size: 17pt; color: #000000; font-family: verdana, geneva, sans-serif;\">\n<p><a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">Active Listening<\/a><\/p>\n<p style=\"font-size: 12pt;\"><i>We Think We Listen, but that might be a thought!<\/i><\/p>\n<h5 style=\"font-size: 10pt;\"><a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/<\/a><\/h5>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22f6b02 e-flex e-con-boxed e-con e-parent\" data-id=\"22f6b02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18da8f3 e-con-full e-flex e-con e-child\" data-id=\"18da8f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a156853 elementor-widget elementor-widget-text-editor\" data-id=\"a156853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background-color: #fff; text-align: center; line-height: 155%; font-size: 17pt; color: #000000; font-family: verdana, geneva, sans-serif;\">\n<p><span style=\"font-size: 12pt;\">Understanding this could greatly reduce human suffering.<\/span><\/p>\n<p><span style=\"background-color: #000000; color: #ffcc99;\">A<\/span> \u00a0<a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\"><span style=\"font-size: 12pt;\">EmpathyMatters.org\/now\/ifs-spirit<\/span><\/a><\/p>\n<p><span style=\"background-color: #000000; color: #ffcc99;\">B<\/span> <a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\"><span style=\"font-size: 10pt;\">EmpathyMatters.org\/now\/how-evil-triumphs<\/span><\/a><\/p>\n<p><span style=\"background-color: #000000; color: #ffcc99;\">C<\/span> \u00a0<a href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\"><span style=\"font-size: 10pt;\">EmpathyMatters.org\/systemic-transformation<\/span><\/a><\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25d5664 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"25d5664\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/empathymatters.org\\\/now\\\/light\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-d511f3f e-con-full e-flex e-con e-child\" data-id=\"d511f3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dcb619 elementor-widget elementor-widget-text-editor\" data-id=\"3dcb619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"candle\" style=\"background-color: #000; color: gold; text-align: center; line-height: 175%; font-size: 10pt; font-family: verdana, geneva, sans-serif;\">Let It Be<img decoding=\"async\" class=\"candle aligncenter wp-image-16018\" title=\"Let It Be\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2022\/11\/Flickering-Candle-Light.gif\" alt=\"Flickering-Candle-Light\" width=\"79\" \/><\/div>\n<p>\n<style>\n.candle {<br \/>\nborder-radius:39px;<br \/>\n}<br \/>\n<\/style>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9c21f6 e-flex e-con-boxed e-con e-parent\" data-id=\"f9c21f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69c6a48 e-con-full e-flex e-con e-child\" data-id=\"69c6a48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f77f82c elementor-widget elementor-widget-text-editor\" data-id=\"f77f82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: left; background-color: #ffffff; line-height: 155%; font-size: 120%; font-family: verdana, geneva, sans-serif; color: #000000;\">\n<div style=\"text-align: center;\">\n<div dir=\"auto\"><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\">&#8220;The finest emotion of which we are capable is the mystic emotion. Herein lies the seed of all art and all true science. Anyone to whom this feeling is alien, who is no longer capable of wonderment and lives in a state of fear is already dead. <br>~Albert Einstein&nbsp;<span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><\/span><\/p>\n<p><\/p>\n<p>..::&#8221;For me the Jewish religion, like all others, is an incarnation of the most childish superstitions&#8230; And the Jewish people&#8230; have no different quality for me than all other people&#8221;. He explicitly stated he could not see anything &#8220;chosen&#8221; about them. ~ Albert Einstein<\/p>\n<p><\/p>\n<p>Einstein viewed the &#8220;cult of individuals&#8221; as unjustified and often in bad taste, noting that it was unfair to select a few for &#8220;boundless admiration&#8221; while ignoring everyone else.<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: 0.2px;\"><br><\/span><\/p><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\">\u201dRefusing humility traps you in delusion.<\/div>\n<div dir=\"auto\">~People will convince themselves they are fighting you&#8230;<\/div>\n<div dir=\"auto\">~while being blind to the fact that it was never actually about you&#8230;<\/div>\n<div dir=\"auto\">~it has actually been a one-sided beef with their Creator all along.<\/div>\n<div dir=\"auto\">~This is why we say, \u201cDon\u2019t kill the messenger \u2661<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\">\u2661<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/www.google.com\/search?q=Poetess+gina+n%C3%A4uman+%E2%80%A2+%D8%AC%DB%8C%D9%86%D8%A7+%D9%86%D8%B9%D9%85%D8%A7%D9%86+%40entertheunseen&amp;oq=Poetess+gina+n%C3%A4uman\" target=\"_blank\" rel=\"noopener\">Poetess Gina N\u00e4uman \u2022 \u062c\u06cc\u0646\u0627 \u0646\u0639\u0645\u0627\u0646 @EnterTheUnseen<\/a><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\"> Love Albert Einstein <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\"> &#8230; Only a comic book bible would suggest a cultish behavior to genoc~~ everyone else, but some special chosen ones?<br>~ OMG<span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><br><\/span><img loading=\"lazy\" decoding=\"async\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\u201cNothing is more despicable than respect based on fear.\u201d<\/div>\n<div dir=\"auto\">~ Albert Camus<\/div>\n<div><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: verdana, geneva, sans-serif; font-size: 18px; font-style: normal; font-weight: 600; letter-spacing: 0.2px;\"><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 18px;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/1f33a.png\" alt=\"\ud83c\udf3a\" width=\"16\" height=\"16\" data-ll-status=\"loaded\"><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1193f85 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"1193f85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e54a42 elementor-widget elementor-widget-html\" data-id=\"3e54a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div style=\"border-radius: 23px; text-align: center; border: thin solid black; padding: 5%; line-height: 170%; font-size:100%; color: #fff; background-color: darkblue;\">\n    \n    <h3 style=\"color: #fff;font-size: 130%;\">\n    Ask any IFS questions here:\n    \n    <\/h3>\n\n<span style=\"text-align: left;\">\n\n<div class='mwai-chatbot-container' data-params='{&quot;aiName&quot;:&quot;AI: &quot;,&quot;userName&quot;:&quot;User: &quot;,&quot;guestName&quot;:&quot;Guest:&quot;,&quot;textSend&quot;:&quot;Send&quot;,&quot;textClear&quot;:&quot;Clear&quot;,&quot;imageUpload&quot;:false,&quot;fileUpload&quot;:false,&quot;multiUpload&quot;:false,&quot;maxUploads&quot;:1,&quot;fileUploads&quot;:0,&quot;mode&quot;:&quot;chat&quot;,&quot;textInputPlaceholder&quot;:&quot;Type your message...&quot;,&quot;textInputMaxLength&quot;:512,&quot;textCompliance&quot;:&quot;&quot;,&quot;startSentence&quot;:&quot;Ask any IFS question.&quot;,&quot;localMemory&quot;:true,&quot;themeId&quot;:&quot;chatgpt&quot;,&quot;window&quot;:false,&quot;icon&quot;:&quot;&quot;,&quot;iconText&quot;:&quot;&quot;,&quot;iconTextDelay&quot;:1,&quot;iconAlt&quot;:&quot;AI Engine Chatbot&quot;,&quot;iconPosition&quot;:&quot;bottom-right&quot;,&quot;centerOpen&quot;:false,&quot;width&quot;:&quot;&quot;,&quot;openDelay&quot;:&quot;&quot;,&quot;iconBubble&quot;:false,&quot;windowAnimation&quot;:&quot;zoom&quot;,&quot;fullscreen&quot;:false,&quot;copyButton&quot;:false,&quot;headerSubtitle&quot;:&quot;Discuss with&quot;,&quot;containerType&quot;:&quot;standard&quot;,&quot;headerType&quot;:&quot;standard&quot;,&quot;messagesType&quot;:&quot;standard&quot;,&quot;inputType&quot;:&quot;standard&quot;,&quot;footerType&quot;:&quot;standard&quot;}' data-system='{&quot;botId&quot;:&quot;default&quot;,&quot;customId&quot;:null,&quot;userData&quot;:null,&quot;sessionId&quot;:false,&quot;restNonce&quot;:null,&quot;contextId&quot;:null,&quot;pluginUrl&quot;:&quot;https:\\\/\\\/empathymatters.org\\\/now\\\/wp-content\\\/plugins\\\/ai-engine&quot;,&quot;restUrl&quot;:&quot;https:\\\/\\\/empathymatters.org\\\/now\\\/wp-json&quot;,&quot;stream&quot;:true,&quot;debugMode&quot;:false,&quot;eventLogs&quot;:false,&quot;speech_recognition&quot;:false,&quot;speech_synthesis&quot;:false,&quot;typewriter&quot;:false,&quot;crossSite&quot;:false,&quot;actions&quot;:[],&quot;blocks&quot;:[],&quot;shortcuts&quot;:[]}' 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='mwai-chatbot-container' data-params='{&quot;aiName&quot;:&quot;AI: &quot;,&quot;userName&quot;:&quot;User: &quot;,&quot;guestName&quot;:&quot;Guest:&quot;,&quot;textSend&quot;:&quot;Send&quot;,&quot;textClear&quot;:&quot;Clear&quot;,&quot;imageUpload&quot;:false,&quot;fileUpload&quot;:false,&quot;multiUpload&quot;:false,&quot;maxUploads&quot;:1,&quot;fileUploads&quot;:0,&quot;mode&quot;:&quot;chat&quot;,&quot;textInputPlaceholder&quot;:&quot;Type your message...&quot;,&quot;textInputMaxLength&quot;:512,&quot;textCompliance&quot;:&quot;&quot;,&quot;startSentence&quot;:&quot;Ask any IFS question.&quot;,&quot;localMemory&quot;:true,&quot;themeId&quot;:&quot;chatgpt&quot;,&quot;window&quot;:false,&quot;icon&quot;:&quot;&quot;,&quot;iconText&quot;:&quot;&quot;,&quot;iconTextDelay&quot;:1,&quot;iconAlt&quot;:&quot;AI Engine 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data-id=\"1a005e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe41163 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"fe41163\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8babb elementor-widget elementor-widget-html\" data-id=\"ff8babb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"text-post-media\" 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class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-752d551 e-con-full e-flex e-con e-child\" data-id=\"752d551\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be2ca02 e-con-full e-flex e-con e-child\" data-id=\"be2ca02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4111d9 elementor-widget elementor-widget-text-editor\" data-id=\"a4111d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000; font-size: 140%;\">\n<div style=\"height: 24px;\">\u00a0<\/div>\n<p>Imagine living on the only known planet in the infinite universe, where the mortified rich get richer by colonizing the people to follow debunked dogma, repeating an ancient doctrine of war, projected onto innocent children, again and again, the rich get richer, and the children inherit a brutal indoctrination instead of Living Sacred Life.\u00a0 <a href=\"https:\/\/empathymatters.org\/armageddon\/\"><span style=\"font-size: 11pt;\">https:\/\/empathymatters.org\/armageddon\/<\/span><\/a><\/p>\n<div style=\"height: 24px;\">\u00a0<\/div>\n<p><a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\"><span style=\"font-size: 14pt;\">#IFS #Spirit #Self #Courage<\/span><\/a><\/p>\n<div style=\"height: 24px;\">\u00a0<\/div>\n<p><a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\"><span style=\"font-size: 14pt;\">Secret History: How Evil Triumphs:\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-size: 14pt;\">\u00a0<a href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\">Systemic-Transformation<\/a>\u00a0<\/span><\/p>\n<div style=\"height: 24px;\">\u00a0<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ee0ab4 e-con-full e-flex e-con e-child\" data-id=\"1ee0ab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e2ebef e-flex e-con-boxed e-con e-parent\" data-id=\"9e2ebef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c79330e elementor-widget elementor-widget-spacer\" data-id=\"c79330e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div 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id=\"ep-elementor-content-49f4fa3\"\n\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\tposition-left-wraper\t\t\t\t\tep-content-share-enabled ep-share-position-left ep-content-protection-disabled\t\t\t\t\tsource-default\t\t\t\t\t\">\n\n\t\t\t\t\t<div id=\"49f4fa3\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-49f4fa3\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\n\t\t\t\t\t\t\tposition-left-wraper\t\t\t\t\t\t\tep-content-share-enabled ep-share-position-left ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"49f4fa3\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\n\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-twitter ose-uid-966fca8f80bd3b6deeb2c763ba269579 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Bravo!<br>\ud83d\udc4f\ud83d\udc4f\ud83d\udc4f\u270a\u270a\u270a\u2764\ufe0f\u2764\ufe0f\u2764\ufe0f\ud83c\uddf5\ud83c\uddf8\ud83c\uddf5\ud83c\uddf8\ud83c\uddf5\ud83c\uddf8 <a href=\"https:\/\/t.co\/vXRIphC5gi\">pic.twitter.com\/vXRIphC5gi<\/a><\/p>&mdash; Johann Spischak (@SDGMasterglass) <a href=\"https:\/\/twitter.com\/SDGMasterglass\/status\/1734404528517058850?ref_src=twsrc%5Etfw\">December 12, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div><div class=\"ep-social-share-wraper\" ><div class=\"ep-social-share share-position-left\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fempathymatters.org%2Fnow%2Fifs-and-carl-jung-integration%2F%3Fhash%3D49f4fa3%26unique%3Dd3aac1e8aec3bdcc0dc67440c9fcfc1d\" class=\"ep-social-icon facebook\" target=\"_blank\">\n\t\t\t<svg width=\"64px\" height=\"64px\" fill=\"#000000\" viewBox=\"0 -6 512 512\" 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