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.btnGreen {
// padding:1px;
  font-size: 13px;
  width: 15px;
  height: 15px;
  font-weight: bold;
  color: white;
  text-align:center;
 justify-content: center;
  cursor:pointer;
  border-radius: 50px;
  background-color: lightgreen;
  box-shadow: 2px 2px 8px gray;
border:1px solid #fff;
}
</style>

<style>
.bg_hoverGreen:hover {
color: black;
background-color:cyan;
box-shadow: 2px 2px 1px darkblue;
// padding:5px;
  font-size: 85%;
}
</style>

<style>
.btnRed {
//  padding:1px;
  font-size: 13px;
  width: 15px;
  height: 15px;
  font-weight: bold;
  color: white;
  text-align:center;
 justify-content: center;
  cursor:pointer;
  border-radius: 50px;
  background-color: darkblue;
  box-shadow: 2px 2px 8px gray;
border:1px solid #fff;
}
</style>

<style>
.bg_hoverRed:hover {
background-color:cyan;
box-shadow: 2px 2px 1px darkblue;
// padding:5px;
  color: #000;
  font-size: 85%;
}
</style>

<style>
.btnGreen {
// padding:1px;
  font-size: 13px;
  width: 15px;
  height: 15px;
  font-weight: bold;
  color: white;
  text-align:center;
 justify-content: center;
  cursor:pointer;
  border-radius: 50px;
  background-color: lightgreen;
  box-shadow: 2px 2px 8px gray;
border:1px solid #fff;
}
</style>

<style>
.bg_hoverGreen:hover {
color: black;
background-color:cyan;
box-shadow: 2px 2px 1px darkblue;
// padding:5px;
  font-size: 85%;
}
</style>

<style>
.btnRed {
//  padding:1px;
  font-size: 13px;
  width: 15px;
  height: 15px;
  font-weight: bold;
  color: white;
  text-align:center;
 justify-content: center;
  cursor:pointer;
  border-radius: 50px;
  background-color: darkblue;
  box-shadow: 2px 2px 8px gray;
border:1px solid #fff;
}
</style>

<style>
.bg_hoverRed:hover {
background-color:cyan;
box-shadow: 2px 2px 1px darkblue;
// padding:5px;
  color: #000;
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}
</style>
{"id":38518,"date":"2025-02-11T12:18:47","date_gmt":"2025-02-11T17:18:47","guid":{"rendered":"https:\/\/empathymatters.org\/now\/?p=38518"},"modified":"2026-07-01T13:37:49","modified_gmt":"2026-07-01T17:37:49","slug":"feeling-your-way-to-happiness-the-power-of-empathy","status":"publish","type":"post","link":"https:\/\/empathymatters.org\/now\/feeling-your-way-to-happiness-the-power-of-empathy\/","title":{"rendered":"Feeling Your Way to Happiness: The Power of Empathy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38518\" class=\"elementor elementor-38518\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f40d86 e-flex e-con-boxed e-con e-parent\" data-id=\"7f40d86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d42617 elementor-widget elementor-widget-shortcode\" data-id=\"3d42617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9402\" class=\"elementor elementor-9402\">\n\t\t\t\t<div class=\"elementor-element elementor-element-992d86d e-flex e-con-boxed e-con e-parent\" data-id=\"992d86d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96bca66 e-con-full e-flex e-con e-child\" data-id=\"96bca66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ed874f e-flex e-con-boxed e-con e-child\" data-id=\"7ed874f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c3c8a elementor-widget elementor-widget-shortcode\" data-id=\"16c3c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <style>\n        .empathy-search-container {\n\/*            width: 500px; *\/\n            max-width: 800px;\n            margin: 0 auto;\n            padding: 20px;\n            padding: 5px;\n            margin-bottom: -20px;\n\n        }\n        .empathy-search-box {\n            display: flex;\n            gap: 10px;\n            margin-bottom: 30px;\n            margin-bottom: 5px;\n        }\n        .empathy-search-input {\n            flex: 1;\n            padding: 12px 20px;\n            padding: 2px 20px;\n            font-size: 16px;\n            border: 2px solid #ddd;\n            border-radius: 8px;\n            transition: border-color 0.4s;\n        }\n        .empathy-search-input:focus {\n            outline: none;\n            border-color: #0073aa;\n        }\n        .empathy-search-button {\n            padding: 12px 30px;\n            padding: 10px 17px;\n       \/*   background: #0073aa; *\/\n            background: #04139b;\n            color: white;\n            border: none;\n            border-radius: 8px;\n            font-size: 16px;\n            cursor: pointer;\n            transition: background 0.3s;\n        }\n        .empathy-search-button:hover {\n            background: #0026fc;\n        }\n        .empathy-search-loading {\n            text-align: center;\n            padding: 20px;\n            display: none;\n        }\n        .empathy-spinner {\n            border: 4px solid #f3f3f3;\n            border-top: 4px solid #0073aa;\n            border-radius: 50%;\n            width: 40px;\n            height: 40px;\n            animation: empathy-spin 1s linear infinite;\n            margin: 0 auto 10px;\n        }\n        @keyframes empathy-spin {\n            0% { transform: rotate(0deg); }\n            100% { transform: rotate(360deg); }\n        }\n        .empathy-search-results {\n            margin-top: 20px;\n        }\n        .empathy-result-item {\n            padding: 20px;\n            margin-bottom: 20px;\n            background: #f9f9f9;\n            border-left: 4px solid #0073aa;\n            border-radius: 4px;\n            transition: transform 0.2s, box-shadow 0.2s;\n        }\n        .empathy-result-item:hover {\n            transform: translateX(5px);\n            box-shadow: 0 2px 8px rgba(0,0,0,0.1);\n        }\n        .empathy-result-title {\n            margin: 0 0 10px 0;\n            font-size: 20px;\n        }\n        .empathy-result-title a {\n            color: #0073aa;\n            text-decoration: none;\n        }\n        .empathy-result-title a:hover {\n            text-decoration: underline;\n        }\n        .empathy-result-excerpt {\n            color: #666;\n            line-height: 1.6;\n            margin: 10px 0;\n        }\n        .empathy-result-meta {\n            font-size: 14px;\n            color: #999;\n            margin-top: 10px;\n        }\n        .empathy-no-results {\n            text-align: center;\n            padding: 40px;\n            color: #666;\n            font-size: 18px;\n        }\n    <\/style>\n\n    <div class=\"empathy-search-container\">\n        <div class=\"empathy-search-box\">\n            <input type=\"text\" \n                   class=\"empathy-search-input\" \n                   id=\"empathy-search-input\" \n                   placeholder=\"_________________________\"\n                   autocomplete=\"off\">\n            <button class=\"empathy-search-button\" id=\"empathy-search-btn\">Search<\/button>\n        <\/div>\n        \n        <div class=\"empathy-search-loading\" id=\"empathy-loading\">\n            <div class=\"empathy-spinner\"><\/div>\n            <p>Searching...<\/p>\n        <\/div>\n        \n        <div class=\"empathy-search-results\" id=\"empathy-results\"><\/div>\n    <\/div>\n\n    <script>\n    (function() {\n        const searchInput = document.getElementById('empathy-search-input');\n        const searchBtn = document.getElementById('empathy-search-btn');\n        const resultsDiv = document.getElementById('empathy-results');\n        const loadingDiv = document.getElementById('empathy-loading');\n\n        function performSearch() {\n            const query = searchInput.value.trim();\n            \n            if (query === '') {\n                resultsDiv.innerHTML = '<div class=\"empathy-no-results\">Please enter a search term<\/div>';\n                return;\n            }\n\n            loadingDiv.style.display = 'block';\n            resultsDiv.innerHTML = '';\n\n            const formData = new FormData();\n            formData.append('action', 'empathy_search');\n            formData.append('search_query', query);\n\n            fetch('https:\/\/empathymatters.org\/now\/wp-admin\/admin-ajax.php', {\n                method: 'POST',\n                body: formData\n            })\n            .then(response => response.json())\n            .then(data => {\n                loadingDiv.style.display = 'none';\n                \n                if (data.success) {\n                    if (data.data.results.length === 0) {\n                        resultsDiv.innerHTML = '<div class=\"empathy-no-results\">No results found for \"' + query + '\"<\/div>';\n                    } else {\n                        let html = '<h3>Found ' + data.data.count + ' result' + (data.data.count !== 1 ? 's' : '') + '<\/h3>';\n                        \n                        data.data.results.forEach(function(result) {\n                            html += '<div class=\"empathy-result-item\">';\n                            html += '<h3 class=\"empathy-result-title\"><a href=\"' + result.permalink + '\">' + result.title + '<\/a><\/h3>';\n                            html += '<div class=\"empathy-result-excerpt\">' + result.excerpt + '<\/div>';\n                            html += '<div class=\"empathy-result-meta\">Published on ' + result.date + ' | ' + (result.type === 'post' ? 'Post' : 'Page') + '<\/div>';\n                            html += '<\/div>';\n                        });\n                        \n                        resultsDiv.innerHTML = html;\n                    }\n                } else {\n                    resultsDiv.innerHTML = '<div class=\"empathy-no-results\">An error occurred. Please try again.<\/div>';\n                }\n            })\n            .catch(error => {\n                loadingDiv.style.display = 'none';\n                resultsDiv.innerHTML = '<div class=\"empathy-no-results\">An error occurred. Please try again.<\/div>';\n                console.error('Search error:', error);\n            });\n        }\n\n        searchBtn.addEventListener('click', performSearch);\n        searchInput.addEventListener('keypress', function(e) {\n            if (e.key === 'Enter') {\n                performSearch();\n            }\n        });\n    })();\n    <\/script>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d83be3d e-con-full e-flex e-con e-child\" data-id=\"d83be3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af70915 e-flex e-con-boxed e-con e-parent\" data-id=\"af70915\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d024c4e elementor-widget elementor-widget-shortcode\" data-id=\"d024c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"55573\" class=\"elementor elementor-55573\">\n\t\t\t\t<div class=\"elementor-element elementor-element-712ba1bf elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"712ba1bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b938172 elementor-widget elementor-widget-html\" data-id=\"6b938172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<div style=\"width:330px;box-shadow: 5px 5px 5px #999999;border-radius: 20px; text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n<!--\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\">\n\"Coercive Control\" is the antithesis of Empathy\n<\/a>\n<div style=\"height:13px;\" ><\/div>\n-->\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\"><span style=\"font-size:150%\"> &#127968;<\/span>Home<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/carl-rogers-app\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Carl Rogers<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">IFS Chat<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/ikigai\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">IKIGAI<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/nvc-check-in\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">NVC-check-in<\/button><\/a>\n\n\n<!-- \n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"another-button\">COERCIVE<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#convergence\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"another-button\">Convergence<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Ego Fabric<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/hurt-people\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Hurt People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/armageddon\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">DARVO<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Kabbalah<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/schaden-freude\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Schaden Freude<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/golden-rule\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\" title=\"Humanity\">Humanity<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/mutuality\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\" title=\"Mutuality\">Mutuality<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\" title=\"Systemic Transformation\">Systemic<\/button><\/a>\n-->\n<\/div>\n\n\n\n<style>\n.another-button{\nbackground: #f4f0e0; color: #000;\nfont-size: 14px;\nwidth:140px;\nheight:35px;\n}\n.another-button:hover{border-radius:20px; background: darkgreen; color:#fff;\n\n}\n\n<\/style>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bb8074 e-flex e-con-boxed e-con e-parent\" data-id=\"3bb8074\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0b4e829 e-con-full e-flex e-con e-child\" data-id=\"0b4e829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-780ebbc elementor-widget elementor-widget-html\" data-id=\"780ebbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<div style=\"width:300px;box-shadow: 5px 5px 5px #999999;border-radius: 20px; text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<span style=\"font-size:150%\" title=\"Home\" alt=\"Home\"> &#127968;<\/span><\/a> | \nDaily Self Check-in\n<\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de0e683 e-con-full e-flex e-con e-child\" data-id=\"de0e683\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4128a6d e-con-full e-flex e-con e-child\" data-id=\"4128a6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8cfd509 e-con-full e-flex e-con e-child\" data-id=\"8cfd509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a9ad6 elementor-widget elementor-widget-html\" data-id=\"f9a9ad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/carl-rogers-app\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/carl_rogers_204.jpeg\" alt=\"Carl-Rogers\" title=\"Carl-Rogers\">\n<div style=\"height:1px;\"><\/div>\nCarl Rogers\n<\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd63b93 e-con-full e-flex e-con e-child\" data-id=\"bd63b93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74bf385 elementor-widget elementor-widget-html\" data-id=\"74bf385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/nvc-check-in\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/marshall_rosenberg.jpeg\" alt=\"Marshall_Rosenberg\" title=\"Marshall_Rosenberg\">\n<div style=\"height:1px;\"><\/div>\nMarshall Rosenberg\n<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6183582 e-con-full e-flex e-con e-child\" data-id=\"6183582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48504f7 elementor-widget elementor-widget-html\" data-id=\"48504f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/chat\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/richard_schwartz.jpeg\" alt=\"Richard_Schwartz\" title=\"Richard_Schwartz\">\n<div style=\"height:1px;\"><\/div>\nRichard Schwartz\n<\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4004974 e-con-full e-flex e-con e-child\" data-id=\"4004974\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca217e elementor-widget elementor-widget-html\" data-id=\"bca217e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/empathymatters.org\/who-am-i\/\">\n<div style=\"height:12px;\"><\/div>\n\n<div style=\"text-align:center;line-height:190%;font-size:101%;\">\n<!-- <img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/carl_rogers_virtual_b.jpeg\" alt=\"Carl Rogers virtual conversation\" title=\"Carl Rogers virtual conversation\"> -->\n\n\n<div style=\"border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 300; background-color: #fff; color: #000; font-size: 110%;\">\n\n<span style=\"color:#000;\">\nCarl Rogers:<br> Resolution<br>Rooted in<br>Empathy and Understanding\n<\/span>\n<\/div>\n\n<div style=\"height:1px;\"><\/div>\n\n<\/div>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc7942b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"dc7942b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56ec965 elementor-widget elementor-widget-html\" data-id=\"56ec965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display: flex;justify-content: center; width: 300%; max-width: 900px; margin: 0 auto; text-align: center; box-shadow: 5px 5px 5px #999999;border-radius: 20px;  border: thin solid black; padding: 10px; ma rgin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: ce nter;padding: 2%;\">\n\n<!--\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\">\n\"Coercive Control\" is the antithesis of Empathy\n<\/a>\n<div style=\"height:13px;\" ><\/div>\n-->\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\"><span style=\"font-size:150%\"> &#127968;<\/span>Home<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/carl-rogers-app\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Carl Rogers<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">IFS Chat<\/button><\/a>\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/nvc-check-in\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">NVC-check-in<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/ikigai\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">IKIGAI<\/button><\/a>\n\n\n\n<!-- \n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"anotherButton\">COERCIVE<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#convergence\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"anotherButton\">Convergence<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Ego Fabric<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/hurt-people\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Hurt People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/armageddon\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">DARVO<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Kabbalah<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/schaden-freude\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Schaden Freude<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/golden-rule\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\" title=\"Humanity\">Humanity<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/mutuality\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\" title=\"Mutuality\">Mutuality<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\" title=\"Systemic Transformation\">Systemic<\/button><\/a>\n-->\n<\/div>\n \n\n<style>\n.anotherButton{\nbackground: #f4f0e0; color: #000;\nfont-size: 14px;\nwidth: 140px;\nheight: 35px;\n}\n.anotherButton:hover{border-radius:20px; background: darkgreen; color:#fff;\n\n}\n\n<\/style>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba37708 e-flex e-con-boxed e-con e-parent\" data-id=\"ba37708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-976e6c5 elementor-widget elementor-widget-spacer\" data-id=\"976e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<!--  menu-top-inc.php -->\n<!-- <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"> -->\n<!-- <div style=\"height: 1px;\"><\/div> -->\n<div class=\"grid-container\">\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\" title=\"home\" alt=\"home\">Home<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">Active&nbsp;Listening<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Chat\" alt=\"Chat\">Chat<\/div>\n        <\/a>\n        <\/div>\n\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/transformation\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">I F S \u2764\ufe0f<\/div>\n        <\/a>\n        <\/div>\n\n\n<!--\n        <a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?ed\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">Active Listening<\/div>\n        <\/a>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/info\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">Introduction<\/div>\n        <\/a>\n        <\/div>\n-->\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Lost Exiles\" alt=\"Lost Exiles\">Lost Exile<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Open-Topic Zoom Meetings\">OpenTopic<button class=\"btnRed bg_hoverRed\" type=\"button\" onclick=\"redfunction()\"><\/button><\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Spirit & FS\" alt=\"Spirit & IFS\">Spirit<\/div>\n        <\/a>\n        <\/div> -->\n\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/zoom-link-info-page\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Zoom info\" alt=\"Zoom info\">Zoom Info<\/div>\n        <\/a>\n        <\/div>\n\n\n<\/div>\n\n\n    <div style=\"height: 5px;\"><\/div>\n\n\n<style>\n.btn2new2 {\n\/*padding:12px; *\/\n\/* font-size: 13px;*\/\n\/* padding:11px; *\/\n\/* padding:7px; *\/\n\/*margin-top: 20px;*\/\npadding-top: 10px;\npadding-bottom: 10px;\nfont-size: 11.5px;\n\/* width: 195px;*\/\n\/*  width: 119px; *\/\n  width: 127px;\n\/*  height: 58px; *\/\n  height: 57px;\n  font-weight: bold;\n  color: white;\n  text-align:center;\n justify-content: center;\n display: center;\n  cursor:pointer;\n  border-radius: 11px;\n  background-color: darkblue;\n  box-shadow: 2px 2px 6px gray;\nborder:1px solid #fff;\n}\n<\/style>\n<style>\n.bg_hover2:hover, .bg_hover2:active {\nbackground-color:blue;\n\/*box-shadow: 2px 2px 2px silver;*\/\n\/* padding:10px; *\/\n\/*  font-size: 12.8px;*\/\n}\n<\/style>\n\n\n\n<style>\n.grid-container {\n\/*    display: grid;*\/\n    display: grid;\n    \/*gap: 40px;*\/\n    gap: 4px;*\/\/* Space between ROWS columns *\/\n \/*   padding: 20px;*\/\n}\n\n.grid-item {\n \/*    background-color: #f0f0f0; *\/\n \/*   padding: 20px;*\/\n    text-align: center;\n\/*    border: 1px solid #ccc; 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Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8390\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8390\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <div style=\"text-align:center;border-radius: 23px;border: thin solid gray\" class=\"button-menu\">Menu<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8390\" class=\"elementor-element elementor-element-7bbdb8a e-con-full e-flex e-con e-child\" data-id=\"7bbdb8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eae505f elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"eae505f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"box-shadow: 5px 5px 5px #999999;border-radius: 20px; text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><img decoding=\"async\" style=\"width:120px;border-radius: 12px; text-align: center;\" title=\"events list\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2023\/02\/logo-em-3b.png\" alt=\"events list\">\n<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><span style=\"font-size:170%\"> &#127968;<\/span>Home<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Carl Rogers: Active Listening\" class=\"button-menu\">Active Listening<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/amalek-explained\/\" target=\"_self\" rel=\"noopener\" title=\"Projection\">\n<button class=\"button-menu\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/armageddon-is-simply-a-metaphor\/\" target=\"_self\" rel=\"noopener\" title=\"Metaphor\">\n<button class=\"button-menu\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Climate<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"button-menu\">Coercive<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#convergence\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"button-menu\">Convergence<\/button><\/a>\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#horse\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Dan Siegel<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Deny, Attack, and Reverse, Victim and Offender\" class=\"button-menu\">DARVO<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/how-to\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Empathy Circle\">EC How To<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/cohort\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Empathy Circle\">EC Outline<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/can-empathy-help-stop-climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"can-empathy-help-stop-climate-change\" class=\"button-menu\">Earth People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"ego is a fabrication \/ false persona\" class=\"button-menu\">Ego Fabric<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Events<\/button><\/a>\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/gabor-mate-edwin-rutsch\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Gabor & Edwin<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/now\/grounding\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Grounding<\/button><\/a>\n\n\n<a 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title=\"all war is a symptom\" class=\"button-menu\">War Symptoms<\/button>\n<\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/zoom-link-info\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Zoom Link Info<\/button>\n<\/a>\n\n\n<!-- span style=\"padding: 0.4em 1.2em;\nmargin: 4px 4px; \ntext-shadow: 3px 3px 6px #D3D3D3;\nfont-size:105%;\nbox-shadow: 0.3em 0.1em 12px #D3D3D3;\nborder-radius: 1.1em;\">\nFeaturing:\n<\/span -->\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/cindy-teevens\/?#cindy_teevens\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\" title=\"Featured Artist\">Cindy Teevens<\/button><\/a>\n\n\n\n<!-- span style=\"padding: 0.4em 1.2em;\nmargin: 4px 4px; \ntext-shadow: 3px 3px 6px #D3D3D3;\nfont-size:105%;\nbox-shadow: 0.3em 0.1em 12px #D3D3D3;\nborder-radius: 1.1em;\">\nInfo:<\/span -->\n\n\n<!--\n<a href=\"https:\/\/empathymatters.org\/now\/feeling-your-way-to-happiness-the-power-of-empathy\/\" target=\"_self\" 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data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"eael-simple-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n                        @media screen and (max-width: 767px) {\n                            .eael-hamburger--mobile {\n                                .eael-simple-menu-horizontal,\n                                .eael-simple-menu-vertical {\n                                    display: none;\n                                }\n                            }\n                            .eael-hamburger--mobile {\n                                .eael-simple-menu-container .eael-simple-menu-toggle {\n                                    display: block;\n                                }\n                            }\n                        }\n                        .eael-simple-menu-container.eael-simple-menu--loading > ul {\n                            display: -webkit-box 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data-hamburger-breakpoints=\"{&quot;mobile&quot;:&quot;Mobile Portrait (&gt; 767px)&quot;,&quot;tablet&quot;:&quot;Tablet Portrait (&gt; 1024px)&quot;,&quot;desktop&quot;:&quot;Desktop (&gt; 2400px)&quot;,&quot;none&quot;:&quot;None&quot;}\" data-hamburger-device=\"mobile\">\n                <ul id=\"menu-menu\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-simple-menu-horizontal\"><li id=\"menu-item-10542\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-10542\"><a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\"><i class=\"icon line-icon icon-home\" aria-hidden=\"true\"><\/i><span class=\"menu-text hidden\">Events<\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-41065\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41065\"><a href=\"https:\/\/empathymatters.org\/contact\/\">Contact<\/a><\/li>\n\t<li id=\"menu-item-38457\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38457\"><a href=\"https:\/\/empathymatters.org\/now\/how-to\/\">How To Empathy Circle<\/a><\/li>\n\t<li id=\"menu-item-38667\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38667\"><a href=\"https:\/\/empathymatters.org\/contact\">Open-Topic-Zoom<\/a><\/li>\n\t<li id=\"menu-item-41282\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41282\"><a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\">Schedule<\/a><\/li>\n\t<li id=\"menu-item-6100\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-6100\"><a href=\"https:\/\/empathymatters.org\/now\/sally\/\">Dev<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-41060\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41060\"><a href=\"https:\/\/empathymatters.org\/jung\/\">Carl Jung<\/a><\/li>\n\t\t<li id=\"menu-item-6733\" class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-6733\"><a href=\"https:\/\/empathymatters.org\/now\/earth\/\">Earth<\/a><\/li>\n\t\t<li id=\"menu-item-38543\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38543\"><a href=\"https:\/\/empathymatters.org\/now\/feeling-your-way-to-happiness-the-power-of-empathy\/\">Empathy \/ Joy<\/a><\/li>\n\t\t<li id=\"menu-item-41058\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41058\"><a href=\"https:\/\/empathymatters.org\/pm\/\">Mapping (parts)<\/a><\/li>\n\t\t<li id=\"menu-item-42884\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-42884\"><a href=\"https:\/\/empathymatters.org\/now\/universal-declaration-for-peace-and-human-dignity\/\">Peace<\/a><\/li>\n\t\t<li id=\"menu-item-41062\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41062\"><a href=\"https:\/\/empathymatters.org\/research\/\">Research<\/a><\/li>\n\t\t<li id=\"menu-item-41052\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41052\"><a href=\"https:\/\/empathymatters.org\/self\/\">Self Check in<\/a><\/li>\n\t\t<li id=\"menu-item-41056\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41056\"><a href=\"https:\/\/empathymatters.org\/self_discovery\/\">Self Discovery<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-6298\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-6298\"><a href=\"https:\/\/empathymatters.org\/now\/carl-rogers\/?#NYC-PTSD\">Guidelines<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-54069\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-54069\"><a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\">Active Listening<\/a><\/li>\n\t<li id=\"menu-item-34542\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34542\"><a href=\"https:\/\/empathymatters.org\/now\/cohort\/\">EC Outline<\/a><\/li>\n\t<li id=\"menu-item-41283\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41283\"><a href=\"https:\/\/empathymatters.org\/now\/carl-rogers\/?#NYC-PTSD\">Guidelines (NYC-PTSD)<\/a><\/li>\n\t<li id=\"menu-item-38456\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38456\"><a href=\"https:\/\/empathymatters.org\/now\/how-to\/\">How To Empathy Circle<\/a><\/li>\n\t<li id=\"menu-item-42883\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-42883\"><a href=\"https:\/\/empathymatters.org\/now\/universal-declaration-for-peace-and-human-dignity\/\">Peace<\/a><\/li>\n\t<li id=\"menu-item-34540\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34540\"><a href=\"https:\/\/empathymatters.org\/now\/how-to\/?#resolution\">Resolution Circles<\/a><\/li>\n\t<li id=\"menu-item-34541\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34541\"><a href=\"https:\/\/empathymatters.org\/now\/transformation\/\">Transformation<\/a><\/li>\n\t<li id=\"menu-item-34543\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-34543\"><a href=\"https:\/\/empathymatters.org\/now\/zoom-link-info-page\/\">Zoom LINK Info<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-34498\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-34498\"><a href=\"https:\/\/empathymatters.org\/organic\/\">Organic<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-41285\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41285\"><a href=\"https:\/\/empathymatters.org\/organic\/\">Natural Health Info<\/a><\/li>\n\t<li id=\"menu-item-41114\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41114\"><a href=\"https:\/\/empathymatters.org\/health\/\">Search PubMed<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-34473\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-34473\"><a href=\"https:\/\/empathymatters.org\/now\/list-of-posts\/\">Posts<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-38794\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38794\"><a href=\"https:\/\/empathymatters.org\/now\/earth\/\">Earth<\/a><\/li>\n\t<li id=\"menu-item-38544\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38544\"><a href=\"https:\/\/empathymatters.org\/now\/feeling-your-way-to-happiness-the-power-of-empathy\/\">Empathy \/ Joy<\/a><\/li>\n\t<li id=\"menu-item-41115\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41115\"><a href=\"https:\/\/empathymatters.org\/health\/\">Health Search<\/a><\/li>\n\t<li id=\"menu-item-38455\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38455\"><a href=\"https:\/\/empathymatters.org\/now\/how-to\/\">How To Empathy Circle<\/a><\/li>\n\t<li id=\"menu-item-25562\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25562\"><a href=\"https:\/\/empathymatters.org\/now\/transformation\">IFS\u2764\ufe0f<\/a><\/li>\n\t<li id=\"menu-item-46943\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-46943\"><a href=\"https:\/\/empathymatters.org\/now\/ifs-vs-phase-oriented-traditional-method-contrast\/\">IFS-vs-Phase-Oriented<\/a><\/li>\n\t<li id=\"menu-item-41050\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41050\"><a href=\"https:\/\/empathymatters.org\/info\/\">Introduction<\/a><\/li>\n\t<li id=\"menu-item-41061\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41061\"><a href=\"https:\/\/empathymatters.org\/LB_RB_IFS\/\">LB \/ RB<\/a><\/li>\n\t<li id=\"menu-item-41284\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41284\"><a href=\"https:\/\/empathymatters.org\/now\/list-of-posts\/\">List of Posts<\/a><\/li>\n\t<li id=\"menu-item-28177\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-28177\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east\/\">Middle East<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-38121\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38121\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-news\/\">page two<\/a><\/li>\n\t\t<li id=\"menu-item-38122\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38122\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-news-page-three\">page three<\/a><\/li>\n\t\t<li id=\"menu-item-38123\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38123\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-nakba\">page 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class=\"buttone\">IFS<\/a>\n            <a href=\"https:\/\/empathymatters.org\/info\/\" class=\"buttone\">Introduction<\/a>\n            <a href=\"https:\/\/empathymatters.org\/pc\/\" class=\"buttone\" title=\"Communication within our internal family system\">Dialog<\/a>\n            <a href=\"https:\/\/empathymatters.org\/self\/\" class=\"buttone\" title=\"Self Check-In for your internal family system\">Self Check-In<\/a>\n            <a href=\"https:\/\/empathymatters.org\/brainstorm\/\" class=\"buttone\" title=\"Discerning Life vs the Stories we live inside of\">Stories<\/a>\n\n            <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/inner_landscape\/\" title=\"Inner Landscape: A Transformative Journey\" class=\"buttone\">Inner Landscape<\/a>\n            <a href=\"https:\/\/empathymatters.org\/pm\/\" class=\"buttone\" title=\"Self-Guided Parts Mapping\">Mapping<\/a>\n            <a href=\"https:\/\/empathymatters.org\/self_discovery\/\" class=\"buttone\" title=\"A gentle journey toward understanding your True Self\">Self Discovery<\/a>\n            <a href=\"https:\/\/empathymatters.org\/shadow_work\/\" class=\"buttone\" title=\"Shadow Work Contemplation\">Shadow Work<\/a>\n\n\n    <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/jung\/\" class=\"buttone\" title=\"Carl Jung & IFS Integration, Contemplation\">Jung<\/a>\n            <a href=\"https:\/\/empathymatters.org\/LB_RB_NOW\" class=\"buttone\">Heaven<\/a>\n            <a href=\"https:\/\/empathymatters.org\/overview\/\" class=\"buttone\" title=\"IFS Overview\">Overview<\/a>\n            <a href=\"https:\/\/empathymatters.org\/LB_RB_IFS\/\" class=\"buttone\" title=\"Left Brain (protector story) \/ Right Brain (Exile Experience)\">LB\/RB<\/a>\n            <a href=\"https:\/\/empathymatters.org\/un\/\" class=\"buttone\" title=\"Self-Guided Parts Unburdening\">Unburdening<\/a>\n\n                <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/peace\/\" class=\"buttone\" title=\"Peace: The Inner Journey\">Peace<\/a>\n            <a href=\"https:\/\/empathymatters.org\/research\/\" class=\"buttone\" title=\"Research: Left Brain \/ Right Brain\">Research<\/a>\n            <a href=\"https:\/\/empathymatters.org\/\" class=\"buttone\">Home<\/a>\n            <a href=\"https:\/\/empathymatters.org\/contact\/\" class=\"buttone\">Contact<\/a>\n            <a href=\"https:\/\/empathymatters.org\/health\/\" class=\"buttone\">PubMed<\/a>\n             <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" class=\"buttone\">Spirit<\/a>\n    <\/div>\n\n\n    <div style=\"height: 15px;\"><\/div>\n\n\n\n\n    <div style=\"height: 15px;\"><\/div>\n\n\n<style>\n\n        .button-section {\n            text-align: center;\n\/*            margin: 40px 0; *\/\n            margin: 10px 0;\n        }\n        \n        .buttone {\n            display: inline-block;\n         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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n <!--\n\n<div style=\"border-radius: 20px; text-align: center; border: thin solid white; padding: 1%; margin: 1px; line-height: 170%; font-weight: 500; background-color: #fff; color: #fff; font-size: 100%;\">\n\n<a href=\"https:\/\/empathymatters.org\" class=\"buttond\">\n    Home\n <\/a>\n\n<a href=\"https:\/\/empathymatters.org\/self\/\" class=\"buttond\">\n   Self Check-In\n     <\/a>\n\n     <a href=\"https:\/\/empathymatters.org\/pc\/\" class=\"buttond\">\n   Communication\n     <\/a>\n\n     <a href=\"https:\/\/empathymatters.org\/pm\/\" class=\"buttond\">\n    Parts_Mapping\n <\/a>\n\n <a href=\"https:\/\/empathymatters.org\/un\/\" class=\"buttond\">\n  Un-Burdening\n    <\/a>\n    <a href=\"https:\/\/empathymatters.org\/ifs\" class=\"buttond\">\n  IFS Info\n    <\/a>\n  \n    <a href=\"https:\/\/empathymatters.org\/checkin\/video_list.php\" class=\"buttond\">\n  IFS Video List\n    <\/a>\n  \n<\/div>\n\n\n\n<img decoding=\"async\" width=\"100%\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2022\/01\/as_children_b.png\" alt=\"Alice Little\" title=\"Alice Little\"><\/a>\n-->\n\n<!--\n\n<style>\n  .buttond {\n    display: inline-block; \/* Ensure the button is inline with other content *\/\n    padding: 7px 7px; \/* Add some padding for visual space *\/\n  \/*  padding: 2%; *\/\n    background-color: #fff; \/* Set a background color *\/\n    color: black; \/* Set a text color *\/\n    text-decoration: none; \/* Remove underline from the link *\/\n    border-radius: 18px; \/* Add rounded corners *\/\n    transition: background-color 0.7s ease; \/* Smooth background color transition on hover *\/\n    border: thin solid darkgray;\n    font-weight: 500;\n}\n  \n  .buttond:hover {\n    background-color:rgb(7, 143, 34); \/* Change the background color on hover *\/\n    color: white; \/* Set a text color *\/\n    font-weight: 510;\n}\n <\/style>\n-->\n\n\n<style>\n        .video-container {\n  position: relative;\n  width: 100%;\n  padding-bottom: 56.25%; \/* 16:9 aspect ratio (9 \/ 16) *\/\n  height: 0;\n}\n\n.video-container iframe {\n  position: absolute;\n  top: 0;\n  left: 0;\n  width: 100%;\n  height: 100%;\n}\n<\/style>\n     <div style=\"height: 20px\"><\/div>\n\n      <a href=\"https:\/\/empathymatters.org\/checkin\/video_list.php\" class=\"buttonmenu\">\n      Video List\n      <\/a>\n\n          <div style=\"height: 10px\"><\/div>\n\n\n<\/div>\n<\/details>\n\n\n     <div style=\"height:4px;\"><\/div>\n\n<!-- ================================================================================ -->\n\n\n\n<style>\n  .buttonmenu {\n    display: inline-block;  \/* Ensure the buttonmenu is inline with other content *\/\n\/*    padding: 7px 7px; *\/ \/* Add some padding for visual space *\/\n    padding: 9px 9px; \/* Add some padding for visual space *\/\n  \/*  padding: 2%; *\/\n  \/*  background-color: #fff; *\/\n  \/*  color: black; *\/\n    background-color:rgb(4, 16, 184); \/* Change the background color on hover *\/\n    color: #fff; \/* Set a text color *\/\n    text-decoration: none; \/* Remove underline from the link *\/\n    border-radius: 11px; \/* Add rounded corners *\/\n    transition: background-color 0.5s ease; \/* Smooth background color transition on hover *\/\n    border: thin solid darkgray;\n    font-weight: 500;\n    text-align:center;\n    display:center;\n}\n  \n  .buttonmenu:hover {\n    background-color:rgb(0, 38, 255); \/* Change the background color on hover *\/\n    color: #fff; \/* Set a text color *\/\n    font-weight: 510;\n    cursor: pointer;\n    transform: translateY(-1px);\n\/*  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3); *\/\n    box-shadow: 0 9px 30px rgba(0, 0, 0, 0.3);\n}\n<\/style>\n \n\n\n<style>\n\/* accordion card *\/\n.menu0 {\n\/*  width: 280px; *\/\n\/*  width: 100 %; *\/\n\/*  border: solid 1px gray; *\/\n  transition: background-color 0.7s ease; \/* Smooth background color transition on hover *\/\n\/*  background-color: #fff;*\/\n\/*  color: #fff;*\/\n  cursor: auto;\n  display:center; \n}\n\n\/* accordion title *\/\n.menu {\n  font-weight: bold;\n\/*  color: #202020;*\/\n\/*  position: relative; *\/\n\/* color: #fff;*\/\n\n    display:center;\n  padding: 10px;\n  margin-bottom: 0;\n cursor: auto;\n line-height: 180%;\n}\n\n\/* accordion content *\/\n.ac {\n \/* border-top: solid 1px gray; *\/\n  padding: 10px;\n  transition: color 0.9s ease; \/* Smooth background color transition on hover *\/\n \/* color:rgb(20, 20, 20);*\/\n\n\/* color: #fff;*\/\n\n  cursor: auto;\n  text-align:center;\n  display:center;\n line-height: 240%;\n}\n<\/style>\n\n<style>\n\n.my-textc{\n  text-align:center;\n\/*  display: center;*\/\n}\n\n.my-text{\n  text-align:right;\n}\n\n.my-textl{\n  text-align:left;\n}\n\n<\/style>\n\t\t<div class=\"elementor-shortcode\">\n<a name=\"schedule\"><\/a> \n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12552126 e-flex e-con-boxed e-con e-parent\" data-id=\"12552126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ffdedcf elementor-widget elementor-widget-text-editor\" data-id=\"4ffdedcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"box-shadow: 5px 5px 5px #999999; border-radius: 20px; text-align: left; border: thin solid black; padding: 3%; margin: 1px; line-height: 180%; font-weight: 500; background-color: #fff; color: #000; font-size: 115%;\">\n<h1>EnJoy Empathy<\/h1>\nHave you ever noticed how a simple acts of kindness, can brighten your day?\n<h3> <\/h3>\nThese are the subtle whispers of empathy. Explore the connection between empathy and joy, discovering how by stepping into the shoes of another, we can pave the way for our own flourishing.\n<h2>Happy Feet, Happy Heart:<\/h2>\nImagine a world where every step you take echoes with the rhythm of compassion, where your heart resonates with the joys and sorrows of those around you. This is the world of empathy, a space where boundaries dissolve and connections are forged through understanding. It&#8217;s not about losing ourselves in the feelings of others, but rather about expanding our own capacity for love and understanding. When we choose to see the world through the eyes of another, we open ourselves up to a kaleidoscope of experiences, enriching our own lives with newfound perspectives and appreciation.\n\nEvery act of empathy, no matter how small, is a seed planted in the garden of our happiness.\n<h2>Empathy&#8217;s Path to Joy<\/h2>\nEmpathy is not just about feeling what others feel, it&#8217;s about understanding their experiences, their motivations, and their perspectives. It&#8217;s about stepping beyond our own limited worldviews and embracing the richness of human diversity. By cultivating empathy, we learn to appreciate the beauty in differences, to celebrate the tapestry of human experience, and to find common ground amidst a sea of individuality. This journey of understanding opens our hearts to a world brimming with possibilities, allowing us to forge meaningful connections and build a life filled with purpose and fulfillment.\n\nThe path of empathy is paved with compassion, kindness, and a willingness to see beyond our own biases. It&#8217;s a journey of self-discovery, where we learn to navigate the complexities of human emotion with grace and understanding. By embracing empathy, we not only brighten the lives of others, but we also illuminate our own paths towards a brighter, more fulfilling future. Every act of empathy is a step towards a happier, more connected world, where each of us finds our place within the grand tapestry of humanity.\n\n<h2>Empathy&#8217;s Path to Joy (cont.)<\/h2>\n\nAs we cultivate empathy, we begin to understand the interconnectedness of all things. We see that our actions have consequences, that our words have power, and that our choices ripple outward, affecting the lives of others. This awareness leads us to a deeper sense of responsibility, a desire to contribute to a world where everyone feels seen, heard, and valued. And in this pursuit of a more just and compassionate world, we find a profound sense of purpose and fulfillment.\n\nThe journey of empathy is not always easy. It requires us to confront our own biases, to challenge our assumptions, and to step outside of our comfort zones. But the rewards are immeasurable. As we learn to connect with others on a deeper level, we discover a wellspring of joy within ourselves, a joy that comes from knowing we are transforming ourselves, to share with everyone.\u00a0 And in this shared joy, we find a profound sense of connection and belonging, a reminder that we are all part of something bigger than ourselves.\n\nIn a world often driven by self-interest, empathy offers a refreshing alternative, a path towards a more joyful and fulfilling life. By stepping into the shoes of another, we not only brighten their day, but we also unlock a wellspring of happiness within ourselves. So, let us embrace the power of empathy, allowing it to guide our actions, shape our interactions, and lead us towards a brighter, more compassionate future. For when we choose to connect with others, we choose to connect with our own capacity for joy, creating a world where happiness is not just a feeling, but a shared experience.\n\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bfc741 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"8bfc741\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16bd074 elementor-widget elementor-widget-shortcode\" data-id=\"16bd074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9402\" class=\"elementor elementor-9402\">\n\t\t\t\t<div class=\"elementor-element elementor-element-992d86d e-flex e-con-boxed e-con e-parent\" data-id=\"992d86d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96bca66 e-con-full e-flex e-con e-child\" data-id=\"96bca66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ed874f e-flex e-con-boxed e-con e-child\" data-id=\"7ed874f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c3c8a elementor-widget elementor-widget-shortcode\" data-id=\"16c3c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <style>\n        .empathy-search-container {\n\/*            width: 500px; 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text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n<!--\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\">\n\"Coercive Control\" is the antithesis of Empathy\n<\/a>\n<div style=\"height:13px;\" ><\/div>\n-->\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\"><span style=\"font-size:150%\"> &#127968;<\/span>Home<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/carl-rogers-app\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Carl Rogers<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">IFS Chat<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/ikigai\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">IKIGAI<\/button><\/a>\n\n<a href=\"https:\/\/empathymatters.org\/nvc-check-in\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">NVC-check-in<\/button><\/a>\n\n\n<!-- \n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"another-button\">COERCIVE<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#convergence\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"another-button\">Convergence<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Ego Fabric<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/hurt-people\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Hurt People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/armageddon\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">DARVO<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Kabbalah<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/schaden-freude\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\">Schaden Freude<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/golden-rule\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\" title=\"Humanity\">Humanity<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/mutuality\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\" title=\"Mutuality\">Mutuality<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"another-button\" title=\"Systemic Transformation\">Systemic<\/button><\/a>\n-->\n<\/div>\n\n\n\n<style>\n.another-button{\nbackground: #f4f0e0; color: #000;\nfont-size: 14px;\nwidth:140px;\nheight:35px;\n}\n.another-button:hover{border-radius:20px; background: darkgreen; color:#fff;\n\n}\n\n<\/style>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bb8074 e-flex e-con-boxed e-con e-parent\" data-id=\"3bb8074\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0b4e829 e-con-full e-flex e-con e-child\" data-id=\"0b4e829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-780ebbc elementor-widget elementor-widget-html\" data-id=\"780ebbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<div style=\"width:300px;box-shadow: 5px 5px 5px #999999;border-radius: 20px; text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<span style=\"font-size:150%\" title=\"Home\" alt=\"Home\"> &#127968;<\/span><\/a> | \nDaily Self Check-in\n<\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de0e683 e-con-full e-flex e-con e-child\" data-id=\"de0e683\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4128a6d e-con-full e-flex e-con e-child\" data-id=\"4128a6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8cfd509 e-con-full e-flex e-con e-child\" data-id=\"8cfd509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a9ad6 elementor-widget elementor-widget-html\" data-id=\"f9a9ad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/carl-rogers-app\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/carl_rogers_204.jpeg\" alt=\"Carl-Rogers\" title=\"Carl-Rogers\">\n<div style=\"height:1px;\"><\/div>\nCarl Rogers\n<\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd63b93 e-con-full e-flex e-con e-child\" data-id=\"bd63b93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74bf385 elementor-widget elementor-widget-html\" data-id=\"74bf385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/nvc-check-in\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/marshall_rosenberg.jpeg\" alt=\"Marshall_Rosenberg\" title=\"Marshall_Rosenberg\">\n<div style=\"height:1px;\"><\/div>\nMarshall Rosenberg\n<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6183582 e-con-full e-flex e-con e-child\" data-id=\"6183582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48504f7 elementor-widget elementor-widget-html\" data-id=\"48504f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n<a href=\"https:\/\/empathymatters.org\/chat\/\">\n<img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/richard_schwartz.jpeg\" alt=\"Richard_Schwartz\" title=\"Richard_Schwartz\">\n<div style=\"height:1px;\"><\/div>\nRichard Schwartz\n<\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4004974 e-con-full e-flex e-con e-child\" data-id=\"4004974\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca217e elementor-widget elementor-widget-html\" data-id=\"bca217e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/empathymatters.org\/who-am-i\/\">\n<div style=\"height:12px;\"><\/div>\n\n<div style=\"text-align:center;line-height:190%;font-size:101%;\">\n<!-- <img decoding=\"async\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2026\/07\/carl_rogers_virtual_b.jpeg\" alt=\"Carl Rogers virtual conversation\" title=\"Carl Rogers virtual conversation\"> -->\n\n\n<div style=\"border-radius: 20px; text-align: center; border: thin solid black; padding: 2%; margin: 1px; line-height: 180%; font-weight: 300; background-color: #fff; color: #000; font-size: 110%;\">\n\n<span style=\"color:#000;\">\nCarl Rogers:<br> Resolution<br>Rooted in<br>Empathy and Understanding\n<\/span>\n<\/div>\n\n<div style=\"height:1px;\"><\/div>\n\n<\/div>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc7942b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"dc7942b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56ec965 elementor-widget elementor-widget-html\" data-id=\"56ec965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display: flex;justify-content: center; width: 300%; max-width: 900px; margin: 0 auto; text-align: center; box-shadow: 5px 5px 5px #999999;border-radius: 20px;  border: thin solid black; padding: 10px; ma rgin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: ce nter;padding: 2%;\">\n\n<!--\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\">\n\"Coercive Control\" is the antithesis of Empathy\n<\/a>\n<div style=\"height:13px;\" ><\/div>\n-->\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\"><span style=\"font-size:150%\"> &#127968;<\/span>Home<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/carl-rogers-app\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Carl Rogers<\/button>\n<\/a>\n\n<a href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">IFS Chat<\/button><\/a>\n\n\n\n\n<a href=\"https:\/\/empathymatters.org\/nvc-check-in\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">NVC-check-in<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/ikigai\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">IKIGAI<\/button><\/a>\n\n\n\n<!-- \n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"anotherButton\">COERCIVE<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/harmony_mindset\/?#convergence\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"anotherButton\">Convergence<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/ego-fabricated-identity\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Ego Fabric<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/hurt-people\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Hurt People<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/armageddon\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/darvo-101\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">DARVO<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/amalek\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Kabbalah<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/schaden-freude\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\">Schaden Freude<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/golden-rule\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\" title=\"Humanity\">Humanity<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/mutuality\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\" title=\"Mutuality\">Mutuality<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/systemic-transformation\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"anotherButton\" title=\"Systemic Transformation\">Systemic<\/button><\/a>\n-->\n<\/div>\n \n\n<style>\n.anotherButton{\nbackground: #f4f0e0; color: #000;\nfont-size: 14px;\nwidth: 140px;\nheight: 35px;\n}\n.anotherButton:hover{border-radius:20px; background: darkgreen; color:#fff;\n\n}\n\n<\/style>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba37708 e-flex e-con-boxed e-con e-parent\" data-id=\"ba37708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-976e6c5 elementor-widget elementor-widget-spacer\" data-id=\"976e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<!--  menu-top-inc.php -->\n<!-- <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"> -->\n<!-- <div style=\"height: 1px;\"><\/div> -->\n<div class=\"grid-container\">\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\" title=\"home\" alt=\"home\">Home<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">Active&nbsp;Listening<\/div>\n        <\/a>\n        <\/div>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/chat\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Chat\" alt=\"Chat\">Chat<\/div>\n        <\/a>\n        <\/div>\n\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/transformation\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">I F S \u2764\ufe0f<\/div>\n        <\/a>\n        <\/div>\n\n\n<!--\n        <a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/?ed\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\">Active Listening<\/div>\n        <\/a>\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/info\/\" target=\"_self\">\n            <div class=\"btn2new2 bg_hover2\">Introduction<\/div>\n        <\/a>\n        <\/div>\n-->\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/how-evil-triumphs\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Lost Exiles\" alt=\"Lost Exiles\">Lost Exile<\/div>\n        <\/a>\n        <\/div> -->\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/contact\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Open-Topic Zoom Meetings\">OpenTopic<button class=\"btnRed bg_hoverRed\" type=\"button\" onclick=\"redfunction()\"><\/button><\/div>\n        <\/a>\n        <\/div>\n\n        <!--\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Spirit & FS\" alt=\"Spirit & IFS\">Spirit<\/div>\n        <\/a>\n        <\/div> -->\n\n\n        <div class=\"grid-item\">\n        <a href=\"https:\/\/empathymatters.org\/now\/zoom-link-info-page\/\" target=\"_self\">\n        <div class=\"btn2new2 bg_hover2\" title=\"Zoom info\" alt=\"Zoom info\">Zoom Info<\/div>\n        <\/a>\n        <\/div>\n\n\n<\/div>\n\n\n    <div style=\"height: 5px;\"><\/div>\n\n\n<style>\n.btn2new2 {\n\/*padding:12px; *\/\n\/* font-size: 13px;*\/\n\/* padding:11px; *\/\n\/* padding:7px; *\/\n\/*margin-top: 20px;*\/\npadding-top: 10px;\npadding-bottom: 10px;\nfont-size: 11.5px;\n\/* width: 195px;*\/\n\/*  width: 119px; *\/\n  width: 127px;\n\/*  height: 58px; *\/\n  height: 57px;\n  font-weight: bold;\n  color: white;\n  text-align:center;\n justify-content: center;\n display: center;\n  cursor:pointer;\n  border-radius: 11px;\n  background-color: darkblue;\n  box-shadow: 2px 2px 6px gray;\nborder:1px solid #fff;\n}\n<\/style>\n<style>\n.bg_hover2:hover, .bg_hover2:active {\nbackground-color:blue;\n\/*box-shadow: 2px 2px 2px silver;*\/\n\/* padding:10px; *\/\n\/*  font-size: 12.8px;*\/\n}\n<\/style>\n\n\n\n<style>\n.grid-container {\n\/*    display: grid;*\/\n    display: grid;\n    \/*gap: 40px;*\/\n    gap: 4px;*\/\/* Space between ROWS columns *\/\n \/*   padding: 20px;*\/\n}\n\n.grid-item {\n \/*    background-color: #f0f0f0; *\/\n \/*   padding: 20px;*\/\n    text-align: center;\n\/*    border: 1px solid #ccc; 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Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8390\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8390\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <div style=\"text-align:center;border-radius: 23px;border: thin solid gray\" class=\"button-menu\">Menu<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8390\" class=\"elementor-element elementor-element-7bbdb8a e-con-full e-flex e-con e-child\" data-id=\"7bbdb8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eae505f elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"eae505f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"box-shadow: 5px 5px 5px #999999;border-radius: 20px; text-align: center; border: thin solid black; padding: 10px; margin: 1px;line-height: 180%; font-weight: 600; background-color: #f4f0e0; color: #000; font-size: 100%; text-align: center;padding: 2%;\">\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#schedule\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><img decoding=\"async\" style=\"width:120px;border-radius: 12px; text-align: center;\" title=\"events list\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2023\/02\/logo-em-3b.png\" alt=\"events list\">\n<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/home_page\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\"><span style=\"font-size:170%\"> &#127968;<\/span>Home<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/active-listening-carl-rogers\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"Carl Rogers: Active Listening\" class=\"button-menu\">Active Listening<\/button><\/a>\n\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/amalek-explained\/\" target=\"_self\" rel=\"noopener\" title=\"Projection\">\n<button class=\"button-menu\">Amalek<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/armageddon-is-simply-a-metaphor\/\" target=\"_self\" rel=\"noopener\" title=\"Metaphor\">\n<button class=\"button-menu\">Armageddon<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/climate-change\/\" target=\"_self\" rel=\"noopener\">\n<button class=\"button-menu\">Climate<\/button><\/a>\n\n\n<a href=\"https:\/\/empathymatters.org\/now\/coercive-control\/\" target=\"_self\" rel=\"noopener\">\n<button title=\"coercive control\" class=\"button-menu\">Coercive<\/button><\/a>\n\n\n<a 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class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38123\"><a href=\"https:\/\/empathymatters.org\/now\/middle-east-nakba\">page four<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-42882\"><a href=\"https:\/\/empathymatters.org\/now\/home_page\/?#peace\">Peace<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41057\"><a href=\"https:\/\/empathymatters.org\/shadow_work\/\">Shadow Work<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41053\"><a href=\"https:\/\/empathymatters.org\/brainstorm\/\">Stories<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-38435\"><a href=\"https:\/\/empathymatters.org\/now\/cohort\/\">Outline<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-34770\"><a 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spirit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab03e13 e-flex e-con-boxed e-con e-parent\" data-id=\"ab03e13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d1236 elementor-widget elementor-widget-shortcode\" data-id=\"13d1236\" 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<div class=\"column-onec\">\n    <\/div>\n\n    <div class=\"column-twoc\">\n    <\/div>\n\n    <div class=\"column-threec\">\n    <\/div>\n\n<\/div>\n\n<style>\n.grid-container3c {\n  display: grid; \/* Enables CSS Grid for the container *\/\n  grid-template-columns: 40% 50% 10%;  \/* 1fr 1fr 2fr; *\/  \/* 1fr 1fr; Creates two equal-width columns *\/\n  \/* Optional: Add a gap between columns *\/\n \/* gap: 10px;*\/\n \/* gap: 10px;*\/\n}\n\n.column-onec {\n  text-align: center;\n}\n\n\/* Optional: Style the individual columns *\/\n.column-twoc {\n\/*  background-color: lightblue;*\/\n\/*  display: center;*\/\n  text-align: center;\n}\n\n.column-threec {\n \/* background-color: lightcoral;*\/\n  text-align: center;\n}\n<\/style>\n\n\n\n<div class=\"ac my-textc\">\n \n     <div style=\"height: 1px\"><\/div>\n\n     <!-- INCLUDE THESE Main Navigation Buttons -->\n\n<div class=\"button-section\">\n    <a href=\"https:\/\/empathymatters.org\/ifs\/\" title=\"Our IFS webpage\" class=\"buttone\">IFS<\/a>\n            <a href=\"https:\/\/empathymatters.org\/info\/\" class=\"buttone\">Introduction<\/a>\n            <a href=\"https:\/\/empathymatters.org\/pc\/\" class=\"buttone\" title=\"Communication within our internal family system\">Dialog<\/a>\n            <a href=\"https:\/\/empathymatters.org\/self\/\" class=\"buttone\" title=\"Self Check-In for your internal family system\">Self Check-In<\/a>\n            <a href=\"https:\/\/empathymatters.org\/brainstorm\/\" class=\"buttone\" title=\"Discerning Life vs the Stories we live inside of\">Stories<\/a>\n\n            <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/inner_landscape\/\" title=\"Inner Landscape: A Transformative Journey\" class=\"buttone\">Inner Landscape<\/a>\n            <a href=\"https:\/\/empathymatters.org\/pm\/\" class=\"buttone\" title=\"Self-Guided Parts Mapping\">Mapping<\/a>\n            <a href=\"https:\/\/empathymatters.org\/self_discovery\/\" class=\"buttone\" title=\"A gentle journey toward understanding your True Self\">Self Discovery<\/a>\n            <a href=\"https:\/\/empathymatters.org\/shadow_work\/\" class=\"buttone\" title=\"Shadow Work Contemplation\">Shadow Work<\/a>\n\n\n    <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/jung\/\" class=\"buttone\" title=\"Carl Jung & IFS Integration, Contemplation\">Jung<\/a>\n            <a href=\"https:\/\/empathymatters.org\/LB_RB_NOW\" class=\"buttone\">Heaven<\/a>\n            <a href=\"https:\/\/empathymatters.org\/overview\/\" class=\"buttone\" title=\"IFS Overview\">Overview<\/a>\n            <a href=\"https:\/\/empathymatters.org\/LB_RB_IFS\/\" class=\"buttone\" title=\"Left Brain (protector story) \/ Right Brain (Exile Experience)\">LB\/RB<\/a>\n            <a href=\"https:\/\/empathymatters.org\/un\/\" class=\"buttone\" title=\"Self-Guided Parts Unburdening\">Unburdening<\/a>\n\n                <div style=\"height: 1px\"><\/div>\n\n            <a href=\"https:\/\/empathymatters.org\/peace\/\" class=\"buttone\" title=\"Peace: The Inner Journey\">Peace<\/a>\n            <a href=\"https:\/\/empathymatters.org\/research\/\" class=\"buttone\" title=\"Research: Left Brain \/ Right Brain\">Research<\/a>\n            <a href=\"https:\/\/empathymatters.org\/\" class=\"buttone\">Home<\/a>\n            <a href=\"https:\/\/empathymatters.org\/contact\/\" class=\"buttone\">Contact<\/a>\n            <a href=\"https:\/\/empathymatters.org\/health\/\" class=\"buttone\">PubMed<\/a>\n             <a href=\"https:\/\/empathymatters.org\/now\/ifs-spirit\/\" class=\"buttone\">Spirit<\/a>\n    <\/div>\n\n\n    <div style=\"height: 15px;\"><\/div>\n\n\n\n\n    <div style=\"height: 15px;\"><\/div>\n\n\n<style>\n\n        .button-section {\n            text-align: center;\n\/*            margin: 40px 0; *\/\n            margin: 10px 0;\n        }\n        \n        .buttone {\n            display: inline-block;\n         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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n <!--\n\n<div style=\"border-radius: 20px; text-align: center; border: thin solid white; padding: 1%; margin: 1px; line-height: 170%; font-weight: 500; background-color: #fff; color: #fff; font-size: 100%;\">\n\n<a href=\"https:\/\/empathymatters.org\" class=\"buttond\">\n    Home\n <\/a>\n\n<a href=\"https:\/\/empathymatters.org\/self\/\" class=\"buttond\">\n   Self Check-In\n     <\/a>\n\n     <a href=\"https:\/\/empathymatters.org\/pc\/\" class=\"buttond\">\n   Communication\n     <\/a>\n\n     <a href=\"https:\/\/empathymatters.org\/pm\/\" class=\"buttond\">\n    Parts_Mapping\n <\/a>\n\n <a href=\"https:\/\/empathymatters.org\/un\/\" class=\"buttond\">\n  Un-Burdening\n    <\/a>\n    <a href=\"https:\/\/empathymatters.org\/ifs\" class=\"buttond\">\n  IFS Info\n    <\/a>\n  \n    <a href=\"https:\/\/empathymatters.org\/checkin\/video_list.php\" class=\"buttond\">\n  IFS Video List\n    <\/a>\n  \n<\/div>\n\n\n\n<img decoding=\"async\" width=\"100%\" style=\"border-radius: 24px;\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2022\/01\/as_children_b.png\" alt=\"Alice Little\" title=\"Alice Little\"><\/a>\n-->\n\n<!--\n\n<style>\n  .buttond {\n    display: inline-block; \/* Ensure the button is inline with other content *\/\n    padding: 7px 7px; \/* Add some padding for visual space *\/\n  \/*  padding: 2%; *\/\n    background-color: #fff; \/* Set a background color *\/\n    color: black; \/* Set a text color *\/\n    text-decoration: none; \/* Remove underline from the link *\/\n    border-radius: 18px; \/* Add rounded corners *\/\n    transition: background-color 0.7s ease; \/* Smooth background color transition on hover *\/\n    border: thin solid darkgray;\n    font-weight: 500;\n}\n  \n  .buttond:hover {\n    background-color:rgb(7, 143, 34); 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