Every time we cherish others we are cherishing ourselves. Our happiness depends on the happiness of others. So to strengthen our relationships with the people around us is one of the most direct and effective routes to a happy life.\u00a0 Whether we like it or not, we cannot get by on our own but it is easy to forget the people behind the scenes who make our existence possible.\u00a0 Whether it is the farmer who grew the seed for our bread, the engineer who brought the water for our tea, or the van driver who supplied the shop: our connections with others are endless. If we pursue the matter, we find that we are linked to every being on the planet, past, present and future.\u00a0 Our tendency to overlook or ignore these infinite connections is unrealistic and a major obstacle to happiness. There is a deep rooted inclination to see ourselves as separate individuals who have worked hard to be \u2018self-sufficient\u2019 and \u2018independent\u2019.\u00a0 The result is often isolation, loneliness, anxiety and depression. The happiest people are those who acknowledge their interconnection and who nurture\u00a0 warm and appreciative relationships.<\/p>

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Respect. Everyone wants and needs respect. It is a pre-requisite for human beings to relate to each other in a positive and constructive way. Respect acknowledges that we have the same basic needs, whether physical, psychological or spiritual, and that other people\u2019s experience and wisdom can be helpful to us.\u00a0 Yet there is another dimension to respect, with even more power to transform. From our earliest years, we learn and grow through admiring and copying other people. In traditional societies this was and is a well-ordered process.\u00a0 Wisdom and life experience are seen as a form of wealth to be passed down the generations. \u2018Elder\u2019 does not just mean \u2018old.\u2019\u00a0 All around us there are people we can respect and learn from, if we choose to do so, and if we have the necessary humility. Respect is something that we have to give rather than to demand.<\/p>

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respect<\/td>	Week 12<\/td>	Sep 22, 24<\/td> <\/tr>

forgiveness<\/td>

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Sep 29, Oct 1<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Forgiveness is the capacity to reclaim our peace of mind when something has happened to disturb us. We have the choice whether to respond to hurts and conflicts with anger and bitterness, or with forgiveness.\u00a0\u00a0 Forgiving is not the same as forgetting. It does not mean that we gloss over the harm that has taken place, or pretend that it never happened. What it does is to allow us to let go of the destructive attitudes towards the past that imprison us and the person who harmed us in a cycle of recrimination\u00a0and guilt.\u00a0\u00a0Forgiveness can seem insurmountable, and has vast consequences, but in essence it is a shift of mind.\u00a0 The motivation to forgive has to come from a genuine wish deep inside to relieve the pain and discomfort of ourselves and of others. It cannot be forced.<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t gratitude<\/td> Week 14<\/td> Oct 6, 8<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Gratitude celebrates our connections with other beings and our capacity to offer mutual support. It is a form of openness and generosity that strengthens relationships and heals tension, resentment and anger. Gratitude calls us to strip away unnecessary complexities, and to be simple and natural with each other. It brings peace and harmony.\u00a0\u00a0Gratitude is grounded in the wisdom which accepts that we are neither independent nor self-sufficient, but part of an extraordinary continuum of events and beings on this planet. It encourages us to welcome reality, rather than to fight it \u2013 both what seems good, and what seems bad. Learning to appreciate every single thing that happens as a potential source of insight and growth is one of the key ingredients for a happy life.<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t loyalty<\/td> Week 15<\/td> Oct 13, 15<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Loyalty. When life is going well, it\u2019s easy to forget that change happens in an instant. It is the nature of the universe. In an uncertain world, a sense of loyalty and mutual responsibility is often the glue that holds families and friendships together. It can be the lifeline that helps us to feel safe and supported and enables us to function well.\u00a0\u00a0It is logical to feel loyalty towards the people we feel close to, especially if we want them to be loyal to us. But can this feeling of closeness go further? Is it possible to extend the same warmth and support to people outside our inner circle? What can be done to develop an attitude of loyalty and solidarity towards the wider community and, ultimately, towards the entire planet?<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t The way we find meaning<\/td> Week 16<\/td> Oct 20, 22<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t If everything is changing, many things are possible. Your search for meaning will depend on your ability and willingness to explore new and unfamiliar territory. This is why it is often called a \u2018path\u2019.\u00a0\u00a0It is a challenge to venture deep into yourself to explore your inner strength and longings, and find out how to use them to create a happy and fulfilling life.\u00a0 The process may be tough, demanding, and exhausting, but also thrilling, liberating and profound. Who are you? What are you doing here? How can you make the best of the years you spend on Earth?<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t aspiration<\/td> Week 17<\/td> Oct 27, 29<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Aspiration is the profound longing for purpose and fulfilment, joy and happiness, which lies deep \u2013 and sometimes buried \u2013 in our hearts, and in the heart of every living being. It is the voice inside that urges us to use our life well and to make the best of whatever gifts and passions we possess. The way we choose to respond to that voice will determine all the other choices we make in our lives.\u00a0 \u00a0Aspiration is the fuel of change. It feeds on our hope that life could be better or more meaningful, and our willingness to do something differently to make this\u00a0happen. It is a call to action.\u00a0The happiest and most contented people are usually those who have found a way to put their aspirations for self and others into practice, and have thereby\u00a0played an active part in creating a better world.<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t principles<\/td> Week 18<\/td> Nov 3, 5 <\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Principles.\u00a0 If we were each given a blank sheet of paper, how many of us would be able to list the principles that guide our lives? Day-to-day living makes so many demands that sometimes it feels more than enough just to react as best we can to whatever happens, hoping it will all turn out OK. Yet most of us have plenty of principles, even if we are not aware of them. What is it that angers us or gets the fire churning in our gut? Getting upset is often the sign that a principle we hold strongly has been breached. It touches on something that says \u2018No!\u2019 We may be surprised by the passion and strength that is alive in us.Principles give us strength. They provide the foundations from which we get the power and energy to make a stand about the things that matter to us.They keep our aspirations on track. Like the spokes of a bicycle wheel, they give stability and help us move forward in a purposeful way.<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t service<\/td> Week 19<\/td> Nov 10, 12<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Service is the outer expression of a wish to benefit others \u2013 to increase their happiness. At its best, it is an expression of caring, sharing, and delighting in each other. When it arises effortlessly and spontaneously, it is beautiful to watch.\u00a0Service can also be experienced as a duty. Instead of being light and joyful, it feels heavy and burdensome.\u00a0 For most of us, learning how to serve \u2013 and to be served \u2013 is a lifetime\u2019s task. In every moment there is an opportunity to make someone else\u2019s life a bit easier or nicer. Every thought, word and action that flows from us in a loving way has the potential to create happiness.\u00a0As we discover and deepen our wish for other people to be happy, we also find the key to our own happiness. Nobody gets left out of the equation. This is the golden rule of heart-felt service that underpins the great spiritual and wisdom traditions of the world. \u2018Do unto others as you would have them do unto yourself.<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t courage<\/td> Week 20<\/td> Nov 17, 19<\/td> <\/tr> <\/tbody> <\/table><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t Courage is about stretch. It\u2019s about seeing, feeling or realizing that something more or different can be done, developing the determination to do it, and then carrying it through despite all obstacles. We know in our bodies when we\u2019ve been courageous. There is a glow of satisfaction and relief. Something has shifted, and we have grown in size.\u00a0\u00a0Courage is not defined by what we do, but what we overcome within ourselves. It comes in many forms. It is found in a steady approach to everyday difficulties as well as in the single spontaneous gesture. It is happening quietly all around us as well as in the news.\u00a0Courage involves acknowledging our fears, but not being deterred from offering something that goes beyond our own immediate needs and comfort. Most courageous people have decided that the well-being of others is more important than their own, and have allowed this decision to drive their actions and the\u00a0way they live. Invariably, they seem to find their own happiness in the process.<\/p> Source: CompassionAndWisdom.org<\/a><\/h5> \u00a0<\/div> Review<\/a><\/p> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div> \u00a0<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t\t\t \n<\/form><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t <\/div>\r\n \r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t1\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Conversations That Matter<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t“Why The 16 Guidelines? When King Songtsen Gampo invited philosophical and spiritual teachers from neighbouring India to Tibet in the 7th century CE, he began the process of transforming a warlike nation into a civilisation noted for its peace and serenity. The 16 Guidelines for Life are based on the inspirational values and principles that he introduced to his people.” ~ The 16 Guidelines for Life: The Basics by Alison Murdoch and Dekyi-Lee Oldershaw, p. 2\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCompassionAndWisdom.org\/fdcw-conversations-that-matter\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t\t\t\n\n\n <\/div>\n \u2022 Janna Weiss, PhD<\/h3>\n CompassionAndWisdom.org\/facilitator\/janna-weiss<\/a><\/p>\n\n <\/div>\n Educating the Heart: Ethical Mindfulness is the Key to Happiness<\/a><\/p>\n\n\n \n\n <\/div>\n\n\n <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Resources<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCompassionAndWisdom.org\/resources-16g\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCompassionandwisdom.org\/courses\/16-guidelines-for-life\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tThe ''allegory of the long spoons'' \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tThe beauty of human skin color \u2014 Angelica Dass\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t <\/div>\r\n \r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t \r\n <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t \r\n <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t \r\n <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t\t\t Words of Wisdom<\/div> <\/p> <\/a><\/p> ..::\u201dYou should not misinterpret the scriptures and conclude that omniscience is something special to the Buddha and not common to us all.<\/p> https:\/\/empathymatters.org\/now\/way-of-liberation-notes#Dajian_Huineng<\/a><\/h6> \u00a0<\/div> ~Dajian Huineng<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t\t\t (Facebook Group Communication) (LINK)<\/a><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t <\/div>\r\n \r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t \t\t \n\t\t\t\t \n\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t\t\t \n \u00a0 NVC Holiday Communication Tips!<\/a> -i-  <\/i><\/a>\n\n <\/a>\n<\/span><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t \n\t\t\t\t\t \n\t\t \n\t\t\t\t<\/div>\n\t\t \n\t\t\t\t\t \n\t\t\t\t \n\t\t\t\t \n\t\t\t\t\t\t\t