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{"id":1490,"date":"2021-01-03T23:21:48","date_gmt":"2021-01-04T04:21:48","guid":{"rendered":"https:\/\/miaminetwork.org\/site-plan\/?p=1490"},"modified":"2026-01-22T15:25:34","modified_gmt":"2026-01-22T20:25:34","slug":"gabor-mate-md","status":"publish","type":"post","link":"https:\/\/empathymatters.org\/now\/gabor-mate-md\/","title":{"rendered":"Gabor Mat\u00e9, MD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1490\" class=\"elementor elementor-1490\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c93f08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c93f08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-db54a32\" data-id=\"db54a32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ce2232d\" data-id=\"ce2232d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c12f047 elementor-widget elementor-widget-text-editor\" data-id=\"c12f047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">&#8230; Dr. #Gabor #Mat\u00e9 :: #Palestine &amp; #Israel :: The roots of systemic trauma. Pathways to restore our shared humanity, taking a stand for dignity and justice.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/empathymatters.org\/now\/gabor-mate-md\">https:\/\/empathymatters.org\/now\/gabor-mate-md<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-88a9cf2\" data-id=\"88a9cf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4494b9b elementor-widget elementor-widget-spacer\" data-id=\"4494b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b98fe62 e-flex e-con-boxed e-con e-parent\" data-id=\"b98fe62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f9664 elementor-widget elementor-widget-spacer\" data-id=\"83f9664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb15a8a e-flex e-con-boxed e-con e-parent\" data-id=\"fb15a8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cfe5d9 e-con-full e-flex e-con e-child\" data-id=\"3cfe5d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9003eea e-con-full e-flex e-con e-child\" data-id=\"9003eea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7395 elementor-widget elementor-widget-video\" data-id=\"07c7395\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=bwbvtlND3RA&amp;t=2s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-611759e e-con-full e-flex e-con e-child\" data-id=\"611759e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5857113 e-flex e-con-boxed e-con e-parent\" data-id=\"5857113\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-40fe564 e-con-full e-flex e-con e-child\" data-id=\"40fe564\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a811196 e-con-full e-flex e-con e-child\" data-id=\"a811196\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-870d6ad elementor-widget elementor-widget-text-editor\" data-id=\"870d6ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/empathymatters.org\/now\/gabor-mate-edwin-rutsch\/\"><span style=\"color: #000000;\">Gabor Mate and Edwin Rutsch<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-597acee e-con-full e-flex e-con e-child\" data-id=\"597acee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea4fa25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea4fa25\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ba5da6b\" data-id=\"ba5da6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d56516a elementor-widget elementor-widget-spacer\" data-id=\"d56516a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f10ffef\" data-id=\"f10ffef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11fcc43 elementor-widget elementor-widget-video\" data-id=\"11fcc43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=NFmJpzBYCvI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f69d9 elementor-widget elementor-widget-text-editor\" data-id=\"c3f69d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Dr. Gabor Mat\u00e9 to address some of the pressing questions on our hearts, and to offer his insights on the unfolding tragedy in Palestine and Israel. In this Q&amp;A session, we explore the roots of systemic violence, the impacts of historical and intergenerational trauma, and pathways to restore our shared humanity. How might we break tragic cycles of trauma transmission, widen our circles of compassion, and stand for dignity and justice?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4159213\" data-id=\"4159213\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-32c8902 e-flex e-con-boxed e-con e-parent\" data-id=\"32c8902\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-832b9c4 elementor-widget elementor-widget-spacer\" data-id=\"832b9c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-320fd14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"320fd14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e2b10e\" data-id=\"2e2b10e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a131c17 elementor-widget elementor-widget-image\" data-id=\"a131c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"850\" height=\"400\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/gabor-mate.jpg\" class=\"attachment-large size-large wp-image-2508\" alt=\"gabor-mate\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/gabor-mate.jpg 850w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/gabor-mate-300x141.jpg 300w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/gabor-mate-768x361.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce0f57 elementor-widget elementor-widget-text-editor\" data-id=\"9ce0f57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">&#8230;::\u201cWe may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we created our world. ~Gabor Mate<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-379e4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"379e4e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de6735f elementor-widget elementor-widget-spacer\" data-id=\"de6735f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d7e9e68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d7e9e68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64df55eb\" data-id=\"64df55eb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6bcf15 elementor-widget elementor-widget-text-editor\" data-id=\"c6bcf15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>\n<p>\u00a0<\/p>\n<\/blockquote>\n<div style=\"line-height: 170%; font-size: 120%; text-align: center; margin-left: 2%; margin-right: 2%;\">\n<h3>Healing Trauma | Dr. Gabor Mat\u00e9<\/h3>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wgJJDBNkoQ8?si=Rxynu-Bm_8Ot_G8m\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><\/p>\n<\/div>\n<div style=\"margin-left: 7%; margin-right: 1%; text-align: left;\"><span style=\"color: #000000;\">DR.GABOR MAT\u00c9<\/span><br \/><span style=\"color: #000000;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/span><br \/><span style=\"color: #000000;\">1. Live authentically<\/span><br \/><span style=\"color: #000000;\">2. Don&#8217;t ignore the trauma<\/span><br \/><span style=\"color: #000000;\">3. Reconnect with yourself<\/span><br \/><span style=\"color: #000000;\">4. Live in the present moment<\/span><br \/><span style=\"color: #000000;\">5. Be willing to leave<\/span><br \/><span style=\"color: #000000;\">6. Relook &amp; recognize<\/span><br \/><span style=\"color: #000000;\">7. Find your true self<\/span><br \/><span style=\"color: #000000;\">8. Understand the source of your pain<\/span><br \/><span style=\"color: #000000;\">9. Look deeper<\/span><br \/><span style=\"color: #000000;\">10. Deal with the core issue<\/span><br \/><span style=\"color: #000000;\">11. Bonus: Ask for help<\/span><\/div>\n<div style=\"line-height: 170%; font-size: 120%; text-align: center; margin-left: 2%; margin-right: 2%;\"><hr \/><hr \/>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Dr. Gabor Mat\u00e9 with Diederik Wolsak<\/span><\/h2>\n<p style=\"text-align: center;\"><iframe src=\"https:\/\/www.youtube.com\/embed\/kBszXuRp7WE\" width=\"560\" height=\"415\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><\/p>\n<hr \/>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">&#8230;.:: Doctor Gabor Mate&#8217;s brilliant work really gets to the &#8220;heart of the matter&#8221;&#8230; millions of human beings have been routinely traumatized for thousands of years&#8230; unaware of the traumatic environment they were born into, therefore the trauma becomes unconsciously accepted (cognitive dissonance) as &#8220;normal life&#8221; and is passed on through countless generations&#8230; (often explained away as &#8220;inherited sin&#8221;)<\/span><br \/><span style=\"color: #000000;\">&#8230;<\/span><br \/><span style=\"color: #000000;\">When Gandhi was asked, what he thought of western civilization, he humorously replied &#8221; I think it would be a good idea&#8221;&#8230; it was the understatement of a thousand years&#8230; In my humble opinion, all Life is designed by an amazing naturally healthy guidance to live gentle and peaceful happy lives, willing to share with one another and help one another, and if that natural &#8220;lifestyle&#8221; is not experienced by humans, an unfortunate event unfolds, similar to the infamous &#8220;science experiment&#8221; of gradually bringing amphibians to a boil, humans too, will slowly accept living in a state of chronic cognitive dissonance (aka the death of the Soul)&#8230; and will slowly lose their awareness of their own Heart\/Soul\/Spirit\/Divine-Guidance, and then living in a fearful &#8220;amygdala driven&#8221;, fearful &#8220;fight-or-flight&#8221; PTSD :: Stockholm- syndrome, fall into easily being manipulated by external forces, such as egoic dominators, obsessive consumerism habits, dependency on external pleasure-seeking addictions, fanatic patriotism, religious cults, group-think, &#8220;in-crowds&#8221;, elitism, worldly riches\/power\/popularity, and endless egoic hierarchy schemes, etc.<\/span><br \/><span style=\"color: #000000;\">&#8230;<\/span><br \/><span style=\"color: #000000;\">IMHO: Until all of humanity accepts the opportunity and responsibility to stand peacefully in solidarity and &#8220;love thy neighbor as thyself&#8221;, and follow the divine guidance that is ceaselessly &#8220;calling&#8221; within the peaceful &#8220;kingdom of heaven&#8221; that is already prepared and patiently awaiting each human being to answer the calling, otherwise, humans will sleep-walk through endless lifetimes &#8220;blindly descending endless stairways&#8221; and seeking to scapegoat endless external targets in order to project unconscious dissatisfaction, leading to endless wars until each one awakens from the &#8220;dream of forgetting&#8221; the divine guidance that designed the only known life in an infinite universe that is our natural given Home to share equally in Peace.<\/span><br \/><span style=\"color: #000000;\">&#8230;<\/span><br \/><span style=\"color: #000000;\">Thank you for listening&#8230; i feel fully heard ~LL \ud83d\ude42 &lt;3<\/span><br \/><span style=\"color: #000000;\">&#8230;<\/span><\/p>\n<\/div>\n<p>\u00a0<\/p>\n<center><br \/><iframe src=\"https:\/\/www.youtube.com\/embed\/I3WzMpjtkrs\" width=\"560\" height=\"415\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><br \/><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.youtube.com\/watch?v=I3WzMpjtkrs\" target=\"_blank\" rel=\"noopener\">Trauma, Healing and The Brain: Community Learning Event, Dr. Gabor Mate<br \/><\/a><\/span><\/center>\n<p>\u00a0<\/p>\n<hr \/>\n<p>\u00a0<\/p>\n<center><br \/><iframe src=\"https:\/\/www.youtube.com\/embed\/t9S8JNo6JM4\" width=\"560\" height=\"415\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><br \/><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.youtube.com\/watch?v=t9S8JNo6JM4\" target=\"_blank\" rel=\"noopener\">Emotional and Spiritual Maturity: Gabor Mate and Adyashanti<br \/><\/a><\/span><\/center>\n<p>\u00a0<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Real-time fMRI links subjective experience<\/span><br \/><span style=\"color: #000000;\">with brain activity during focused attention<\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3729617\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3729617\/<\/a><\/span><\/p>\n<p>\u00a0<\/p>\n<blockquote>\n<p><span style=\"color: #000000;\">These findings support the feasibility of using rt-fMRI to link objective measures of brain activity with reports of ongoing subjective experience in cognitive neuroscience research, and demonstrate the generalization of expertise in introspective awareness to novel contexts.<\/span><\/p>\n<p><span style=\"color: #000000;\">Keywords: real-time neurofeedback, real-time fMRI, focused attention, posterior cingulate cortex, default mode network, meditation<\/span><\/p>\n<\/blockquote>\n<figure id=\"attachment_1500\" aria-describedby=\"caption-attachment-1500\" style=\"width: 380px\" class=\"wp-caption aligncenter\"><a style=\"color: #000000;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3729617\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-image-1500\" src=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/meditation_nihms482467f3-234x300.jpg\" alt=\"meditation vs non meditation \" width=\"380\" height=\"487\" srcset=\"https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/meditation_nihms482467f3-234x300.jpg 234w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/meditation_nihms482467f3-800x1024.jpg 800w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/meditation_nihms482467f3-768x983.jpg 768w, https:\/\/empathymatters.org\/now\/wp-content\/uploads\/2021\/01\/meditation_nihms482467f3.jpg 820w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><figcaption id=\"caption-attachment-1500\" class=\"wp-caption-text\"><span style=\"color: #000000;\">meditation vs non meditation<\/span><\/figcaption><\/figure>\n<blockquote>\n<p style=\"text-align: left; padding-left: 160px;\"><span style=\"color: #000000;\">Blue = Peace<\/span><br \/><span style=\"color: #000000;\">Red = chaos \/\/ mind wandering<\/span><\/p>\n<\/blockquote>\n<hr \/>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">How Our Childhood Shapes Every Aspect<\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">of Our Health with Dr. Gabor Mat\u00e9<\/span><\/h2>\n<p style=\"text-align: center;\"><iframe src=\"https:\/\/www.youtube.com\/embed\/2oicQ2xFiIc\" width=\"560\" height=\"415\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><\/p>\n<hr \/>\n<p>\u00a0<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Having an Abundance Mindset in the Autism World with Julie Cairns<\/span><\/h3>\n<p style=\"text-align: center;\"><iframe src=\"https:\/\/www.youtube.com\/embed\/55p5gHbS5xc\" width=\"560\" height=\"415\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<hr \/>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<center><br \/><iframe src=\"https:\/\/player.vimeo.com\/video\/208142210\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-9=\"true\"><\/iframe><\/center>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<center><br \/><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/vimeo.com\/208142210\">#Film4Climate 1st Prize PSA Winner &#8211; &#8220;Action Contre La Faim&#8221;<\/a> from <a style=\"color: #000000;\" href=\"https:\/\/vimeo.com\/connect4climate\">Connect4Climate<\/a> on <a style=\"color: #000000;\" href=\"https:\/\/vimeo.com\">Vimeo<\/a>.<\/span><\/center>\n<p>\u00a0<\/p>\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3ecae05 e-flex e-con-boxed e-con e-parent\" data-id=\"3ecae05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62eea09 elementor-widget elementor-widget-spacer\" data-id=\"62eea09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f50007e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f50007e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6b63a77\" data-id=\"6b63a77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4793c5b elementor-widget elementor-widget-spacer\" data-id=\"4793c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9917bd6\" data-id=\"9917bd6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb1becc elementor-widget elementor-widget-video\" data-id=\"bb1becc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=NFmJpzBYCvI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0316da elementor-widget elementor-widget-text-editor\" data-id=\"f0316da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Dr. Gabor Mat\u00e9 to address some of the pressing questions on our hearts, and to offer his insights on the unfolding tragedy in Palestine and Israel. In this Q&amp;A session, we explore the roots of systemic violence, the impacts of historical and intergenerational trauma, and pathways to restore our shared humanity. How might we break tragic cycles of trauma transmission, widen our circles of compassion, and stand for dignity and justice?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1c8b2ea\" data-id=\"1c8b2ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1b37718 e-flex e-con-boxed e-con e-parent\" data-id=\"1b37718\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef80b9 elementor-widget elementor-widget-spacer\" data-id=\"3ef80b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0613a7c e-flex e-con-boxed e-con e-parent\" data-id=\"0613a7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c52c4c3 e-con-full e-flex e-con e-child\" data-id=\"c52c4c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35e6b5d e-con-full e-flex e-con e-child\" data-id=\"35e6b5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b84cb elementor-widget elementor-widget-video\" data-id=\"d3b84cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=bwbvtlND3RA&amp;t=2s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-625bd32 e-con-full e-flex e-con e-child\" data-id=\"625bd32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b413de9 e-flex e-con-boxed e-con e-parent\" data-id=\"b413de9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96babc9 e-con-full e-flex e-con e-child\" data-id=\"96babc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd6490c e-con-full e-flex e-con e-child\" data-id=\"fd6490c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb29db0 elementor-widget elementor-widget-text-editor\" data-id=\"bb29db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/empathymatters.org\/now\/gabor-mate-edwin-rutsch\/\"><span style=\"color: #000000;\">Gabor Mate and Edwin Rutsch<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27f4bf0 e-con-full e-flex e-con e-child\" data-id=\"27f4bf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9882e01 e-flex e-con-boxed e-con e-parent\" data-id=\"9882e01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd4da1 elementor-widget elementor-widget-spacer\" data-id=\"fcd4da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a57b60b elementor-widget elementor-widget-shortcode\" data-id=\"a57b60b\" data-element_type=\"widget\" data-e-type=\"widget\" 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