Survey Meditation Survey Form (#5) EmpathyMatters.org/survey First NameEmailFeedback on the guided meditation. Slow Breathing (calming autonomic nervous system) It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Slow guided "body scan" (toes to head) It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Energy wave, from head to toes (with light) It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Guided space adventure to deep empty space, with silent stillness It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Any additional feedback / suggestions / questions. (optional)Send Form Tags: meditation Read more articles Previous PostAshleigh Warner Next PostNew Empathy Circles Larry https://empathymatters.org/now You Might Also Like Altruism June 5, 2023 Earth January 23, 2022 The First Peace September 19, 2020