Self Check-In with Carl Jung Integration

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Self Check-In

This Self Check-In is a guided contemplation with your internal system through the lens of IFS.

Question 1 of 7

How often do you feel a sense of calm clarity when facing difficult situations?

Always - I consistently maintain clarity and balance

Often - I can usually find my center

Sometimes - I occasionally access calm clarity

Rarely - I struggle to maintain emotional balance

Never - I feel overwhelmed by my reactions